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Columbia Heights
My rates are: $100 per 90 minute session. If you would like me to contact you, say that you specifically want me to reach out. Located at Los Campeones Gym, 2721 E Franklin Ave, Minneapolis, MN 55406. Yo. If you want to start exercising but just don’t know how; if you are exercising but need a bit of direction; or if you want to be better. I can help you lose weight, put on muscle, increase mobility and execute exercises properly.
Isabell Carter
At first I thought I was always supposed to be sore and tire but that was not the case at all. Cheng explained and showed me that working out was something to be enjoyed and not to be endure. We started off light at my request and slowly ramped it up. I could see and feel my improvements already after only the first week or so. I'm very glad I found Cheng as a Trainer
Embarking on a fitness journey is a commitment to a healthier, more vibrant you. Whether your goal is to shed those extra pounds, build muscle, or simply enhance your overall well-being, finding the right personal trainer can make all the difference. In Columbia Heights, you'll find a wide array of expert personal trainers ready to guide you every step of the way.
Personal trainers are more than just fitness coaches; they are your partners in achieving your health goals. Here’s why you might consider hiring a personal fitness trainer:
1. Personalized Support: Every individual has unique fitness needs. Whether you're aiming for weight loss, strength building, or recovering from an injury, a personal trainer near you will tailor workouts to your specific requirements.
2. Expert Guidance: Confused about which workouts are best for your goals? Personal trainers are equipped with the knowledge to guide you through effective exercises, ensuring you perform them correctly to avoid injuries.
3. Accountability: Staying motivated can be challenging, especially when you're working out alone. A pt trainer holds you accountable, encouraging you to push through even on days when you feel like giving up.
4. Faster Results: With a structured personal training program, you’re more likely to see results faster than when working out on your own. Personal trainers use proven methods to maximize your workout efficiency.
In Columbia Heights, you have access to a diverse range of personal trainers to cater to your specific preferences:
Many individuals face obstacles that hinder their fitness progress. Here’s how a personal trainer can help overcome them:
Finding a personal trainer tailored to your needs is easy with platforms like Bark.com. Here's how it works:
1. Tell Us What You Need: Specify your fitness goals, preferences for male or female personal trainers, and any other requirements you might have.
2. Receive Free Quotes: Get free quotes from personal trainers in Columbia Heights. Compare their profiles, reviews, and rates to make an informed decision.
3. Choose Your Personal Trainer: With all the information at your fingertips, picking the right personal trainer becomes a seamless process.
Budget constraints shouldn’t hold you back from achieving your fitness goals. In Columbia Heights, you'll find affordable personal trainers who offer competitive rates without compromising on quality. Whether you're looking for in-home personal training services or prefer to meet at a gym, there are options to fit every budget.
Your journey to a healthier, fitter you begins with the right personal trainer. Whether you’re preparing for an upcoming event, looking to improve your physical health, or need guidance to stay on track, Columbia Heights has a personal trainer ready to transform your fitness journey. Embrace the opportunity to work with a professional who is dedicated to helping you achieve your personal best.
Discover the difference a personal trainer can make. Start by exploring the variety of personal trainers available in Columbia Heights and take the first step towards a more empowered you.
Hennepin
We specialize in busy professionals looking to achieve results in less than half the time most routines require. We follow research based programming that has proven to deliver results for over 40 years! In only 1-2 half hour sessions per week, you WILL see results. Our clients perform sessions for varying reasons, whether you are looking to... - Lose weight - Improve sport performance - Learn how to properly perform a workout - Rehab or reduce the risk of injury - Create healthy habits ...We are your trainers!
We begin with a FREE Introductory Session which entails a detailed consult followed by a full body workout. We use the information gathered in the FREE intro session to develop the proper program for your specific needs.
Things we talk about:
- Health history and previous injuries
- Current fitness practices
- Goal development
- Nutrition
- What you can do outside of our sessions to set up success
Consistency and the commitment to continuing to learn about yourself. We help our clients stay consistent as well as educate along the way, it is important to us that you learn as we go so that we can be of better service to you.
We enjoy helping our clients reach their full potential through proper strength training. Our clients are more than just another session to us, we genuinely care about you. We will take any steps necessary to deliver you the results you desire!
We are looking to change the fitness industry as a whole, there is an insane amount of misinformation out there. We focus on hiring individuals with a degree in exercise science and the desire to continually learn. Education is one of our core values, we strive to be on the cutting edge of research and present our findings in our client's sessions to ensure continual progress. Overall, we love helping people become the best version of themselves to live a prosperous and long healthy life!
We value each client differently than most trainers. You will never lose our attention. You are here for a reason and committed to us, how can we not provide the same to you!? We are available to assist you in all of your fitness related questions along the way, 24/7.
You are busy, we understand that. We have programming that helps you achieve the same results as training 6-7 days per week in as little as 1-2 days. It sounds insane, if you look at our current client's success, you will see our programming works! Give us a try, after all we do offer the free introductory session with no hard sell after, we leave continuing training completely up to you!
