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Happy Human profile image

Happy Human


Hello Human! Stay right there, we'll come to you. Save on drive time. No more unused gym memberships. No sweat from the last guy on the machine. We don't talk down to you. We don't judge you. And we don't put your body at risk following cookie-cutter workouts. Our sessions are crafted precisely to your body. And our trainers are top notch. We select only 1 trainer for every 12 applicants. We select for experience, skill, happiness, and humanness. Visit our website or request a bark quote from us. We will respond soon. Ok, ready, set, Bark!

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Hear from
a professional

How do you help your clients achieve their fitness goals?

STEP 1 - We match you with a trainer.

We have 15 trainers on our team, each with a different skillset. Our head trainer Amber reviews your history and uses her 18 years of experience to match you with just the right trainer.

STEP 2 - Try a session.

Schedule a session. See if the trainer is a good match for you. If not try someone else.

In some areas we are offering a free session! Let us know your zip code and we'll tell you if you are in one of our free session areas.

STEP 3 - Design a plan.

Make a plan with your trainer. Design your session frequency. Design your workouts with the trainer. Let your trainer develop a plan for you to do on your own. Discuss lifestyle habits. Eating. Sleeping. Stress. Our trainers consider the whole you in developing your plan.

What’s the secret to getting the body of your dreams?


The beautiful thing about in-home training is that you don't have to decide to do it. Your trainer just shows up. Bad weather? Your trainer shows up. Tired? Meh, your trainer shows up. Car broke down? You get the picture...


If we were all saints, we would all do the things we should whether anyone else was keeping track. But, you know, as lovely as you are, you are probably not a saint. There's no shame here. Just knowing that your trainer is showing up tomorrow will help you make good choices.


Dreams are built on progression. An expert helps you find a progression that is just right for you. Too slow and you see no progress. Too fast and your body burns right out. It takes experience to find the sweet spot.

What do you love most about your job?

I love it most when people write to me with stories like this...

"I can run again without any pain. That, to me, is priceless..."

or this...

"The hour flies by and you don't notice your sore muscles until you leave!"

or this...

"You have brought a new level of joy to my life. I can't wait to see how my body changes even more in the months to come!!"

and especially this...

"The transformation of my body in strength is remarkable. Who knew it would feel so good!! As a bonus, I've lost 30 pounds, my knee no longer hurts and I have Lori in my corner!"

We are blushing already! Thanks you guys.

What inspired you to start your own business?

...don't get me started.

Gyms that hire cheap and dangerous trainers. To-good-to-be-true fitness schemes that keep people locked in a cycle of boom and bust failure. Mean skinny fitness people. Stories of being injured in box gyms. Relatives having their hopes crushed with quick-fix online weight loss schemes.

In a nutshell, Happy Human is a rebellion against a smarmy fitness industry. An industry that puts profits above the well being of it's clients and customers.

Why should our clients choose you?

Reason numero uno - We are crazy convenient. Skip the gym. Spend more time with your kids. Let us come to you.

Reason numero dos - Our trainers are really good. We spend a ridiculous amount of time finding the best trainers in the area. Because a really good trainer produces 10x the long-term results of a so-so trainer.

Reason numero tres - We won't give you an icky feeling. We aren't going to judge you. We aren't going to sell you weight loss shakes for crying out loud. We aren't going push you to buy more sessions than your budget allows. We aren't going to require you to sign up 5 of your friends.

Reason numero cuatro - We are a local mom-and-pop shop. Proceeds of your investment in your body go to the trainers and to the owners. Nobody is getting rich off this. **Sigh** We do this for other reasons.

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.



based on 248 reviews

The average rating for Bark Personal Trainers in Saint Paul is 4.98, based on 248 reviews.

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