Jerome Lustado
Online
Online
My passion and ability to educate and implement the knowledge I have learned throughout my years to better the quality of life for others through fitness and nutrition.
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How do you help your clients achieve their fitness goals?
I believe communication, motivation, and encouragement is the best way to help my clients achieve their goals. To hold them accountable each day and remind them that they are capable just like anyone else.
What’s the secret to getting the body of your dreams?
There is no secret formula or cheat to achieve your goal. All it takes is the idea of wanting to change your habits into a healthier and happier lifestyle. From there, consistency and discipline (and me assisting you each step) will take you to the body you have always wanted.
What do you love most about your job?
Seeing people become happier and healthier always bring a smile to my face. My passion to help those in need of achieving their fitness goals and witnessing them change is an amazing experience.
What inspired you to start your own business?
After studying for a few years in anatomy, exercise correction, nutrition, and psychological behavior I realize I could start my own business and help people in need. After having my first client at my university, I realized how fun and fullfilling it was to guide them through every step. From there, I was driven to continue learning and reaching out to new clients. Ever since that day, I have not looked back.
Why should our clients choose you?
I believe your clients should choose me because I am not your ordinary personal trainer. I am more than that. I am a close friend who will coach you, guide you, communicate, and teach you the proper way to achieving your goals while providing the best support system out there.
Can you provide your services online or remotely? If so, please add details.
Due to the resurgence of Covid-19, I temporarily offer online services. To learn more about my services and what I offer, please contact me through my email - jeromelustado@gmail.com
What changes have you made to keep your customers safe from Covid-19?
To keep my customers safe, I currently provide online services that is still effective in achieving personal goals while maintaining great communication between the trainer and the client.
Nutrition Specialist
As a certified nutrition specialist, I study, design, and implement a nutrition program that caters to your goal of losing, maintaining, or gaining weight. I also consider your work/home schedule, budget, and any dietary allergies.
Fitness Correction Programming
As a certified elite trainer, I offer a realistic and achievable exercise program that caters to your goal whether it is to lose, maintain, or gain weight. I provide an in-depth guide on form correction/technique and step-by-step plan on keeping you on track to reaching your goal. I also take into consideration the amount of times you are available to train a week, work/home schedule, past injuries, and medical conditions.
Mobility and Functional Training
I offer the speciality of providing exercises that is used to help improve the range of motion of joints in the body. Additionally, I provide unique exercises for core and stability that can help improve everyday activities and overall function of the body.
