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Chigwell
We hold regular Meditation and Counselling sessions. Our meditation is a very effective system at reducing stress and anger, anxiety or depression, addictions, obsessive compulsive behaviour and other mental and behavioural issues....replacing the mind with strength and resilience, improved self confidence, happiness and balance. Our Counselling and Talking Therapies are an excellent way to discuss any issue in a 1-1 confidential environment either face to face at one of our studios across London and Essex or via Facetime/Skype.
Tammy Brandon
I highly recommend Duncan who skilfully teaches this very old technique in a way that anyone ..... yes ........ can reap the benefits of pure relaxation in ones body and mind. Thank you for sharing your knowledge with me. I look forward to improving my meditation skills over time and reaping the benefits. Thank you
Chigwell
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family.
Chigwell
We are Counselling Issues Direct and we provide confidential counselling face to face, online or by telephone. We have been established since 2005 and provide counselling for many issues such as: • Abuse • Addiction • Adoption issues • Anxiety • Alcohol related issues • Bereavement/Loss • Bullying • Cancer • Child related issues • Debt • Depression
