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Middle Atlantic
New England
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West North Central
4.95/5.00
based on 22,367 reviews
Training with Gerard’s is simply awesome! I’ve been seeing some real gains since I started working with him. His effective approach to fitness makes every session enjoyable and productive. I’ve noticed some serious improvements in my strength and energy levels, and it’s all thanks to Gerard’s guidance. He knows exactly how to push me just enough to see results without making it feel like a chore. If you’re looking for a trainer who’s all about positive vibes and real progress, Gerard’s your guy. Highly recommend!
22 Apr 2024
Framework 4 Health came highly recommended to me and I couldn't be happier. Trevor really knows how to get you feeling better in no time. I injured my lower back and he got me to the point where I could move without severe pain. He understands the complexities of the human body and gives you the exercises that best work for you. He is easy to work with, offering video calls when needed and flexible with times to meet.
03 Apr 2024
I’ve been working Gerard for three and a half months I’ve had amazing results. Not only have I gained lean muscle I have lost body fat and he has toned my butt, abs and legs to where people have noticed a difference in my body. He is very knowledgeable he has helped me with nutrition and meal plans and has given me a program to use outside of the gym. We have worked on my flexibility and strength my core id recommend him. I look forward to working with him long term.
29 Feb 2024
