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Washington Heights
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Washington Heights
I got tired of seeing people getting taken advantage in the fitness space, so I decided to enter the fitness space and make a difference. If you seek efficient and long lasting results, I am a message away.
Estrellita
Mario is a fantastic trainer and highly recommend him! I’ve been training with him for about a month. In a short span of time, I’ve seen improvement with my strength and physique. He makes sure that you are doing each workout with proper form and technique. His knowledgeable, flexible, communicative, challenges you and is detail oriented. Within an hour you get most out of your workout and finish feeling accomplished.
Washington Heights
Offering Discounts and FREE First Session! If you are a result driven busy professional, you have no time to waste on gimmicky fitness programs that fail to deliver sustainable measurable results! Let me get you past all the noise and implement a scientifically proven fitness program that fits your schedule and needs while providing you with a sense of direction by utilizing proper nutrition and exercise protocols.
Lucas Baker
Washington Heights
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Washington Heights
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Alexis K.
I'm the type of person to go on all kinds of fad diets and always hit a plateau with my weight. When I found Veronica she was more than qualified to help me fix my habits and really get me on track. She is very knowledgeable and really knows her nutrition. She helped me with nutrition which was my weakness. But beside that she was nice enough to offer me more with teaching me about lifestyle changes and how to really maintain my weight and eating at my pace which was great because I saw change and loved every minute of it. I highly recommend her she is very friendly, kind and super understanding.
Washington Heights
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Washington Heights
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) Now serving NJ, NY, CA,FL,Washington DC and Vegas. Our team of 50+ Certified Personal Trainers can meet you at a location of your choice: nearby local gym, your home/apartment gym, corporate office and outdoors. Our premium training packages are AFFORDABLE, scheduling is FLEXIBLE, and our trainers will get you RESULTS.
Washington Heights
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Washington Heights
I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !
Washington Heights
I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals.
Washington Heights
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Washington Heights
Boxing burns more calories than anything on earth. BootCamp Clique offers interactive home boxing workout classes and boxing inspired fitness classes which infuse boxing drills and metabolic bodyweight exercises that incinerate fat and promote lean muscle. No gym or equipment required. All levels welcome.
Sam Jones
I was having trouble loosing that post baby weight. I tried diets and traditional HIIT classes. Nothing worked. I even gained weight after using one personal trainer. I actually began to think the problem was me. Bootcamp clique changed my life. I never knew boxing was so much fun! I’ve lost over 30lbs. I’m so grateful. I highly recommend training with the Bootcamp clique!!
Hi! My name is Steph and I am a strength and mindset coach from NYC. Over the past 4 years of my career I have dedicated my training and coaching towards helping people start loving their bodies and transforming their mindset about themselves. I believe in a balanced based approach while still getting to have fun, enjoy your life, and not have to sacrifice the foods or things that you love the most. I use a combination of CrossFit, strength training, and HIIT to making achieving your goal easy. I will help you repair your relationship with your health, food, and most importantly yourself.
I help my clients shift how they see themselves and to learn how to put themselves first. So that fitness, eating well, taking time for self care all becomes simple and part of their every day lives.
The secret to getting the body of your dreams lies within you. To finally understand what it is to put yourself first, to love yourself first without ever feeling guilty or ashamed for doing so.
You already have the body of your dreams, now you just have to believe that you do.
I love watching people transform their lives so that they reach their goals while still realizing they can enjoy their life! That they are the main and most important character of their own show.
I was inspired to start my business at the start of the pandemic. My whole life I have struggled with my own body and self esteem my entire life. I was always criticized for how I looked so it was difficult for me to really accept the way my body is and to believe in myself.
So when I noticed others were struggling with the same, I decided to move my coaching from just strength training and CrossFit to fully encompass the mindset and self love aspect to training.
I have always wanted to start a business but I have always been scared. Finally being able to love my body naked (physically and figuratively) has opened doors for me that and allowed me to accomplish things for myself that I never believed I could (such as not being able to start a business).
You should choose me if you’re sick and tired of feeling like you are stuck in your fitness journey. If you are finally ready for a life time solution to creating a body that you love without ever feeling like you are going on a diet again.
Yes. Coaching sessions can be done over Zoom or FaceTime.
I am fully vaccinated and if we meet in person, will ensure that we can following social distancing protocols.
