JCV Wellness
Miineapolis, Minnesota, Hennepin
(1)
Miineapolis, Minnesota, Hennepin
(1)
I offer in person and online personal training. I also offer nutritional coaching , in person check in's when applicable and maintaining communication 1-2 times a week via phone or text messages.
I offer an in person complimentary 30-45 minute consultation assessment in the initial stage as well, Here's what you can expect from that time:
Show more
1 customer review
Tara D.
Jesse is the best trainer I've ever had! I've had a bunch of trainers over the past decade and a half. None of them have ever been so focused on actually strengthening my body. I've usually been coached to lose weight. I came to Jesse the heaviest I've ever been and with tendinitis in my knees. Jesse gave some very helpful nutrition advice and focused on strengthening my legs correctly. Now I'm running again. More...
Reviewed on Yelp
How important is a healthy diet to someone’s health and wellbeing?
It's all about finding a healthy balance. Unless you are training for a fitness competition, it's not imperative to be spot on with your nutrition. The key is to be great most of the time with food and water intake. A balanced amount of protein, carbohydrates and fat consumed with a solid exercise program are vital to being healthy. My 2 rules are :Never eat 2 consecutive unhealthy meals and keep liquid calories consumed to a minimum!
What’s the secret to getting the body of your dreams?
Discipline, persistence, consistency, nutrition and genetics.
What inspired you to start your own business?
Being in a corporate position, I felt that I couldn't maximize my full potential. I aim to reach as many people as I can through fitness and health. I love working for myself and enhancing my creativity without any restrictions!
Why should our clients choose you?
My goal is to be THE best possible coach for ANYONE who WANTS to change their life. I serve first and foremost, to assist and empower you to leading the lifestyle YOU deserve. Whether it's a vain goal of "Looking good for your significant other" or "showing off your abs" to "Lowering your cholesterol" or "helping get rid of your diabetes medication": I WANT to ensure your success just as much as you do.
