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UK Athletics Level 3 Performance Coach - BTF Level 2 Triathlon Coach - For all athletes that are interested in improving their performance - particularly those athletes who participate in Triathlon, Middle Distance Track, 5km - Ultra Marathons, Trail Running, Adventure Races and Endurance Sports - Strength and Conditioning for Athletes. General Strength and Conditioning - Biomechanics Trainer - providing Biomechanics Screening, Runner MOT 1-2-1 sessions,
I love to help others and I get great satisfaction seeing others grow both in self confidence and physical ability and most importantly seeing them reach their goals
I have been an athlete from school days and have done various sports from track running, cross country, half and full marathons including a few ultra marathons. I have done many triathlons from sprint through to IM70.3 and even many years ago a full Ironman but instead of the swim it was a 27km canoe. even though I still compete I decided many years ago that I needed to give back and so started coaching first at club level and now at Reading University. Alongside this I started my Coaching Business and my Therapy Buisiness
Many years Coaching experience at all levels from Junior through to Masters - I still compete so understand the commitment it takes. I have an Athlete centered approach which puts the athlete first.
Yes most of my training is provided online with Periodised Training plans provided online through Training Peaks. I can also provide face to face sessions if required and allowed during this Covid-19 pandemic
Training is provided online on a 1-2-1 basis, I can also provide face to face sessions if required and allowed during this Covid-19 pandemic
