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La Mesa
Certified Personal Training and Nutrition Coaching based in La Mesa, California. Services offered in gym facility, at home, and virtually.
La Mesa
My approach to your health and fitness is a holistic one which involves personalized behavior lifestyle, exercise and nutrition. What you do in the gym should impact what you do outside in life.
La Mesa
My personal training rates depend upon how long each session is and how you train. During your free session and consultation, I will show you all of the options available to you so you can make an informed decision. My #1 priority is to assist people in reaching their goals and changing their lives, and I don’t want cost to be the restraint. So, I provide a variety of payment options to accommodate everyone’s budget.
La Mesa
Sweat With Sam is my sole independent personal training business. I started mobile traveling to clients and am now hybrid doing both travel and now have clients come to me at my home garage gym. Please check out my website! Sweatwirhsam.org I specialize in strength training/muscle and body building, form and muscular imbalance correcting, conditioning, mental health and having connection with our bodies, mobility and more.
La Mesa
Are you tired of spinning your wheels at the gym, seeing mediocre results? Have you tried multiple diets - Paleo, Atkins, Vegan, Keto - and had mild success only to return to square one when you inevitably can't keep it up? That's where I come in. I'll help you cut through the BS and teach you how to plan your workouts and nutrition for long-term success with your fitness goals.
Mitchell
Grant has been an excellent trainer in reaching my body goals. He has helped me gain muscle mass and through the month of work outs, my confidence has shot up though the roof. I love grant’s positivity, encouragement, and commitment to helping me get stronger. If you’re like me who’s struggled with gaining weight/muscle, Grant can help you though limiting beliefs and achieve your goals if you work with him!
La Mesa
Semi-Private Training (4:1) & Personal Training Personal Training attention at a fraction of the price. Functional Fitness which includes strength training, calisthenics, cardio, core strength and more! Accessible to all fitness levels!!
La Mesa
When training with Savannah, you’ll experience a mix of intense fitness cycles coupled with mobility work to prompt a stronger body-to-mind connection and support a healthier style of living. You’ll develop this connection through foundational workouts designed to condition the physique and challenge the psyche! Concise and challenging 45-minute fitness routines help invested participants attain wholesome results while balancing busy schedules.
Grace Ramikozki
I was visiting San Diego on leave, from the east coast. Was able to link up with Savannah- she took care of my meals, an easy to start training program, and kept me on track so I didn’t get too comfortable while in town.
It was a great experience and if I lived in the area, she’d be my trainer full time for sure
Thank you, Savannah- you were a such a joy to work with! I truly feel so good and learned a lot from our sessions
La Mesa
I pride myself on affordability without sacrificing the kind of accountability you need nor quality of my programs. I truly love what I do and what I’m able to help my clients achieve. Your success and gained confidence in the gym and in the kitchen is my priority. I want you to find a true life long love for health and fitness. No crash diets or fad diets here. My goal is to get you to eat as much as possible while achieving your weight loss goals.
RJ
I have trained with Lindsey for almost 3 years and my experience at Underground Fitness has changed my life! As a student facing daily stress, I genuinely look forward to my sessions with Lindsey as a much-needed positive interval in my day. She has helped me achieve my gym goals with an incredibly balanced training approach: pushing me and encouraging me when I need it. I am also grateful to be a part of the Underground Fitness community she has cultivated. All of her clients create a welcoming environment, especially for a gym newbie like me. Thank you Lindsey! You have helped me realize my own strength, both physically and mentally, and have helped boost my self-confidence inside and outside of the gym.
La Mesa
Our goal for each client is to to them healthy habits to be successful in the gym and out of the gym. We are able to do a full body scan do not focus solely on your weight but also muscle mass, body fat and hydration level. We will create a personalized meal and workout plan to help you reach your specific fitness goals
La Mesa
It’s about getting healthy. Getting outside and enjoying strength and fitness. Getting ready inside for the great outdoors. Setting yourself up for great experiences. What’s better the hiking Cowles mountain or walking Torrey Pines State Beach.
La Mesa
I provide workout and recovery routines to help humans become more functional. I also do traditional training if that's what you're looking for and prefer to stick to it. We are in the business of helping our clients become more capable and empowered to get through their life with pain-free movement. Building strength to move the body efficiently also provides a great deal of muscle development and body fat reduction.
La Mesa
Hi my name is James Krause I Help Men & Women 35+ Build Strength, Find their Confidence and Reclaim their Health! Your Health Doesn’t Have to Decline with Age! Strength truly has No Age....... Step 1 Book a call to chat with us about what you're looking to accomplish. Step 2 Meet Me as I will help you build a fitness and nutrition program that's right for you Step 3 Claim your Free Week of Training & see if it’s the right fit for you!
Sasha
I have been working with James for a few months now and I have learned so much. I have struggled with sports related injuries for many years and would often reinjure my back or knees when I attempted to work out on my own. In working with James I have felt a relief knowing that I have someone looking out for my health and best interest. He listens and adjusts my workouts as needed so that I can continue to push myself through my workouts in a safe way. With every work out I feel stronger and more confident in myself. James is adaptive, personable and makes every work out fun and I look forward to every session!
