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Find a Physical Therapist in Earlsfield

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Body Mindfulness Studio profile image
B

Body Mindfulness Studio

Body Mindfulness Studio opened in 2017 and provides calm caring tuition in * Nordic Body Kinetics * Gyrotonic® Method * Nordic Walking Skills working in a holistic collaborative manner taking into account your medical and injury history. Whether you are recovering from injury, wish to solve a chronic issue, improve sport performance or just move better we can help. Take advantage of our Spring 2022 offer and receive 40% off your first appointment.

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Hear from
a professional

What do you love most about your job?

I love helping people to work on their body in a mindful way (regardless of age or level of fitness) so that they can take charge of their health and well-being.

What inspired you to start your own business?

Traditional physical therapy and fitness training rarely looks at the body holistically and mindfully. Following injury and surgery on my knees, I struggled the return to running. Developing a deep sense of body awareness and learning to exercise mindfully, listening and responding my body allowed me to regain full function of my knees and much more. I've made it my mission to help people find a path out of pain and towards health and wellbeing.

Why should our clients choose you?

My skill lies in understanding the impact of old injuries, surgeries and lifestyle choices on client's bodies and creating a tailor made programme of mindful exercises and breathing practice to resolve these issues and achieve long-lasting results. My approach is client focused and adaptive.

Can you provide your services online or remotely? If so, please add details.

Services are delivered on a one to one basis by appointment in my custom built studio in SW London or online via Zoom.

What changes have you made to keep your customers safe from Covid-19?

Studio hygiene has always been a top priority, since Covid-19 all equipment and mats are sanitised prior to each appointment. Hand sanitiser is available at the entrance or clients can wash their hands in the changing room. I wear a mask and am fully vaccinated. Client appointments are staggered to allow for cleaning and to minimise interaction in the entrance.

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