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Astoria
Hi my name is Anthony and I'm a NCSF Certified Trainer with 8 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
Astoria
Hi! I'm Zhi. I started my professional training career at Equinox Midtown, where I worked diligently to become a top tier trainer. This experience allowed me to collaborate with clients of all fitness levels. My training philosophy revolves around versatility and adaptability. I tailor my approach to meet each client's fitness goals and needs, ensuring open communication every step of the way and being open minded to everyone's needs.
Sweta M
Zhi is a fabulous trainer to work with. I started with very low stamina and weight loss issues. After 12 weeks of his diligent, attentive and consistent training I feel like a new person altogether! I’m leaner, stronger and so much healthier - free from back pain! I highly recommend Zhi for all levels of fitness, ages and workout types.
Astoria
Meri Treitler, an ACE-certified trainer with over 20 years experience in the fitness industry, specializing in ALL populations is looking to bring her brand of specialized personal training to you. Her training style consists of intervals of various strength and balance exercises for overall body conditioning. She combines weights, bands, and your own body strength with a focus on functional training to make everyday tasks easier.
Jamie
Meri is is the best! She's been working me out one-on-one and in small groups for over 10 years and I don't think she's repeated a work-out once! She's super attuned to peoples abilities, fitness levels and injuries and is able to easily adjust accordingly. She's great in person or on zoom - I highly recommend!
Astoria
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. Contact me on instagram (Soulforcefit) or My phone number is eight six zero five one four four eight six seven, please contact me to book your session! I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists.
Astoria
Hi Bark, I'm Gaby and I have been in the fitness/personal training world for over 6 years. I was a dancer most of my life and I've worked in group fitness, corporate gyms and now as my own employer. Training people between the ages of early 20s to late 80s, I have vast experience with different body types, health/medical issues and pre/post natal women. When hiring me you can expect: training that is designed specifically for you and your goals, an engaging and interactive experience with me and most importantly.
María B
Working out with Gaby has been one of the best things in my life. The amount of positive change I’ve seen in my body is absurd. Not only aesthetically but also functionally. I came to her with years of knee pain and inability to perform most single leg exercises and she took the time to build up my unilateral strength and endurance. Now I’m able to run and do almost anything without pain.
Very professional and super flexible with scheduling too. Gaby is amazing
Astoria
I have over 7 years of personal and group training experience. After graduating from Georgetown University, I became a corrective exercise specialist and pre-natal/post-natal exercise specialist. I take a holistic approach to training my clients. I develop personalized workout programs, as well as, guide my clients through lifestyle and behavioral changes that meet their unique needs and health goals.
Rachel
Camille is an incredible trainer. I have been working with her for almost two years and the exercises we do are always fun and different. I am so much stronger than I used to be! She is great at adapting exercises if you have a temporary or long term injury, and at finding a way to get you a good work out no matter what equipment you have available! Two years ago I was considering getting cortisone shots for severe back pain, working out with Camille made those unnecessary! Training with her has made me strong and fit AND reduced my chronic pain.
Astoria
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
Jillian
I loved training with Jon!! I only had 5 months with him, but he completely changed my body and gym mindset. He knew how to push me while also listening to my concerns/body. He’s a great talker too, so that definitely helped while holding my planks. I definitely recommend working with Jon for whatever your fitness goals might be.
Astoria
I got tired of seeing people getting taken advantage in the fitness space, so I decided to enter the fitness space and make a difference. If you seek efficient and long lasting results, I am a message away.
Estrellita
Mario is a fantastic trainer and highly recommend him! I’ve been training with him for about a month. In a short span of time, I’ve seen improvement with my strength and physique. He makes sure that you are doing each workout with proper form and technique. His knowledgeable, flexible, communicative, challenges you and is detail oriented. Within an hour you get most out of your workout and finish feeling accomplished.
Astoria
My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.
Ariana
I have been training with Cami for 6 months now, and she has shown me that I’m stronger than I thought I am. During our sessions I feel confident training with Cami - she guides me through the exercises and our sessions are well thought through. Cami is also available outside our sessions to explain the movements, and is so responsive. I highly recommend working with Cami, who is warm and personable.
Astoria
My mission in my Health coaching as well as my Personal training is to help my clients discover a better balance of all things important to them in their life. Areas of their life that includes their physical, mental and emotional well-being. With my Personal Training clients I will provide energizing and effective workouts that can be done in the comfort of their own home. Sessions are 60 minutes and I bring all the equipment needed.
Pat Montagano
Working with Maryellen to sort out life's challenges has been a truly rewarding experience. Her genuine passion and guidance to help me by opening up my perspective was invaluable. She is highly trained in her work, listens attentively and gives overall solid advice that helped me beyond words. Thank you Maryellen - you are forever a blessing that I will be grateful for in my life!
Astoria
“Live Virtual One on One Personal Training” expect to see RESULTS - out of the comfort of your own home One set weekly or monthly price includes: - a specified number of weekly live training sessions - nutritional counseling throughout the week included - additional live on-demand supplemental WORKOUTS - 100% dedication and motivation from me , your committed personal trainer , and new friend All you’ll need are some weights and resistence bands , and even if you don’t have any of those things we can make it work.
Kevin
Prior to working with Eric, I was never satisfied with personal trainers. Having major injuries with both of my knees and suffering from osteoarthritis, trainers were usually instructing me in general strength and flexibility methods. It usually ended up in pain with additional injuries. Eric actually listened to me and monitored how I reacted to different workout methods. He worked up a plan specifically for me and it did wonders. I'm 59, fit and feeling no pain! Thanks Eric!!!