Are you on a mission to find a personal trainer in La Mesa? Look no further. Whether you're aiming to lose weight, build strength, or simply elevate your fitness game, hiring a personal trainer could be the key to unlocking your full potential. Here’s how you can hire a personal trainer that perfectly matches your fitness goals, motivations, and lifestyle.
In La Mesa, personal trainers are ready to offer tailored programs designed to meet your unique needs. The benefits of having a personal fitness trainer are numerous and transformative. They provide expert guidance, personalized support, and the accountability you need to stay on track. If you've ever struggled with motivation, felt unsure about which exercises to perform, or haven’t seen the progress you desire, a certified personal trainer can help.
Personal trainers offer more than just exercises; they deliver a comprehensive approach to health and wellness. Here’s why you might consider hiring one:
Common barriers like lack of motivation, workout confusion, or plateauing progress can be frustrating. Personal trainers in La Mesa are adept at tackling these issues with a strategic approach:
La Mesa offers a diverse pool of personal trainers, each with unique specialties and styles. Whether you prefer a male or female personal trainer, or have specific preferences for your fitness journey, you can find a suitable match. Here are some options you might consider:
Finding the right personal trainer in La Mesa is simple and efficient with platforms like Bark.com. Here’s how it works:
1. Tell Us What You Need: Share your fitness goals and preferences.
2. Receive Free Quotes: Get quotes from vetted personal trainers in your area.
3. Choose Your Personal Trainer: Compare profiles, read reviews, and hire the best fit for your needs.
Hiring a personal trainer is more than just working out; it’s about embracing a healthier lifestyle. Transitioning to a healthier you involves more than just physical exercise. It's about creating sustainable habits, understanding nutrition, and building mental resilience. Trainers provide comprehensive support, from creating personalized meal plans to offering mental health strategies that make a significant difference in your overall well-being.
Whether you're recovering from an injury, preparing for a sporting event, or simply looking to improve your general fitness, La Mesa's personal trainers are equipped to handle various needs:
Don’t let uncertainty hold you back from achieving your fitness aspirations. With a personal trainer by your side, you’ll gain the confidence and skills needed to take charge of your health. Whether you’re a beginner or an advanced athlete, personalized training can elevate your fitness journey to new heights.
Ready to transform your life? Find personal trainers in La Mesa who are committed to helping you achieve your best self. With expert guidance, accountability, and a personalized approach, your fitness goals are within reach. Start your search today and take the first step towards a healthier, more vibrant you.
Hi everyone, (FEEL FREE TO CONTACT ME ON IG: @JENNY.O_FITNESS) I am Jenny Orrantia, a self-employed Certified personal trainer. I train clients out of a private facility located in La Mesa. I will help you through your fitness journey with encouragement, motivation, dedication, and the patience necessary for you to reach your goals. Everyone’s needs are different and I am here to identify those specifics and help you achieve your fitness & health goals. All the changes that you would like to make, I will be available and along side you making the journey less stressful and more enjoyable. I am here to help you achieve your goals. I’d love the opportunity to work with you, guide you, and see you to your fullest potential. Know that you are capable of reaching the goals you’re dreaming of and you will accomplish them. Let’s begin your fitness & healthy journey together. Sincerely, Jenny
Getting to know all clients individually is important to me. I am then able to learn what works best for each client in order to create a program that will lead to their success and a healthier lifestyle.
There really is no secret to getting the body of your dreams. The best way to achieve this is with accountability and discipline. I will provide encouragement, support, and motivation throughout your entire journey. As long as you show up, stay consistent, and disciplined you will achieve your goals and the body that you’re longing for.
Don’t forget to be patient throughout the process but I guarantee you, you will be happy with your decision to show up and together we can reach all your goals.
Being able to help others reach their fitness and health goals has to be one of the most fulfilling things out there. Knowing that I can provide the support, encouragement and fitness knowledge to someone who is seeking to improve their health is simply the greatest.
Fitness has always been a passion of mine. After following my path towards becoming a teacher and having done so for over 6 years I was ready to finally follow my passion, completely.
I love being able to teach others, whether it be children, teens, adults. Being able to have my own business and share my passion with others is so rewarding. I only hope to continue to learn more, grow more and reach as many people as I can to show them what they are truly capable of to their fullest potential in their fitness journey.
I believe clients should chose me because I am capable of helping them reach their fitness goals. I provide clients with the knowledge they need to obtain in order to be successful in this journey. I am available to assist and answer questions at anytime outside of session times. I am cheering for you to accomplish all your fitness aspirations.
Currently not providing online or remote training.
Gym is routinely cleaned. Equipment is sanitized after every use.
4.98/5.00
based on 5,567 reviews
The average rating for Bark Personal Trainers in La Mesa is 4.98, based on 5,567 reviews.
