Jenn Wall Fitness LLC

Before going Jenn Wall’s fitness program, I was doing 45 minutes of cardio 6 days a week and intermittent fasting and I wasn’t losing any weight. I couldn’t understand it. If I was eating less and working out more, I should be losing weight, right? Wrong! I was sabotaging myself and I had no idea. Before working with Emily, I didn’t know what a macro was, let alone what the appropriate amounts would be for me. I realized I was hardly eating any protein and consuming more fat than I should. Before Emily, the most I had ever lifted was 15 lbs and that was for deadlifts years ago. Now, I understand far more about nutrition and am lifting more than ever. Jenn, Emily and Laura know exactly what they are talking about. They truly care about the women they work with and want to see us succeed. It’s a lot of work, but you’re worth it! Invest in yourself, you won’t regret working with them! More...

My coach is very knowledgeable and responds quickly to my questions. You can tell she is invested in my success. My personalized program is working great for me!

Taking 9 cardio classes a week. Eating 1200 calories. Keto. Fasting. You name it, I've tried it. And nothing helped me lose weight. And I am a gym instructor myself, so I really didn't understand what was going on.

Fast forward from then to now. I've been working with Emily for 6 months, and the experience has been amazing. I've been through a restoration phase (I've never eaten this many calories on purpose before!), gained a few pounds of muscle and a bit of fat. My energy and sleep improved. I didn't feel guilty about eating or being hungry!

Now I am in my first cut, and about 2 months in I've dropped 5-ish pounds, my body fat % has gone down a bit, and I've lost centimeters. I'm getting comments on my smaller waist and defined legs. I'm lifting more weight than ever. I am confident at the gym among all the guys in the free weights area. What's more, I've learned a lot about my body and the right mindset, realistic expectations and what a great coach can do for you.

Is the process fast? No. Is it a walk in the park? No. Does it require discipline and commitment? Yes. Is it one of those quick fixes advertised on social media? No. Am I where I want to be? Not yet. Is it worth it? Absolutely! More...

I have learned so much about fitness, nutrition, and mindset from the coaches at Jenn Wall Fitness. They tailor everything specifically to my needs and goals. They are incredibly supportive and positive! More...

Extremely friendly and professional. Jenn sold me on her company. Emily, my personal nutritionist, has been fantastic so far!

J

Reply from Jenn Wall Fitness LLC

Can’t wait to continue working with you & reach your goals together! 💪🙌

Jenn Wall Fitness is ran by an amazing group of coaches, who have created a supportive community among clients. The program is effective and teaches you skills that you will use for the rest of your life.

I have been on a thousand different programs - special food, low carb, low calorie. You name it I have probably tried it. None of these programs taught me about food and how our bodies utilize it appropriately . Jenn and her team of coaches give you the tools you need to be successful. I have been on this program over a year and I feel better than I have in a long time. I have lost weight, leaned what my body does with food, leaned about myself and how emotions play a part, and “unpacked” some painful baggage that was not helping me loose weight. I would suggest this program to anyone. Very supportive and educational. AND….weigh loss is an added bonus for me. More...

Such a great program! The coaches teach you how to eat without feeling like a diet. There are no restrictions! My coach was always positive and offered support whenever I needed it. Highly recommend giving it a try!

This is such an amazing service. The coaches are very understanding and informative and always there for you. You get some great workouts and some awesome nutritional help. I have been able to increase my calories by 500 a day and not gain any fat. But I have toned up quite a bit and I feel fabulous. More...

Working with Jenn Wall Fitness has been fantastic. I’ve reached goals that I never thought I could. Jenn and her coaches are so supportive and informative. I’ve worked with Laura and she’s beyond a coach. She’s helped me work through some emotional events and still stay on track but to have grace with myself. I would recommend Jenn’s group (and do often) to anyone who’s about to give up or just have specific goals they want to reach. Jenn and her coaches will get you to a healthy and sustainable place. More...

Before I joined Jenn Wall’s fitness and nutrition program, I was completely at a loss. I had been restricting and exercising since I was 12, and these methods were no longer working. I had gone to Drs, tried all of the fad solutions: Adkins, Weight Watchers, fitness celebrities’ programs and even went so far as to take medications + extreme restriction + extreme workouts desperately trying to find a solution. I was miserable! I was regularly eating 1000-1200/day + eliminating entire food groups and was just stuck and gaining! When I started working with Jenn they gradually started increasing my calories and started me on a muscle building program and it’s working!!!! I’ve been with them for a year. I’ve lost approx 20 lbs, many more inches and feel so much more confident and strong, in so many areas of my life. My journey is slower than most, but it took me 55 years to get to where I was. I had slowed my metabolism so drastically that my only option would have been to eat 500-800 cal/day + exercise! CRAZY!!! This program is totally sustainable, it’s not something I’ll ever need to “go off of” because it’s now my life style. It’s also not extreme, it fits into my crazy busy life of wife, mom, grandma, teacher, home remodeler and soon to be grad student! I totally recommend this program to anyone who is like I was and is stuck OR, even better, to someone just starting out, because I would encourage everyone to do it right the first time! More...