The Difference Fitness
8380 Center Dr, La Mesa, CA 91942, USA
(4)
8380 Center Dr, La Mesa, CA 91942, USA
(4)
Are you tired of spinning your wheels at the gym, seeing mediocre results? Have you tried multiple diets - Paleo, Atkins, Vegan, Keto - and had mild success only to return to square one when you inevitably can't keep it up?
That's where I come in.
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4 customer reviews
Margot Legge
Wow. For someone who really needs help to stay on track with my fitness goals, Grant is perfect. He makes exercise fun with his cajoling and snortingly good sense of humor. He mixes it up so the workouts aren’t predictable. I totally recommend him to anyone getting or staying in shape. More...
Mitchell
Personal Trainers
Grant has been an excellent trainer in reaching my body goals. He has helped me gain muscle mass and through the month of work outs, my confidence has shot up though the roof. I love grant’s positivity, encouragement, and commitment to helping me get stronger. If you’re like me who’s struggled with gaining weight/muscle, Grant can help you though limiting beliefs and achieve your goals if you work with him! More...
Tyler Johnson
After being stuck in a rut while at the gym Grant came along showed me some new exercises and I started seeing results that I hadn't seen since high school. He knows a variety of different routines and will motivate you to get through them even when you don't think you can. He's a fantastic trainer! More...
Josh
Grant is super fun and knowledgeable to work out with. His workouts are fun and not ridiculously complicated, and I can see how much stronger I’m getting from week to week. In my first 5 weeks, I’ve added about 1.5 inches to my chest and I can tell the difference in the mirror! More...
How do you help your clients achieve their fitness goals?
With science and psychology! I'm a nerd at heart, so I enjoy spending time reviewing fitness journals for studies that offer new and promising ways to get better results. On top of that, I work hard to motivate my clients and build a genuine love for working out to reach their goals!
What’s the secret to getting the body of your dreams?
Consistency. It's not the good workouts that get you in shape, it's the times you really don't feel like working out but you do anyway. Going Keto next month won't get you into perfect shape, but building positive nutrition habits will have you looking better before you know it.
What do you love most about your job?
I love working with motivated people! People who hire personal trainers tend to be very serious about reaching their goals, and I love to assist with that!
Can you provide your services online or remotely? If so, please add details.
I offer an online coaching service for $100 per month that includes custom exercise programming and nutrition plans, as well as unlimited access to your fitness questions and help getting through tough spots!
Weight Loss
Lose weight quickly, safely, and sustainably, while preserving the muscle mass you already have.
Athletic Performance
I work with Soccer, Football, Baseball, and Volleyball players to develop the speed, strength, and agility needed to excel at these sports.
Muscle Growth
I follow the latest scientific publications regarding maximizing muscle growth (hypertrophy). While I'm not a bodybuilding coach, I take the best aspects of bodybuilding and powerlifting training to create muscular, athletic bodies for my clients.
