Conqr Training

It's hard to find a good trainer that suits you, but Salar has both the skill sets and the great energy! He's super motivational and pleasant to train with. I've been working out with Salar for almost 1 year now. He is an incredible trainer and works with your specific needs! The workouts are so fun and you get results FAST! He's very knowledgeable, professional and up to date with his workouts. Every time I go train with him I feel refreshed and he pushes me harder each time to achieve my goals. Since I started training with him, I've been the leanest and healthiest after a long time. Highly recommended!! More...

I trained with Salar for about a year. He’s very patient and caring. His workouts helped me increase my overall strength and physique. He also helped me look at my overall wellness and focus on all aspects of self care including healthy eating, adequate sleep, and stress relieving techniques. He’s a great personal trainer! More...

Salar has been an excellent trainer. He’s given me exactly what I asked for. In my case I don’t have tons of time or energy to dedicate and he has given me the results I asked for within the limitations I set. I feel stronger and more confident. I look nice as well. He’s an excellent listener and coach. Very positive attitude and patient when I was not feeling it but was able to push through. I highly recommend Salar to anyone interested in the coaching experience. Whether you’re like me and want to hit specific areas without living the full workout life or whether your goal is peak performance for serious athletes, and everyone in between. Fantastic human who is dedicated to his clients with a friendly and supportive disposition. 10/10 would recommend More...

I’ve been training with Salar for a little over a year, and he has changed my life in ways that I NEVER thought possible. When I first started my training and weight loss journey with Salar, I had no drive or determination to reach the goals I so desperately wanted, but he has helped me to reach them by guiding me and coaching me with discipline, encouragement, clear direction and honest feedback .

One of things I love the most about training with Salar is his dedication to my overall wellbeing. Salar has helped me to develop nutrition plans, physical education and the practice of stress relieving techniques for mental wellness.

So far, I’ve lost 31lbs and 12% body fat. Im so much stronger and my body is visibly toned and SUPER fit!!

If you are looking to making sustainable lifestyle change with a personal trainer, then I highly recommend Salar!! I’ve enjoyed every single workout and look forward to many, many more!! More...

I have been training with private trainers for at least 15 years. Mostly at equinox, but with Covid, I put together a gym at my house and for the last six months I have been training with Salar at my house. He is really great especially since I have some injuries. He is very practical in that he avoids problem areas for me, has a new routine to switch up the muscles, and is always on time. He has put me in better shape than I have been in five years. Great trainer. More...

CONQR Training/Salar is by far the best decision I have made in my entire life. Starting training with Salar changed my life. I needed Surgery on my left shoulder and was extremely afraid to do it. Salar helped me rebuild muscle and strength in that area and now I no Longer require surgery. I tried my whole life to get 6 pack abs and never could do it on my own but thanks to CONQR training I now have abs. Since I have Been training for over a year and still training I have now decided to peruse a career in health and wellness thanks to Salar. He inspired me to work on becoming a personal trainer myself one day. If your looking for motivation, someone to hold you accountable and a trainer that focuses on you please try CONQR Training out ASAP More...

I have had multiple training sessions with Salar and can say he really knows what he is doing. His ability to focus on the areas I want to work on while making sure my whole body is engaged is great! I know I’m getting a great workout every time by the soreness I feel after! Definitely will continue working with him. More...

Salar did an awesome virtual training session with me! I let him know what muscle groups I felt I needed to work on and he was able to create a fun and challenging workout. He did a great job encouraging me while also ensuring that every exercise was done correctly. I was so sore the next couple days so I knew for sure the workout was worth it. Can’t wait for another virtual workout session soon! More...

I have been working with Salar for about a month and a half now, and he’s hands-down one of the best trainers I’ve ever worked with! he’s super understanding when it comes to your goals and helping to reach them, he also knows how to push you in a way that motivates you to want to be better. I would highly recommend him to anyone interested in reaching their fitness goals 💯 More...

I was looking for a trainer for my teenage son. Salar was great. He understood what my son needed and made a plan that worked for him. I highly recommend CONQR TRAINING.

Loved working with Salar! He really got me exactly where I wanted to be so fast. I came in with no experience in anything. I've always been a "small girl" but I wasn't toned and didn't have much of a shape to my body and had absolutely no strength or endurance. I would get tired walking to my mailbox from my house. I told Salar how I wanted my body to look and in a few months, and expectations were surpassed. My waist is the smallest it's ever been, I have abs!, and a booty! Most importantly, I feel good. I can run miles and not feel like I'm dying now. He taught me how to meal plan and prep. He was so attentive and really focused on my every move to make sure I didn't hurt myself. He was extremely patient with me. There would be days where I would tell him I hated him with almost every rep but he kept the workouts fun and kept me going with his encouragement. Highly recommend!!! More...