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West North Central
4.95/5.00
based on 23,240 reviews
He’s really helped me a lot getting my health in check from being a pre diabetic, he helps a lot with the types of food to eat and a really steady fitness routine
27 Feb 2026
I’ve been training with Derek Roper Jr. for the past few months, and it has honestly been one of the best decisions I’ve made for my health and fitness. From the very first session, they took the time to understand my goals, fitness level, and any limitations I had. Instead of using a one-size-fits-all approach, every workout has been personalized and thoughtfully planned. The sessions are challenging but never overwhelming, and I’ve seen consistent progress in both my strength and endurance. What really sets Derek Roper Jr. apart is their ability to motivate and encourage. On days when I feel tired or unmotivated, they know exactly how to push me just enough while still being supportive. They also explain the “why” behind each exercise, which has helped me improve my form and feel more confident working out on my own. Beyond the workouts, they’ve offered helpful advice on nutrition, recovery, and building sustainable habits. It’s clear they genuinely care about their clients’ long-term success, not just quick results. If you’re looking for a knowledgeable, professional, and motivating personal trainer who truly invests in your progress, I highly recommend Derek Roper Jr.
11 Feb 2026
I trained with Derek for about 18 months. He is a great trainer . Derek kept me in line with workouts and nutrition. He’s so knowledgeable in each aspect of exercise /nutrition. Besides a wonderful trainer he is an amazing listener and makes sure to design the program to your own needs. Highly recommend Derek.
10 Feb 2026
