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Roseville
My background as a physical therapist provides me with deeper insight to anatomy and biomechanics, allowing me to help clients reach their goals faster with specific training programs. Let's get started!
Roseville
I help my clients feel great and look it too. I specialize in weight loss, pain reduction, and improving your fitness and nutrition. Individualized programming (even with group settings) will make sure your needs are heard and met. I go through a thorough assessment and consultation to make sure I understand exactly what you want, need, and where you are coming from. I provide automated nutrition coaching (Precision Nutrition Certified) to help with your physique and nutrition goals if you want to lose weight, gain some muscle, or tone up.
David Kess
Von is a guy that changed my perspective on getting in shape. He tries to understand your body and fitness level to give you a solid personal program to approach your goals. Also he's honest and won't tell you that you can get a six pack in a day, sometimes brutally so. As a person he is very kind and doesn't have an overwhelming or authoritive tone that a lot of trainers seem to have.
Roseville
Amy
How to describe working with Jenny? I will tell you that she knows her stuff and you will get a great workout. I've been with her for over 2 years and I haven't gotten bored yet. With Jenny's encouragement and guidance (i.e. training plan) I signed up for and completed my first triathlon. This year I'm signed up for 2! Even better than how your body feels after working out with Jenny, your spirit will feel even better. Jenny is both challenging and encouraging. I feel accepted, validated and recharged after my workouts. If you have the chance to work with Jenny, I highly recommend it.
Roseville
Our online personal training program will help you master the basics, get you moving better again, and have fun while being active. Our custom programming is designed for universality making it the perfect application for any committed individual regardless of experience. We have 3 step on-boarding process that begins with a 30 minute consultation to understand your goals and create a plan just for you.
Roseville
We are a functional fitness facility offering group classes for boot camp, CrossFit, Powerlifting, Olympic Lifting, Yoga and personal training. Our coaching staff is well educated and we'll rounded to help you with whatever your fitness and athletic goals are.
Roseville
My love for health and fitness started at an early age. Today, I’ve been fortunate enough to turn my passion into a career. Since 2003 I’ve been working as a fitness professional and coach, guiding my clients towards a healthier lifestyle. My client list includes professional athletes as well as weekend warriors. Through my experiences working with a diverse group of clients I’ve come to realize that everyone is unique, each with their own goals and lifestyle.
Roseville
Sick of paying an arm, leg, and a kidney just to drag your feet on a treadmill for an hour and burn water weight that you'll gain back the next day while your meat-head "Certified" personal trainer stands there and watches you while sipping on a Pumpkin Spice Frappe? It's time to stop wasting your valuable time and your hard earned money, and it's time to get serious about your training and your health.
Roseville
Trenti Training is an in-home and/or semi-private gym lifestyle-training company located in the NE metro. What makes Trenti Training unique from any other weight-training program is the reversal of the mind-body-soul concept to the soul-mind-body approach. There is a specific order of importance when it comes to introducing change to the body. Not only that, a lifestyle change is difficult and it takes time.
christa nelson
Courtney has shown me through many examples how a LIFESTYLE CHANGE is so different and much more beneficial than short term dieting. Her workouts are challenging and so fun! She is 100% support and on your team! Getting a new food recipe every week is obviously a bonus! She created a nutrition plan just for me! How awesome is that?!?!? She truly cares about her clients personally and professionally. She will help you make a plan and succeed! She absolutely loves what she does and it shines through in her work and dedication. Thank you for helping me change my life... I am forever greatful.
Roseville
Tracy's training formula for client success is: Efficiency + Goal-oriented + Lifestyle coaching = SUSTAINED RESULTS With her "work smarter, not longer" approach, you'll lose weight, burn fat, and build lean muscle in less than an hour! You'll be led through workouts that cater specifically to your goals and fitness level, and she will serve as your lifestyle coach to help you every step of the way to ensure your success.
Alison Din
Tracy is fabulous. I am halfway through my first bootcamp with her. I am really glad I found her, her classes are not easy but worth it. Since starting boot camp I can see and feel the changes in my body. She cares about each of her clients, about their goals and their progress. Each bootcamp is filled with fun and hard work. I am excited for what’s to come and happy to continue working with Tracy.
Roseville
I'm an independent Certified Personal Trainer who's helped many people reach the lifestyle they've always wanted, and I'd love to help you do the same! I'm new to Bark, but check me out facebook for more info: https://www.facebook.com/pages/category/Fitness-Trainer/Clayton-Rutschow-Fitness-103160007918081/
Roseville
Jamie Hofmeister
I did Mickayla’s Define and Sculpt Program last November, and it really helped me kick start myself into a healthy way of living. She is so genuine and relatable that I found working with her a comfort. I loved how easy the workouts were to do from home, the recipes were amazing and provided me a lot of options with my family, and I finally found results and a new found energy. I can’t thank Mickayla enough for the support and opportunity to feel as good as I do! Now, I workout 4+ days a week, intermittent fasting, and make healthy meal choices confidently. I Highly recommend her programs, and I just think she’s amazing!
At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable. No matter your starting point, we believe in you, and we can help you. We offer personal training in our private studio or online, as well as personalized nutrition & lifestyle coaching to maximize your results.
To start, we meet our clients where they're at. Very rarely does an "extreme makeover" situation yield lasting results. We start with workouts and habit changes that are doable and sustainable, and build from there. Everybody is different.
We believe in our clients. We believe they're capable of great things, even if they might not believe it themselves.
This is a truly loaded question! To be frank, we're fed up with the toxic parts of fitness and diet culture that promote extremely unrealistic and unhealthy expectations for people about how they're "supposed" to look. That being said, the secret to success in any fitness endeavour is consistency. You have to keep showing up! That's why having accountability from a coach who knows you and cares for you is so important.
We constantly hear our newer members say things like "I never thought I would actually like going to the gym. Now I don't know what I'd do without it." Helping our people find joy and community through fitness is something really special!
A few years ago, I saw a disturbing trend in the local fitness community. Class sizes were growing larger and larger. The training and professionalism of coaches seemed to shrink by the day. Each class seemed to be a competition to see how many different workouts could be programmed in one hour. Everything I saw seemed to scream “Quantity over quality.”
I wanted something better, for myself and for the clients I worked with. I wanted to focus on Quality. Quality coaching, movement, programming, relationships. I don’t believe More is Better. I believe that Better is Better.
I decided there must be a better way. A way to keep the community smaller, and focus on building meaningful relationships and trust with people. To stop the endless churn of losing clients all the time because we were more about MORE clients all the time. To intentionally go smaller, instead of bigger.
At Ripple Effect, we’re trying to go a mile deep instead of a mile wide. With our small group of members, our mission is to dramatically change their lives for the better. Fitness, nutrition, and relentlessly caring about our members are the tools we use for the job.
There's a million places you can find workouts. But nobody will support you, believe in you, and be there for you like we will.
4.91/5.00
based on 1,179 reviews
The average rating for Bark Personal Trainers in Roseville is 4.91, based on 1,179 reviews.
