Outdoor Fitness Experiences
5902 Dugan Avenue, La Mesa, CA
(1)
5902 Dugan Avenue, La Mesa, CA
(1)
It’s about getting healthy. Getting outside and enjoying strength and fitness. Getting ready inside for the great outdoors. Setting yourself up for great experiences. What’s better the hiking Cowles mountain or walking Torrey Pines State Beach.
1 customer review
Catherine Shane
Personal Trainers
Doug was very informative and helpful during our first meeting. I am looking forward to working with him.
How do you help your clients achieve their fitness goals?
Listen Give them what they need not what I want. Give them a planer to keep them focused.
What’s the secret to getting the body of your dreams?
Discipline and consistency. Eating healthier by eating more fruits and vegetables.
What do you love most about your job?
Love helping people live and move. When a client says you gave me my life back that’s very satisfying.
What inspired you to start your own business?
Getting people healthy. I’m older and still can do almost any sport.
Why should our clients choose you?
I care It’s not about me It’s about them and again I listen. Don’t force your will upon them
Can you provide your services online or remotely? If so, please add details.
No only in person getting outside with a client you can communicate better.
What changes have you made to keep your customers safe from Covid-19?
Exercise. It’s about keeping them healthy. If they want to wear a mask or keep their distance that’s their choice.
Fitness and nutrition training
Hiking, biking, walking, running, body weight training, strength training, nutrition testing and support.
