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Bergen
Personal training, In-studio, virtual, or in-home fitness training. I work well with individuals just starting a fitness and diet regime, or those with years of training. golf fitness, weight loss, kid's fitness, senior fitness, and sports conditioning. I Bill Lutz have been a personal trainer for over 35 years and have over 50,000 hours of personal training experience. Working to improve clients physically and mentally.
Hudson
Hi there! My name is Joan. NEW JERSEY ONLY!  Do not reach out if in NYC. If you would like to contact me DIRECTLY to potentially work together, visit my website and fill out my intake form. I will follow up right away! Or, you can also reach out to me here. Www.mindful-rebel.com Email: Joanmoves @ mindful-rebel.com I own my own personal trainer studio in Union city, NJ. That is where we will be training
Margaret K.
Joan has fundamentally changed my life in every conceivable way, this has gone far beyond any expectation I had of a personal trainer! I've been working with Joan since march of 2023, and despite it being such a short period of time, I've made changes to my body, my lifestyle, my abilities, my pain levels that feel PERMANENT. I feel like for the first time in my life, I have a full handle on HEALTHY habits.
To have asked me to workout 4 days a week with absolute pleasure a year ago would've been an impossible ask of me but Joan taught me how to juggle a very busy work life, 2 kids, a full time job (i'm an attorney so.. talk about busy!!) and also taking care of MYSELF.
If you think you don't have time.. you TOTALLY do, just let Joan show you the uncomfortable but honest and do-able truth. She will find a way for you. She is realistic, kind and super smart. She is worth the investment!!!
Ever feel like “Starting Back Up” is HARDER than it’s ever been? Have you caught yourself looking in the mirror ... staring … wondering what happened to the Strength, the Confidence, and the Passion that used to define you? Do you find yourself making promise after promise to FINALLY put yourself first for once, and take back control … only to get caught up in the craziness of day-2-day life … AGAIN?
Elevate Your Fitness Journey with Personal Training, Strength and Conditioning, MMA and Boxing. I hope this message finds you in good health and high spirits. I'm excited to introduce you to the exceptional fitness services I offer, encompassing personal training, strength and conditioning, MMA and boxing. Whether you're a seasoned athlete or just starting your fitness journey, my tailored approach can help you reach your goals and surpass them.
I'm a very real & honest guy. I'm not going to sell you cookie cutter programs so you can continue to pay me. I set a goal oriented program based your goals and areas you want to improve upon. Expect an awesome workout, a great time, and lots of fun!
Michelle Bethoney-daly
I have been working with David for about 4 months. He is very professional and a great motivator. He keeps things interesting with new and unique exercises every time. I have a locked shoulder and he has helped with mobility and strength. He is/has helped me with my fitness goals of losing weight and toning. I look forward to every session. Highly recommend.
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals. Every session will contact new tricks and exercises that will challenge you so that you can continue to grow in your health journey but also become a better person!
We help busy men and women over 40 who want to lose weight, get stronger, have more energy in a clean and safe environment without sacrificing their time or risking injury. Personal Trainer and Nutritionist in Westfield, NJ both in-person and virtual personal trainers.
I have over 6 years of personal and group training experience. After graduating from Georgetown University, I became a corrective exercise specialist and pre-natal/post-natal exercise specialist. I take a holistic approach to training my clients. I develop personalized workout programs, as well as, guide my clients through lifestyle and behavioral changes that meet their unique needs and health goals.
GymExpress is the premier in-home and on-site personal training service that delivers fitness to you. Contact us today for a complimentary health & fitness consultation including a 30 minute workout!
Hi! My name is Kourtney Schlemo I’m a professional fitness coach. More specifically, I’m a Certified Personal Trainer. My credentials: CPT (NASM/ACE/IISMA) Certified Corrective Exercise Specialist (NASM) Certified Kettlebell Coach (SFG1) Certified Human Movement Specialist (HMS) Certified Yoga Pilates Instructor (ASFA) Certified Yoga Pilates Instructor (ASFA) Women’s Fitness Specialization (NASM)
Nicole
I have been a client of Kourtney’s for over 6 years. She is professional, caring and pushes you to be the best version of yourself. She has taken my body from post pregnancy to a strong and lean one. Through the years, she has helped me with my nutrition and been there to help me get through injuries. She was able to modify the workout and help me get the results I wanted. We never have done the same workout twice!! I honestly can say Kourtney is what every trainer should be !!
Middlesex
Results Wellness Solutions provides comprehensive in-home personal fitness training, as well as virtual personal training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness.
Meri Treitler, an ACE-certified trainer with over 20 years experience in the fitness industry, specializing in ALL populations is looking to bring her brand of specialized personal training to you. Her training style consists of intervals of various strength and balance exercises for overall body conditioning. She combines weights, bands, and your own body strength with a focus on functional training to make everyday tasks easier.
