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I followed a more unconventional route when learning how to coach for Triathlon. I decided to see how the best athletes in the world were training rather than just listening only to coaching course tutors. This has given me a brilliant network, real world knowledge and skills that I use to benefit all levels of athletes from total beginners to those chasing their pro licence (and are well on their way to getting it). I have countless success stories where I have helped people improve who had previously written off ever achieving a personal best again. The coaching process has often included a lot of Life Coaching too, as being able to enjoy or perform in sport often depends on wider aspects and other factors in life, whether that be personal life, career, health issues, relationships and general approach to living life. I am on the Trisutto coaching team which I am extremely proud of so if you want to dive down the rabbit hole and find out more, here is your chance to.
Seeing the progress made by people who I have helped and watching them complete events or challenges knowing that I helped them on their journey, it bring me a lot of satisfaction.
The autonomy and freedom to work with no strings and to help people without any outside pressures or working for an organisation.
If they want to and if they want to "grab the bull by the horns" and really see some improvements. I provide as much information as I can, via my website, via my podcast and I try to let the results and progress of the people I coach do the talking for me.
I provide most of my services online and remotely. Clients often message me on a daily basis, and we use a training app for me to plan their training. There are in-person sessions every week in Worcester, UK. But if people cannot attend those, we use video to look at form. I have never met some clients that I work with, yet they are doing really well via online/remote coaching.
We used video a lot more to check form and ensure people are doing the swim/bike/run correctly, and we still do this now.
