Please see my website for further information, testimonials or a direct submission form.
Private studio based in north Watford/Bricket wood.
I have been involved in boxing and coaching for 20 years. With multiple marathons, mountain climbs, long distance cycles and fights in the tank I am also an International Brazilian Jiujitsu competitor and gold medalist, having competed in both london and Barcelona at European tournaments.
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8 customer reviews
ziyad adam koko
Personal Trainers
I’ve been training with David for just one month, and the results have been incredible. I started at 88kg and now I’m down to 78kg that’s 10kg gone in just four weeks! The workouts were challenging but perfectly tailored to my goals, and the guidance on nutrition and recovery made all the difference. David kept me motivated, pushed me when I needed it, and genuinely cared about my progress. More...
Crystal 786
Personal Trainers
My boys have been training with David Tausz for three months and have already seen amazing results! He is extremely knowledgeable and encouraging, and his personalized approach keeps my kids motivated. They feel stronger and more confident than ever. His advice on diet and mindset has been life-changing. Highly recommend! More...
Ronan Mullan
Dave is an outstanding PT, extremely knowledgeable, adaptable, and genuinely invested in your progress. He knows how to adjust sessions to suit your needs and always keeps the training specific, focused, and effective. His attention to detail, clear communication, and supportive coaching style make a real difference. Very down to earth individual and someone who is invested in you! Highly recommend to all levels. More...
Stephen wells
Dave has been helping me with strengthening a long term knee problem. I cannot recommend him highly enough. He is extremely professional and knowledgeable! 5 stars always !
Stacey
I've been working with Dave for several years, and every time I've faced a new challenge with my body, he has consistently helped me achieve great results.
Dave has an open-minded approach to all styles of training and has been incredibly thoughtful in creating personalised programs that align with my needs while complementing the other types of exercise I enjoy.
His knowledge of the body is exceptional, and his creative, unconventional approach makes each session both effective and engaging. He has a unique ability to keep things fresh while pushing you toward your goals.
Dave is not only encouraging and supportive but also knows exactly how to bring out the best in you. In fact, he often sees my potential better than I do myself!
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Yaz
Working with Dave has helped me both mentally and physically. When I first met Dave, I was very skinny, unhealthy and unfit. He has massively helped me in many ways and I am so grateful. Dave is a coach that thinks outside of the box and caters to your every need, (everyone is different) to reach your goals. He is understanding, motivating and very committed to his clients. His knowledge is unmatched and the progress made with him is amazing. 4 years on I am still going. More...
Freddie B
I’ve been working with Dave for only a few months, and in this short time I’ve learnt so much about my body and my goals, and can already feel my strength and fitness levelling up, and I’ve re discovered my love for boxing!
Ash I
I've been working with Dave for several years now and I can't recommend him enough. His attention to detail is second to none and he has a deep understanding of what it takes to improve performance.
How important is a healthy diet to someone’s health and wellbeing?
I believe that good things in = good things out.
If you want to perform at the highest level you have to fuel your body accordingly.
I also however, believe that life is for living, it is very easy to build a resentment towards a highly restricted diet.
If you plan to have that extra dessert, that’s fine. Just ensure you’ve earned it and your taking it into account for your weekly training load
How do you help your clients achieve their fitness goals?
Give and take.
Every BODY is different.
Everyone’s goals are not the same and everyone’s starting point isn’t either.
I listen to YOU and we create plans and accountability together to reach stepping stone goals. Leading down the path to your perfect finish.
What’s the secret to getting the body of your dreams?
Dream of being content.
Keep it simple.
Work daily on putting the best version of yourself forward and working hard for it.
It will pay off.
What do you love most about your job?
Meeting people from all walks of life, learning how to advance myself and taking on new challenges with people.
What inspired you to start your own business?
I didn’t want to be restricted by the close minded conveyor-belt structure of commercial gyms.
Why should our clients choose you?
I have worked with people of all levels and abilities.
There is always one common ground, everyone has their own target, their own Everest.
If it’s losing 3 dress sizes or winning a British title.
I’m here to help bring those targets within arms reach so they themselves can grasp them.
Can you provide your services online or remotely? If so, please add details.
Both online through video call and through structured programs sent to you to work through in your own time.
Pain-free performance
Using safe and conservative training methodology to regain mobility, freedom and living without chronic pain.
A systematic approach to helping YOU build from the ground up and take literally leaps and bounds away from injuries into a more active lifestyle.
Strength & Conditioning
Using methodologies and training templates I have produced for my professional athletes from an array of sports, we will look to improve your overall strength and cardiovascular ability.
This can be done in multiple ways with very limited equipment necessary at the initial stages.
Mobility and Stretching
Follow along with me through a targeted stretching session graded to YOUR abilities looking to improve function and target YOUR problem spots.
