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Norfolk
I am a Personal Trainer that offers a range of services including 1-2-1 and small group personal training. I can offer personal training via online Skype/zoom sessions. Furthermore I design exercise and nutrition programmes for clients who have a specific goal in mind. I specialise in different areas these include weight loss, weight gain, and increased flexibility. On the other hand I can work with you to improve your level of fitness and overall strength.
We offer the technical side of boxing and the fitness side of boxing without the fighting. boxing is a great way to keep fit, not just physically but also mentally, not only are you getting Great benefits like, aerobic fitness, strength agility balance co-ordination and more, boxing training also reduces stress and anxiety giving you that confidence to help you get on with your day.
Personal Fitness Training - Men & Women . Private Studio or Park / Gym Training . Fully Qualified and Insured Contact me via my website for a quick response All fitness levels Over 30 years experience