Astoria
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Unlock your fitness potential with personalized training right here in Astoria. Whether you're aiming to lose weight, build muscle, boost your endurance, or simply stay motivated, finding the right personal trainer can make all the difference. Dive into a journey of transformative fitness with expert guidance tailored to your unique goals and lifestyle.
When it comes to achieving fitness goals, the expertise of a personal fitness trainer is invaluable. Many individuals find themselves stuck in a rut, unsure of how to progress or overwhelmed by the myriad of workout routines available. A personal trainer provides the clarity and direction you need to move forward with confidence.
Many people face obstacles such as lack of motivation, confusion about workouts, or slow progress when training alone. By hiring a personal trainer, you address these challenges head-on. Trainers provide the motivational boost you need and clear up any confusion about which exercises are best for your specific goals.
Astoria offers a wide range of personal training services to fit every need. Whether you prefer in-home personal training services, gym personal training, or the flexibility of affordable personal trainers in your area, there's a solution for you. Choose from male or female personal trainers to match your comfort and preference.
Searching for "personal trainer near me" or trying to find a personal trainer who understands your goals doesn't have to be daunting. Astoria hosts a diverse selection of personal trainers, each with unique specializations and training styles:
At Bark.com, we simplify the process of finding a personal trainer. Our platform connects you with hundreds of trusted personal trainers nearby, each vetted and reviewed by real customers. Here's how it works:
1. Tell Us What You Need: Specify your fitness goals and preferences, and we'll refine your search to connect you with the best matches in Astoria.
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3. Choose Your Personal Trainer: With access to reviews and direct contact with trainers, you can confidently choose the personal trainer that best suits your needs.
Whether you're aiming for weight loss, building strength, improving overall health, or seeking accountability, Astoria's personal trainers are ready to help you succeed. Experience the benefits of tailored workouts, expert advice, and the motivation you need to reach your fitness aspirations.
Transform your fitness journey by hiring a personal trainer in Astoria today. Embrace the opportunity to work with skilled professionals committed to helping you achieve your health and wellness goals.
With 18 years of experience as a Personal Trainer and Exercise Physiologist, I bring a wealth of knowledge and passion to every session. I hold a B.S. in Kinesiology and am certified by the American College of Sports Medicine (ACSM). My career has spanned healthcare, insurance, and academia, where I’ve taught in an exercise science program at the college level. This diverse background has honed my ability to tailor fitness programs that are not only effective but also grounded in the latest evidence-based research. Whether your goal is to improve your health, enhance your fitness, or achieve a specific aesthetic, I’m here to guide you every step of the way. My approach is personalized, ensuring that your fitness journey is efficient, effective, and above all, safe. Let’s work together to build a healthier, fitter you.
I tailor each program to fit the unique needs of my clients, taking into account their current fitness level and specific goals. Together, we set both short-term and long-term objectives, with a strong emphasis on sustainable lifestyle changes. While every client’s journey is different, the key to success is always the same: a measured and consistent approach. No matter the exercise plan, I ensure that each step is purposeful and aligned with your goals, guiding you toward lasting results.
The truth is, there’s no magic formula. Achieving the body you desire comes down to having realistic expectations based on your genetics and your level of commitment. The most effective way to sculpt your physique is through resistance training. While all forms of exercise play a role in overall fitness, resistance training is crucial when it comes to changing your shape and size. With the right plan and dedication, you can achieve the results you’re aiming for.
I love empowering my clients to become stronger, faster, and more confident in their bodies. Witnessing the positive changes they experience in just the first six weeks is incredibly rewarding. However, the real fulfillment comes from equipping them with the knowledge and skills to maintain a healthy lifestyle long-term. Following the American College of Sports Medicine guidelines, I focus on creating sustainable habits that lead to lasting physical and mental well-being. Helping my clients take control of their health and fitness journey is what I’m most passionate about.
I was motivated to start my own business because I saw a need for a higher standard of care in the fitness industry. Too often, clients are subjected to unqualified trainers and high-pressure sales tactics, leading to injuries and dissatisfaction. With my background in academic institutions and boutique fitness studios, I wanted to create a space where clients receive evidence-based, personalized training without the noise of the commercial fitness world. By offering virtual sessions, I make it easier for clients to prioritize their health, saving them time while delivering the professional expertise they deserve.
With 17 years of experience and advanced education in exercise science and nutrition, I offer a level of expertise that sets me apart from most trainers. As an ACSM certified Exercise Physiologist with a B.S. in Kinesiology, I bring a deep understanding of the science behind fitness and health, ensuring that every program I design is both effective and safe.
My approach is encouraging and supportive—focused on empowering you to reach your goals without the harsh tactics often seen in the industry. I’m passionate about what I do, and that passion translates into a personalized experience where your success is my top priority. By choosing to work with me, you’re investing in a fitness journey guided by knowledge, dedication, and a genuine commitment to your well-being.
Absolutely! I’ve been providing online and remote training since the beginning of the COVID-19 pandemic and have seen exceptional results. In fact, my clients often experience the same, if not better, outcomes compared to in-person sessions. Virtual training offers unparalleled convenience—no more missed sessions due to traffic, work, or forgotten gear. It saves you time and money while still delivering the personalized, effective guidance you need to achieve your fitness goals. Whether you’re at home, traveling, or in the office, I make it easy to stay on track and see real progress.
While the global pandemic has subsided, I understand that for certain populations, COVID-19 still presents a risk. To ensure the safety and comfort of all my clients, I continue to offer remote training sessions. This allows you to work out from the security of your own home, reducing potential exposure while still achieving your fitness goals. My virtual sessions are as effective as in-person training, providing a safe, convenient, and results-driven experience tailored to your needs.
based on 37 reviews
The average rating for Bark Personal Trainers in Astoria is 5.00, based on 37 reviews.