Ultimate Sports Therapy & Performance Limited is a multidisciplinary initiative that provides professional and bespoke sport science support to amateur and semi-professional individuals and teams. We have staff qualified to the highest degree level in their area of expertise and more importantly they have extensive experience supporting athletes and teams from various backgrounds and are all currently employed by professional and semi-professional teams.
My rowing club organised winter Strength and Conditioning classes classes in 2018/9 with exercises and weights specific for rowers. It was an extremely useful and fun class with the hour going by too quickly. We all improved and Piotr corrected our postures and made adjustments to suit our individual needs.
Thai massage is a set of traditional Thai techniques to restore and revitalise your body. It offers pure relaxation or intensive treatment for chronic aches and pains.
Registered massage therapist Jutarmas uses deep tissue massage to treat physical problems, or relaxation massage techniques to melt away the stresses of life.
Thai deep tissue massage is a medically recognised, medication-free treatment for painful conditions.
Amazing!!!! The therapist gave the best deep tissue massage I think I’ve ever had!!!! And I have had a lot of massages! Usually when asked about how firm they should be I ask if they have a baseball bat. But this lady was so good I actually had to ask her to go easy! She was really persistent and managed to clear away so many knots! I usually carry a lot of tension in my upper back and some of the knots have been there for ages! Amazingly she was able to hack away at one that I thought I would never be rid off! I can recommend this place enough! I was a bit worried when I got there as it just looked like any other house on the street but once inside it was very clean and professional, the studio was set up as you’d find in any 5 star spa. Well worth the trip!
Hi, my name is Ben Capper and I am the director and head coach for @Spartans.
I have over 13 years experience working in the fitness industry and have loved every single day.
I offer Personal Training 1-2-1 or in small groups
Online fitness Coaching
Nutritional plans and advice
Sports therapy and massage
Swim, cycle and run group training sessions with my triathlon club
When I met Ben I was the sort of person who pottered about in the gym without really knowing what I was doing. In the five years he has trained me I have gone from that to having finished two Ironman triathlons as well as an ultra run, I have a biological age twenty years younger than my actual age, and am a size eight at the age of 47! Ben would say that I did the work, he just guided me, but I know I would not have been able to achieve a quarter of what I have done without him.
Holistic Massage /Indian Head Massage
4-8 year old school tuition (phonics, Reading, Maths, Handwritting (basic and cursive)
I only go for massage treatments, so can't talk about the hairdressers part of the business. Lovely staff in a very calming atmosphere, right in the middle of Cambridge. Every massage I've had at Finn Jordan has left me feeling on top of the world, so go on, give them a call. You'll be a happier, chilled out person because of it.
Having previously done a lot of distance running among other things, and having always been very active, I have suffered from M.E./Chronic Fatigue Syndrome for several years. I am getting my fitness back and at uni again etc, but still get days/time periods when I have a lot of muscular pain and struggle to sleep at all, leaving me physically and mentally drained. A lot of my recovery has been about the right attitude and being sensible, also listening to my body. I also suffer from acral cyanosis, so I have very poor circulation and can sometimes hardly use my hands when the condition is at its worst.
I have had some massage treatment in the past, both deep tissue/sports massage and also hot stone, and earlier this year went to Agata Kosonowska for hot stone massage. I cannot recommend her highly enough. I sent an email with relevant details about general health etc, so was very quick to fill in the form on arrival. Agata is always very friendly and makes you feel completely comfortable. The massage was AMAZING. Sometimes with hot stone it is only a very light 'stroking' movement, but Agata uses good deep pressure, which I much prefer because you can really feel the heat and pressure working deep into your muscles. The treatment is also very much tailored to what you request and what Agata 'finds' during the treatment, so very personal and therefore more beneficial. e.g. smaller stones between toes to get the circulation going there, deep rolling of hot stones down the back in different ways, loosening joints.
Both of my conditions are really helped by this treatment and I always feel a lovely 'melted' sensation afterwards, and I would strongly encourage anyone with anything similar to give this treatment a go :-)