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San Diego Athletics profile image
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San Diego Athletics

San Diego

We offer group fitness classes, personal training, nutrition counseling and a community of individuals who have found lasting friendships through fitness.

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a professional

How do you help your clients achieve their fitness goals?

Our group classes are designed for any level of fitness from beginners to more advanced athletes. We take all the guess work out of getting healthy. The hardest part is showing up, once you are in the door you are guaranteed a great and effective workout, you don't have to think up a plan yourself or wonder if you are doing the right thing. Our coaches will guide you though the entire one hour lesson. If you take part in one of our regular nutrition or fast loss challenges (one is coming up in January) you will get a detailed, personal nutrition plan, daily food log check ins, weekly meetings, progress weigh ins and lectures to teach you how to change your life for good not just for the challenge.

What’s the secret to getting the body of your dreams?

Hard work, no one wants to hear that but it's the truth. It doesn't always have to be miserable though! We have found a way to make getting in shape more enjoyable. We never workout alone, we always have others to lean on, cheer on or sometimes just complain with! When it comes to our fat loss challenges or nutrition challenges we incorporate the same group mentality. We keep each other accountable on a daily basis and it helps so much. We do all of these things until it is a normal part of our routine, until, without realizing it our lives feel strange without it. Then before you know it exercising and eating healthy is just a part of who you are. Then you look in the mirror and realize you finally have the body you always wanted but that doesn't compare to the confidence you now have, the things you have learned about your body, mind and spirit, or the amazing friendships you have made at the gym along the way.

What do you love most about your job?

I love changing people's lives. I love helping them see their potential, helping them push through the things that are hard or carrying them through when it's more than just the weights that are heavy.

Why should our clients choose you?

Clients should choose San Diego Athletics because we simply care the most. No other gym is going to have your back like we will. When you walk into another gym all they see are dollar signs. We see a person, who came here because they want help, because they don't want to do it alone, because they are looking for support and all we want are to be the people who lift you higher!

What inspired you to start your own business?

My clients, have always inspired me. Sometimes they come in with very specific goals and sometimes not but they are always surprised with the things they achieve at our gym. All I ask is a good solid effort, if you put that in you will make progress. It's a guarantee!

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What is your gender?

Male

How old are you?

50-59

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

3 times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I have an injured shoulder that I need to be mindful of, so I need someone who has a specialty with building back strength while being careful with an injured shoulder

What is your gender?

Other (e.g. couple, group)

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

Looking for a reliable trainer to help us maintain our health and strength. While improving our body.

What is your gender?

Female

How old are you?

60 or over

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength, mobility

Which location(s) would you consider?

Apartment gym, Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Senior lady needs help with walking exercise, strength or possibly mobility training in pool (at complex) 3-5 times a week.

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