The Freak Physique
2705 Via Orange Way, Spring Valley, CA 91978, USA
2705 Via Orange Way, Spring Valley, CA 91978, USA
My approach to your health and fitness is a holistic one which involves personalized behavior lifestyle, exercise and nutrition. What you do in the gym should impact what you do outside in life.
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How do you help your clients achieve their fitness goals?
It involves a three step process. First we sit down and discuss goals, priorities and motivations. Then we conduct a comprehensive movement assessment to see what the physical abilities are. Lastly we discuss the prescription for exercise, nutrition and behavior lifestyle based on goals, assessment, and resources available.
What’s the secret to getting the body of your dreams?
Sleep, water, sunlight, chew your food and move everyday consistently for a long period of time.
What do you love most about your job?
The relationships I build with my clients and watching them grow and enjoy their life.
What inspired you to start your own business?
Your greatest wealth is your time and your freedom and coaching gives me full control of my schedule. I love helping people and I knew I could have the most impact by doing it on my terms.
Why should our clients choose you?
I represent the few coaches that take this profession seriously. I will teach you the principles to go off on your own some day.
What changes have you made to keep your customers safe from Covid-19?
Equipment is sanitized multiple times a day. Masks are required before entering
