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Ripple Effect Community Fitness profile image

Ripple Effect Community Fitness

At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable. No matter your starting point, we believe in you, and we can help you. We offer personal training in our private studio or online, as well as personalized nutrition & lifestyle coaching to maximize your results.

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How do you help your clients achieve their fitness goals?

To start, we meet our clients where they're at. Very rarely does an "extreme makeover" situation yield lasting results. We start with workouts and habit changes that are doable and sustainable, and build from there. Everybody is different.

We believe in our clients. We believe they're capable of great things, even if they might not believe it themselves.

What’s the secret to getting the body of your dreams?

This is a truly loaded question! To be frank, we're fed up with the toxic parts of fitness and diet culture that promote extremely unrealistic and unhealthy expectations for people about how they're "supposed" to look. That being said, the secret to success in any fitness endeavour is consistency. You have to keep showing up! That's why having accountability from a coach who knows you and cares for you is so important.

What do you love most about your job?

We constantly hear our newer members say things like "I never thought I would actually like going to the gym. Now I don't know what I'd do without it." Helping our people find joy and community through fitness is something really special!

What inspired you to start your own business?

A few years ago, I saw a disturbing trend in the local fitness community. Class sizes were growing larger and larger. The training and professionalism of coaches seemed to shrink by the day. Each class seemed to be a competition to see how many different workouts could be programmed in one hour. Everything I saw seemed to scream “Quantity over quality.”

I wanted something better, for myself and for the clients I worked with. I wanted to focus on Quality. Quality coaching, movement, programming, relationships. I don’t believe More is Better. I believe that Better is Better.

I decided there must be a better way. A way to keep the community smaller, and focus on building meaningful relationships and trust with people. To stop the endless churn of losing clients all the time because we were more about MORE clients all the time. To intentionally go smaller, instead of bigger.

At Ripple Effect, we’re trying to go a mile deep instead of a mile wide. With our small group of members, our mission is to dramatically change their lives for the better. Fitness, nutrition, and relentlessly caring about our members are the tools we use for the job.

Why should our clients choose you?

There's a million places you can find workouts. But nobody will support you, believe in you, and be there for you like we will.

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based on 1,179 reviews

The average rating for Bark Personal Trainers in Roseville is 4.91, based on 1,179 reviews.

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