Established in 2008, Tip Top Fitness Training has helped over 451 men and women in the South Jersey area, meet and or exceed there fitness goals. If you are looking to achieve an amazing body transformation in record time, Tip Top Fitness Training will provide the instruction and high level coaching to make it happen for YOU!
Bergen
CLAIM YOUR FREE INITIAL ASSESSMENT/FIRST TRAINING SESSION! GYMGUYZ® is proud to be #1 in Home, Onsite and Virtual Personal Training. All of our certified personal trainers are direct employees, uniformed, credential verified, CPR certified, background checked, drug screened, and properly insured to train at your location. We are experts at training exclusively in the home or other areas where there are different safety, insurance and security considerations.
Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime. -Online *NON-live* training programs
New york
Hi my name is Anthony and I'm a NCSF Certified Trainer with 8 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
abigail martinez
Its more fun working with someone who actually enjoys working with you and thinks of it as more than a job. Refreshing woeking with someone who actually cares enough to check in and adjust your workouts according to how your body reacts to it. Instead of giving a set plan and sticking to it youre bound to see progress because he caters to ones individual needs. Fitness isnt the same for everyone and Anthony is fully aware and attentive to that fact. Glad I worked with him he helped push me into taking the steps in living a healthier lifestyle after having my second child.
Bucks county
We are a family owned gym that takes pride in offering fun and tough classes. We offer classes for all different clientele from Strength & Conditioning, Strongman, Bootcamp, Krav Maga, Kickboxing, Children’s Class and Spartan Fit. We started in 2016 and help people in Philadelphia and Bucks County get in shape, move better, eat better and reach their goals. We also provide Obstacle Race Training where you can climb ropes, cargo nets, swing across monkey bars and rings, climb rope ladders, carry sandbags etc…We treat our clients like family and are always engaging with everyone and setting up fun activities like charity runs, spartan races, holiday parties and in house gym challenges.
Jimmy Smith
My 7 year old son has been coming here for about 2 months. I've noticed him becoming more disciplined, active and confident. He's had a rough year and since he started their training his confidence boosted 1000%. His attitude changed immensely at school as well as at home in such a positive way. It couldnt make me happier as a mother to a child who was struggling to keep a smile on his face now such a happy kid again. Nick and Jim are great trainers as well as good people. They are patient with him and he adores them. My son will continue to come here for as long as he has an interest in their program and I'd encourage anyone who is looking for somewhere to train or have their children train to come here.
King county
Hello to all! My name is Louis Labonté, I’am a NYC I.S.S.A certified professional trainer and a sport nutritionist coach. I Travel to homes or provide a gym experience access to clients who are ready to take care of their body physically , mentally and spiritually. Throughout the many years of working as a personal trainer for others and for myself, I now have the knowledge to say being fit is not just physical.
Jorge
Despite my dislike for this app due to bad experiences in the past, I want to make sure to give props where their due. Louis is respectful and accommodating but also highly knowledgeable when it comes to full body training. We focused on body weight training which was excellent for someone that is starting out. I quickly gained strength and muscle, lost some weight. His workouts were dynamic and would adjusted according to my feedback. I’ve had several trainers in the past, Louis is at the top of my list.
Welcome to APT, where faith and fitness come together to transform lives. We are a Christian personal training company dedicated to helping individuals achieve their health and wellness goals. At APT, we believe that our bodies are a gift from God, and taking care of them is an essential part of living a purposeful and fulfilling life. We are committed to creating a supportive and uplifting environment where you can strengthen your body and renew your mind. Our team of dedicated personal trainers combines their expertise in fitness and nutrition. We are passionate about guiding you on your fitness journey, providing personalized training programs tailored to your specific needs, and encouraging you every step of the way. What sets us apart is our holistic approach that integrates physical, mental, and spiritual well-being. Whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being, APT. is here to support you. We welcome individuals of all fitness levels, ages, and backgrounds, as we believe that every person is uniquely created and has the potential for growth and transformation. Join us on this incredible journey of faith and fitness, as we strive to become the best version of ourselves. Get ready to experience a profound transformation that extends beyond physical results and creates a lasting impact in all areas of your life. Get in touch with APT today, and let's embark on this inspiring adventure of embracing your faith, elevating your fitness, and unlocking your true potential.
Personalized Assessment: Understand your client's current fitness level, health status, and specific goals. Conduct assessments to identify strengths, weaknesses, and any limitations.
Goal Setting: Collaborate with your client to set clear, realistic, and achievable fitness goals. Make sure the goals are specific, measurable, attainable, relevant, and time-bound (SMART).
Tailored Workout Plans: Create customized workout routines based on your client's goals, preferences, and abilities. Incorporate a mix of cardiovascular exercises, strength training, flexibility, and balance exercises.
