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Warwickshire
I practice Effective Psychotherapy which is a solution focused, client - centred approach to emotional growth and wellbeing. Incorporating elements of psychoanalysis, CBT and coaching, I can help you deal with a wide variety of issues; from inability to make decisions or feeling unattractive, through anxiety or depression to relationship issues. If you feel like your life is currently slightly out of your control and it’s time to take care of you, please contact me.
I have extensive experience helping individuals who are struggling with depression, suicidal thoughts, or who have experienced trauma or abuse in the past. I also specialise and am fully qualified in supporting people with autism and ADHD I provide a safe, confidential, and non-judgemental space where you can talk openly at your own pace. I also work with couples, offering a supportive environment to help improve communication, explore challenges, and work towards resolving difficulties together
Warwickshire
I am an experienced and qualified counsellor working within the person-centred approach but able to integrate CBT practice and mindfulness where appropriate. I have worked within a number of specialist counselling organisations where I am very proud to have gained a great deal of experience. I have worked with a wide range of people from all walks of life and I work uniquely with everyone, believing the most important gift we can give another is to truly listen and to truly want to understand.
