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Eden Prairie
I offer personalized fitness and nutrition coaching for people looking to shed body fat while improving their strength. I have both in person and online options.
Eden Prairie
Marc Fletcher
I own a martial arts training center and visited to take a look at their facility and their instructors. First off, the facility is one of the nicest, most well kept martial arts schools I have seen in a long time. In addition, the staff is extremely friendly and creates an environment that is very conducive to learning and fellowship. Their program is top notch in which they offer children's martial arts and grappling classes for adults. If you live in Eden Prairie and are looking for a great academy, give these folks a call.
Eden Prairie
Shelly C.
I recently completed an eleven week Nutritional Plan through Higher Power Training. While this plan was very challenging for me, with the encouragement and knowledge of the trainer, I as able to exceed my weight loss goal and I improved my overall nutritional habits and health. I now have the tools to implement on a daily basis to stay healthy and I highly recommend them for your health fitness goals.
Eden Prairie
Esther Rademacher
I have been working with Michelle for about two and a half years now. I started seeing her after i received a diabetes diagnois. My doctor felt that I could control it with diet and exercise so I approached Michelle for help. We started off just meeting about nutrition but as time went on I felt I also needed to get in better shape so we started training as well. As of my latest doctor visit, I am no longer diabetic or even pre-diabetic. My A1C numbers are down to normal and though I don't check my blood sugar every day, when I do check it is usually in the normal range as well. Michelle has been instrumental in helping me get to where I am today. I've lost around 35 pounds and I'm in the best shape of my life. This past winter I did most of the shoveling at out house. During that last 12 inch snow storm my 30 year old daughter was helping me and remarked at how I was doing most of the work and I was outdoing her. Michelle and Jason are nothing but encouraging. Michelle knows when to push me and when I'm at my limit. She is supportive of my goals and wants to help me meet those goals. She also holds me accountable.
Eden Prairie
Sharon Hartley
My work out buddy purchased this system and we've only tried the Summer arms and abs. The first time working out I laughed so much. Last night was the 3rd time on the DVD and both of us felt confident in our moves. I thoroughly enjoy this. I purchased 3 more DVDs today and can't wait to progress to more work outs. The length of my cords were too long but I just tied a knot in them and they are perfect for me.
I'm approaching 55 years young and this doesn't strain my back or neck at all. Thanks
Are you looking to lose weight? You may have tried different methods and diets, but nothing has ever stuck. That's why you need to try something different. You need something that sets us apart from other businesses – and that's exactly what we offer. At Show Off Fitness, we provide a comprehensive approach to weight loss that focuses on lifestyle changes, not just quick fixes. We understand the importance of creating lasting habits that will help you reach your goals. Our approach combines nutrition, exercise, and stress management to give you the best results possible. We offer personalized coaching and support to ensure you stay on track with your goals. We also provide meal plans and recipes that are tailored to your individual needs, taking into account your dietary restrictions and preferences. We believe that the best way to lose weight is to develop a healthy lifestyle. That's why we focus on helping you make positive changes that are sustainable over the long term.
It's not just about hitting the gym and eating healthy. It's about having the right strategy and support to make sure you have the best chance of success. That's where we come in.
At Show Off Fitness, we don't just provide our clients with a fitness plan. We provide them with a comprehensive approach to achieving their goals. We take the time to understand each individual's needs and helps them create a customized plan tailored to their specific needs. We also offer motivation and support to help keep our clients on track.
We know that no two people have the same journey when it comes to fitness goals. That's why we focus on providing personalized advice and guidance every step of the way. From nutrition to exercise, we make sure our clients have everything they need to achieve their goals.
Psychology says that there are three pillars to a permanent body:
1.) Focus: Are you focusing on things you can control (that are empowering), or are you focusing on things that you can't control (that are disempowering)?
2.) Tools and Strategies: Do you have the tools and strategies that are the best and most effective for your goals?
3.) Resolving Inner Conflicts: You can have the top two down perfectly, but if you don't have all your inner conflicts resolved, you will keep going right back to where you started. If you have tried again and again to lose weight and it has just come right back, chances are it is here that you need to work on most.
I love the challenge of helping people reach their weight-loss goals! Every day, I'm motivated by the success stories of those I've helped and inspired to take control of their health. Seeing a client take back their life and reach their goals is so rewarding.
There's nothing more satisfying than seeing the transformation for yourself and knowing that you played a part in it. It's all about making small, achievable steps and staying motivated and on track. Having the right support and guidance can make a huge difference.
I'm passionate about helping people to unlock their potential and reach their goals. I'm constantly learning new methods and techniques to stay ahead of the game and give my clients the best support and advice.
It's a job that requires a lot of dedication and hard work, but the rewards are worth it. Knowing that I'm making a difference in someone's life is the best feeling ever.
I have always been passionate about helping people reach their health and fitness goals. When I was in college I started to realize that there were a lot of people out there who were struggling to lose weight and get in shape, and that there weren’t a lot of resources out there to help them. I wanted to create a business that not only provided people with the tools and resources to help them reach their goals, but that also provided them with the motivation and support they needed to stay on track and reach their goals.
It all started with one small step. I took a job as a personal trainer, and while I was training clients I started to recognize the need for something more. I saw that many of my clients were not getting the results they wanted because they lacked the right tools and resources to get the job done. That’s when I decided to create my own business.
My business is now focused on helping people reach their health and fitness goals. I provide a variety of tools and resources, from meal plans and workout plans to online coaching and nutrition advice. I’m proud to say that my business has helped loads of people reach their health and fitness goals, and I’m grateful that I’m able to do what I love every day.
My experience as a personal trainer and fitness coach inspired me to create my own business, and I’m so glad I did. Helping people reach their goals is an incredibly rewarding experience, and I’m passionate about helping people live healthier and happier lives.
If you're looking for someone to help you achieve your weight loss goals, look no further! With years of experience in the health and fitness industry, I’ve helped countless clients reach their desired results. I understand that everyone has a different body type, lifestyle, and schedule, so I create custom-tailored solutions to fit all of these variables. My comprehensive plans include nutrition, fitness, and lifestyle guidance to help you reach your goals faster and more efficiently. I'm also available to answer any questions and provide ongoing support throughout your journey. Choose me and you won't regret it!
Yes, I can definitely provide my services online or remotely! I'm passionate about helping people reach their health and fitness goals and have been doing so for many years. I'm a certified personal trainer and nutritionist, so I'm well-equipped to provide advice and guidance on all aspects of health and fitness.
My online services include one-on-one coaching and support, customized meal plans, workout plans tailored to your individual needs and goals, and regular check-ins to help keep you on track. I'm also available for video calls or messages, so you'll never feel like you're doing this alone.
I'm committed to helping you reach your weight loss goals, no matter where you are in the world.
As a business owner, the safety of my customers has always been my top priority. But, with the onset of the Covid-19 pandemic, I have had to take steps to ensure that my patrons remain safe and healthy.
We have implemented rigorous cleaning protocols between customers and during regular business hours. All surfaces are sanitized throughout the day and all high-touch areas are wiped down with disinfectant frequently.
5.00/5.00
based on 17 reviews
The average rating for Bark Personal Trainers in Eden Prairie is 5.00, based on 17 reviews.