Proper Technique and Safety: Emphasize the importance of correct exercise technique to prevent injuries and maximize results. Ensure your clients understand the proper form and execution of exercises.
Nutrition Guidance: Offer basic nutritional advice that complements the fitness goals. Encourage a balanced diet, appropriate caloric intake, and proper hydration.
Tracking Progress: Monitor your clients' progress regularly through assessments, measurements, or fitness tracking apps. Celebrate their achievements and adjust the plan as needed.
Motivation and Support: Be a source of motivation and support for your clients. Encourage them during challenging times, celebrate their successes, and help them stay committed to their goals.
Variety and Fun: Keep the workouts engaging and exciting by introducing variety. Offer new exercises, training methods, or fitness classes to prevent monotony and maintain enthusiasm.
Education and Empowerment: Educate your clients about fitness principles, exercise science, and healthy habits. Empower them to make informed choices and develop a sustainable lifestyle.
Lifestyle Integration: Help clients integrate fitness into their daily lives. Encourage them to find active hobbies and incorporate physical activity into their routines.
Continuous Learning: Stay updated with the latest fitness trends, research, and best practices. Continuously improve your knowledge and skills to provide the best guidance.
Positive Reinforcement: Focus on positivity and encouragement rather than negative reinforcement. Build a supportive and uplifting environment to foster long-term success.
Are you ready to embark on a thrilling quest to transform your body into the best version of itself? Buckle up, because we've got the secret sauce to help you sculpt your dream physique and unleash your inner champion!
Visualize Your Goals: Imagine the body you've always dreamed of – a lean, toned physique or a powerful, athletic figure. Visualize yourself radiating confidence and feeling amazing in your own skin. Let this vision be your guiding star!
Sweat it Out: Say goodbye to mundane workouts! Embrace a dynamic exercise routine that keeps you on your toes and your muscles guessing. From heart-pumping cardio to empowering strength training and exhilarating sports, discover the joy in movement.
Eat Like a Champion: Forget fad diets and deprivation. Fuel your body with a mouthwatering array of nutritious foods. Feast on vibrant fruits, crisp veggies, lean proteins, and wholesome grains. Nourish your body, and it will thank you with newfound vitality.
Hydration Station: Quench your body's thirst for greatness by keeping it hydrated. Water is the elixir of life – it flushes out toxins, supports your energy levels, and keeps your skin glowing.
Rest and Recharge: Reclaim your energy by embracing the power of quality sleep. Let your muscles recover, your mind rejuvenate, and your dreams take flight. A well-rested you is a force to be reckoned with!
Persistence Pays Off: Rome wasn't built in a day, and neither will your dream body. Stay dedicated, be patient, and celebrate each milestone along the way. Remember, it's not just about the destination; it's about enjoying the journey.
Expert Guidance: Seeking help doesn't make you weak; it makes you wise! Consult with fitness pros and nutrition gurus who can tailor a plan to your unique needs. Their expertise will fast-track you towards greatness.
Listen to Your Body's Anthem: Your body has its own language – learn to hear its whispers and roars. Respect its limits and its strengths. Be mindful of how you feel, and adjust your approach accordingly.
I believe what motivates me to do a stellar job is being able to help individuals become better versions of themselves. It's an honor to be the person who pushes them and guides them through their fitness journey because it can be a life-changing experience for many. Whether it be for individuals who are exercising for weight loss or on a professional level, being able to experience that journey with them is what motivates me.
Knowledge and Expertise: I have access to a vast amount of information on fitness, exercise, nutrition, and health-related topics. Clients can ask me questions and get well-researched, up-to-date answers.
Personalized Advice: While I can't provide individualized training plans, I can offer general tips and suggestions based on the information provided by the client. This can be helpful for understanding basic principles and getting started on a fitness journey.
Convenience: Clients can interact with me anytime and anywhere, receiving quick responses to their fitness queries without scheduling appointments.
Motivation and Accountability: I can offer encouragement and reminders to stay on track with fitness goals.
Educational Resource: Clients can use me as a learning tool to gain knowledge about different exercises, workout routines, and healthy habits.
Inspiration for Healthy Living: By promoting well-being and providing insights into a balanced lifestyle, clients can be motivated to make positive changes in their daily routines.
If you are interested in virtual personal training, we will connect you with certified personal trainers who specialize in providing remote coaching and guidance. These trainers can work with you to design tailored workout plans, monitor your progress, and offer support throughout your fitness journey.
Hygiene Measures: Regularly disinfecting and sanitizing high-touch surfaces, equipment, and facilities.
Limited Capacity: Implementing crowd control measures to limit the number of customers inside the establishment at one time.
Virtual Services: Offering virtual or online alternatives for customers who prefer to avoid in-person interactions.
Increased Ventilation: Improving ventilation and air circulation within indoor spaces.
