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Jackson Heights
Hello! I am Kasey E.Ryan Text me: eight six zero- five one four-four eight six seven Email me kasey.yoga at gmail Thanks I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I help people with injuries particularly to the knee, lower back and wrists train safely! I prefer doing a mixed modality (hybrid training) session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Jackson Heights
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Jackson Heights
My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.
Jackson Heights
With my Personal Training clients I will provide energizing and effective workouts that can be done in the comfort of their own home. Sessions are 60 minutes and I bring all the equipment needed. I have been a personal trainer for 17 years working with clients who have very different fitness levels as well as clients ranging in ages from 14 to 98 years young. It has been one of my greatest blessings to have met so many people from not just the state but from around the world.
Jackson Heights
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Marc
Life transforming! Over the past two years my physical, mental, emotional, social and spiritual states have made breakthroughs in large part spurred on by Coach Juan's influence.
Coach Juan accompanies and cheers on my development more than a "teacher" would, holds me more accountable to be disciplined more than only a "friend" would, and has put thought into the content of our sessions upping the standard in a way tailored to my needs and in a fun way that wouldn't last long if I tried watched YouTube videos and trained on my own. Totally worth trying out a session if you're interested in improving your physical and mental fitness!
He has exceeded my expectations and is a true professional at this - and has the power and will and care to improve the lives of others without that taking away from anyone else's well-being, in my eyes "contributing to the betterment of the world".
We've done regular private one-on-one sessions, family sessions (with my wife and two school-aged kids), and sessions involving sparring with another client - in every lesson Coach Juan has obviously planned how to utilize the session (while remaining flexible, especially with family sessions), and I have enjoyed every session.
Just writing this makes me look forward to our next session!
Jackson Heights
With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.
Gia Rodriguez
Jackson Heights
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Jackson Heights
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Jackson Heights
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury.
Jackson Heights
Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.
Jackson Heights
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over five years and I offer 1-1 training along with small group classes. I combine well-thought out, structured exercise programs with a warm, welcoming training style to help my clients feel challenged and supported as they pursue their fitness goals. I have experience working with clients who have a variety of goals - gaining strength, increasing muscle mass, losing weight, gaining mobility, and preventing injury.
Pattie
I look forward to Julie’s class all week and try to never miss it. It’s just the right level of exertion for me, meaning I get a good workout, but am never too tired to do it. Her lively selection of music makes it fun, and her moves are easy to follow and quickly learn. I actually love doing it on Zoom — you get to work out with other people, but in the privacy of your own home; no need to go to the gym. I highly recommend it to women of all ages!
Jackson Heights
I am here to provide guidance, support, and mentorship every step of the way, whether you are experienced in fitness or just beginning a healthier lifestyle. My goal is to support you in body, mind, and spirit.
Shaniqua Augustine
Ray provided me with a tailor-made program that included a guided weekly diet, exercise routine and weight loss plan designed specifically for my goals. Ray went out his way to provide detail exercise diagrams to follow in between sessions. This provided me motivation in losing weight and building flexibility, strength and balance. I never thought virtual could be this effective. Ray is a great personal trainer and motivator! Plus he makes every session alot of fun and comfortable. I highly recommend Ray as a personal trainer!
Looking for a professional fitness coach in Jackson Heights? Whether you're training near Woodside or looking for a specialist in Elmhurst, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for Jackson Heights fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Jackson Heights personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals. It’s also feedback on every session and an open line of communication for any questions regarding fitness or nutrition in general. And for anyone who signs up, the first 2 weeks are FREE!
It starts by narrowing in on what those goals are specifically. From there, we dive into training experiences as well as setting realistic goals. Once we have a good sense of where to start, I create a personalized approach to a physical assessment that is just for YOU. This allows us both to have a great understanding of where a program needs to start in order to push you towards your desired goals!
Staying consist with a program that is appropriate and approachable for you as an individual.
I deeply enjoy providing an approach to fitness that creates SUSTAINABLE and LONG TERM results. Most apps and personal trainers can't seem to get that right. I love being able to do it!
I was in the group fitness model for 7 years and I saw it fail so many people. Although it is a popular approach, it rarely helps people achieve long term success in fitness. So, I knew I wanted to provide a solution to those who are looking to make changes for life!
Because I provide the most comprehensive individualized approach to fitness at a fraction of the cost of generic personal training. Clients can get upwards of 5 sessions a week for just $75. And that includes and open line of regular communication as well as specific feedback on every session.
My business is exclusively remote. You don't need someone watching you like a hawk on every rep! You need an appropriate approach to fitness based on your experience levels. This allows me to provide a program that addresses your next week, month and year rather than an individual personal training session that leaves you sweaty, but gives you no roadmap for the future!
Everything I do is remote! So, how you want to approach going to the gym or how you create a space at home is completely up to you!
4.15/5.00
based on 195 reviews
The average rating for Bark Personal Trainers in Jackson Heights is 4.15, based on 195 reviews.
