AND NEW CHAMPION BOXING AND FITNESS

Coach is very professional, motivating and patient. I do mostly Interval Training and Strength and Conditioning with him. He is very knowledgeable and always modifies workouts for me depending on my level of readiness or just my mood of the day LOL. The best part about my experience with Coach is how comfortable he makes me feel. He's very Zen and always smiling and positive. More...

Highly recommend Coach. He works with my child and is very patient and a great teacher for sure .

Juan is a wonderful and inspiring coach and trainer. I love our sessions together and have benefited from great results. He keeps the workouts fresh and interesting and pushes me to the limit. He’s the best trainer I’ve ever worked with and I highly recommend him. More...

Coach Juan has been extraordinary with our 16yr old son, who is on the spectrum and struggles with anxiety and depression. Since he started working with Coach, we've noticed such a difference in his mood and overall well being. He loves his lessons and Coach took such care in assessing his needs and abilities. He's so encouraging and compassionate, I honestly can't recommend him highly enough. Do yourself or your loved one this service and reach out to him for training! More...

I have trained Boxing with Coach Juan. He is not a typical Personal Trainer. He really makes you feel like your his only client. He is also very professional which is not always the case in my experience with Trainers. He really is invested in your learning and gains. He's also very easy to talk to and humble. You will not regret training with Coach. More...

When I first began training with Juan my goal was to lose weight. He told me his exercise program would not only fulfill my goal but in the process I would have fun and learn a lot about Boxing. I honestly never was into the sport and at first was hesitant but by the end of session #1 I was hooked. During this summer (three times a week) I lost 12 pounds and am down to a dress size I wore during College Days. This took a lot of hard work and it wasn't always pretty. Juan had to deal with a lot of my complaining and at times cursing but like everyone says about him he is extremely patient and will be your #1 motivator. By the way I have fallen in live with hitting mitts' such a great stress reliever. More...

Coach Juan has been coaching me for 15 sessions now. His work speaks for itself. I would recommend him for the results he produces. Why I continue to train with him? Drills and activities are tailored specifically to each clients needs and goals. He provides specific feedback continuously to help me improve my boxing skills and keeps me focused. He has a lot of experience and knowledge. He pushes me to my absolute limits. Juan is an effective communicator who motivates you, let’s you know when you do well and provides constructive feedback. Most of all he makes it fun and realistic. More...

I have trained with Juan for three sessions now. He is extremely knowledgeable and super professional. He is a great motivator. Juan is very focused on my goals to improve my fitness while further progressing my technique. I would highly recommend Juan to anyone regardless of ability or physical fitness level. More...

Coach Juan has been training my entire family since 2020. My boys have become very skilled at Boxing and love the hour spent with their Coach. One of Juan's best qualities right away is his patience and ability to make a workout fit your skill level. He is extremely positive and always makes all of us feel like we have accomplished so much in the hour. If you are a mother reading this then you are in good hands. He is charming and very well- spoken. So you won't have to deal with a loud obnoxious trainer who yells and just repeats the same drill sergeant tone over and over. I highly recommend Coach if you are looking to get personal training for either yourself or your children. More...

I’ve done a few sessions with this trainer and every time, it’s a great one. I highly recommend anyone to book him. You will not be disappointed.

Coach Juan Is The Best Coach I Ever,Hes Very Patient And Will Help U Reach Your Goals,I'm Blessed To Have Him To Reach My Goals,I Would Give Him 10 Stars Instead,I Definitely Recommend Coach Juan To Take U To The Next Level.

I joined my friend for a session with Coach Juan. Being a complete beginner I appreciated that he taught me the basics to more advanced movements. Coach Juan had me spar with my buddy for a couple of 3 minutes rounds, it made me realize how good of a workout boxing really is. He definetly inspired me to look more into boxing. More...

I have taken two packages of 8 sessions and  have been pretty consistent. Although I didn't know too much about Martial Arts and boxing I have grown to love it. I am an athlete and always been pretty fit but his Interval training is INTENSE.
Coach Juan is a fabulous teacher. He has never canceled, is always extremely punctual and the upmost professional, even when I occasionally flirt with him. A GIRL  has to live  a little, he looking!
Seriously, you will love his exercise programs even if you don't want to do boxing, he is very knowledgeable and you can tell he really makes it a point to give you his full attention.  One WARNING though his workouts are mostly outside so be prepared to sweat in the summer. Bring a towel and lots of water. Parking is excellent though. More...

I have been training with Coach J for the past 2 summers. I’ll say this: Be ready to train with intensity!

Coach J has an endless arsenal of challenging workouts and he knows exactly how to tailor the program to your fitness goals. Whether it’s weight loss, strength, or athletic performance - you will definitely achieve new levels with Coach J in your corner!

And make no mistake: he’s a real fighter. I have a new respect for the sport of boxing! More...

I have worked with Coach Juan for quite a few years, he has helped me with my cardio, my offensive and defensive skills to a much higher level. I find him to be professional and fun to work with, but, be prepared to work, because he will push you to keep doing better and better. I recommend him for anyone just starting out, and higher levels too. You won't be disappointed, guaranteed. More...

Coach is a Mitts Master! Unlike other gyma where they just do basic striking, with Coach you learn actual combinationd that you can use in a fight. If you do the hour sessions and train egularly you will start seeing real results after the first month. He also is active and actually spars with you but in a way where he pushes you just enough so that you don't get too comfortable nor too confident. As he says always a true martial artist stays humble. Please join so I can get more work in with new guys! More...

Life transforming! Over the past two years my physical, mental, emotional, social and spiritual states have made breakthroughs in large part spurred on by Coach Juan's influence.

Coach Juan accompanies and cheers on my development more than a "teacher" would, holds me more accountable to be disciplined more than only a "friend" would, and has put thought into the content of our sessions upping the standard in a way tailored to my needs and in a fun way that wouldn't last long if I tried watched YouTube videos and trained on my own. Totally worth trying out a session if you're interested in improving your physical and mental fitness!

He has exceeded my expectations and is a true professional at this - and has the power and will and care to improve the lives of others without that taking away from anyone else's well-being, in my eyes "contributing to the betterment of the world".

We've done regular private one-on-one sessions, family sessions (with my wife and two school-aged kids), and sessions involving sparring with another client - in every lesson Coach Juan has obviously planned how to utilize the session (while remaining flexible, especially with family sessions), and I have enjoyed every session.

Just writing this makes me look forward to our next session! More...

I wanted to focus more on the whole body workout with some boxing drills. I expressed to Coach Juan what my goals were. He did an assessment on the first day and from there, he created a plan that fits my need. He was very thorough with the assessment. I saw a huge improvement with my workout. After each session , he would text what we did that day and what I needed to work more on for the next session . Coach Juan is very professional. He turned all my "I can't...to "you can"! I highly recommend Coach Juan to anyone who wants a REAL workout! More...

I highly recommend coach Juan. Anyone who trying to get in shape, get healthier and learn boxing. He has so much knowledge and experience. I couldn't be happier I found coach Juan. He guides me to get to my goal be healthier and stronger, stay in shape as I wanted. Be better version of myself. He always come up with different workout to keep it fun and interesting. More...