Confidential addiction support, whenever you're ready

Reaching out for help with addiction takes courage, and support is available right across Australia. Whether you're facing alcohol, drug, gambling or another dependency, Bark connects you with qualified addiction therapists who provide confidential, non-judgemental care tailored to your recovery, in person or online.

Experienced addiction therapists offer a private, non-judgemental space to understand what's driving a dependency and to build practical strategies for recovery. Support can be short-term or ongoing, in person or online, and is always shaped around your circumstances.

1. Tell us what you're looking for

Start by outlining what you need. Sessions may focus on:

• Alcohol or drug dependency
• Gambling or other behavioural addictions
• One-on-one counselling and support
• Relapse-prevention strategies
• In-person or online (telehealth) sessions

Sharing clear details helps match you with the right professional.

2. Compare therapists and their approach

After submitting your request, you'll hear from addiction therapists across Australia. Reviewing profiles and getting in touch helps you find someone whose approach and availability suit you.

• When speaking with a therapist, it can help to discuss:
• Qualifications and professional registration
• Experience with your specific concern
• In-person appointments or online sessions
• Session structure, length and frequency
• Fees and whether Medicare rebates apply

Choosing someone you feel comfortable with makes a real difference to how effective therapy feels.

3. Begin at a pace that suits you

Once you've chosen a therapist, the first session usually focuses on understanding your situation and setting goals together. From there, sessions are planned around your needs and reviewed as you progress.

What addiction therapy can include

• Individual, one-on-one sessions
• An initial assessment of your situation
• A tailored recovery or treatment plan
• Evidence-based strategies and coping tools
• Relapse-prevention planning
• Coordination with your GP or other services where appropriate

What to expect from your sessions

• An initial consultation to understand your situation
• A confidential, judgement-free space
• Goals set collaboratively with your therapist
• Practical strategies to use between sessions
• Flexible in-person or telehealth options