I've been training with Shelly for almost 15 years!! I've done 1 on 1 training. I've trained with her once, twice, three, four times per week over the years. I've done boot camp at 6am at the soccer fields. I've done fit camps at all three of her gyms. I've worked out with her in the morning, during the day and during the evenings throughout the years. I've come and gone, but always come home to my dear friend, Shelly! She's pushed me when I've needed pushing. She's supported my goals all along. She also let's me just be - sometimes I want to participate but I may not like all the movements so I do my own thing to an extent. She's comfortable with it all! I've seen a lot of people come and go, too. She treats everyone like he/she is her favorite client!! She shares her very powerful knowledge and wisdom with all and tapers it to each person's needs. Shelly's infectious positivism is a treat! I love Shelly! I recommend her 100%!!