Trying to cope with life when you are constantly battling the feelings of anxiety, fear, worry and the physical symptoms that go with that nausea, racing heart, rapid breathing is hard work.
Constantly feeling on edge, in fear of the future or worrying consistently about everything is exhausting.
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5 customer reviews
Carol Chory
Great personal attention; great trainers and owner!
Reviewed on Facebook
Nicole Grant
My sessions with laura were amazing, when I started I was in a bit of a state and when I finished I was smiling and felt free. I couldn’t recommended Laura enough. Thank you so much xxx More...
Reviewed on Facebook
Cheylea
Therapist
Patient and makes you feel very comfortable and like what you’re saying is okay to say.
Linda O'Shea
Reviewed on Facebook
april ruiz
Reviewed on Facebook
What do you love most about your job?
The feedback I get from my clients on how life has improved for them since starting counselling with me.
What inspired you to start your own business?
To bring affordable counselling to those who really need it.
Why should our clients choose you?
I am passionate & committed to helping my clients change their lives for the better.
Can you provide your services online or remotely? If so, please add details.
Yes I offer online sessions via zoom
And also telephone sessions
Counselling sessions
Counselling sessions are for 50 mins for £65
I can see you face to face in Poole, Dorset
Or online via zoom
You can book directly through my website
https://www.seeclearcounselling.co.uk/book-online
Or call 07975733029
Or email
Laura@seeclearcounselling.co.uk
Introductory Session
This is a reduced price session at £40 for 50 minutes
It’s a chance for us to get to know each other, for me to understand your problems better and for you to ask any questions you might have about counselling
You can book directly via my website
https://www.seeclearcounselling.co.uk/book-online
Or call me 07975733029
Or email laura@seeclearcounselling.co.uk
Mindfulness Course
Mindfulness helps to reduce anxiety, stress, depression and improves sleep. I combine Cognitive Behavioural Therapy and Mindfulness in a modern, non-secular, approach, so that it is accessible to everyone.
My courses run throughout the year.
A great introduction for those who have never tried mindfulness before. It changed the way I view and live my life
contact me for the next dates laura@seeclearcounselling.co.uk
or book directly here on the Course starting Sept 7th at 18.30 for 6 weeks
https://www.seeclearcounselling.co.uk/booking-calendar/6-wk-mindfulness-class-in-poole-dorset-1?referral=service_details_widget&timezone=Europe%2FLondon
Online Mindful Monday Drop-in mindfulness sessions
A lovely way to introduce mindfulness into your life, with drop-in sessions, whenever it suits you.
All welcome, no experience needed.
This is a lovely half hour just for you to find peace and calm from your busy life. At only £5 you can find some peace and calm
Online via zoom, camera on or off is ok, just turn up and be guided through a mindful and calming half hour to relieve the stress of your day.
Book on the link below, regularly drop-in or just when it suits you
https://www.seeclearcounselling.co.uk/booking-calendar/online-mindful-monday-drop-in-sessions?referral=service_list_widget
