YOU KNOW SOMETHING NEEDS TO CHANGE – NOT WHAT…
- Constant disruption, stress and competing demands wear you down, but you want to handle uncertainty with more calm, confidence and resilience.
- Self-doubt and self-criticism secretly nag at you and hold you back, but you want to be more aligned with your strengths, values and authentic self.
Show more
10 customer reviews
Andy Solman
The PSYCH-K experience I had with Uschi was entirely positive. I’d realised something was holding me back in my work but I wasn’t sure what it was nor how to address it. All I knew was that I trusted Uschi and was prepared to try anything.In a single session, Uschi helped me identify some inner resistance and then release it. I could feel the difference immediately, as the tension I’d been holding in my body fell away and all resistance disappeared. I couldn’t believe how simple the process seemed and how quickly it worked.I’d encourage anyone who is in a similar position to trust Uschi; you won’t be disappointed. I have no hesitation in recommending her wholeheartedly. More...
Reviewed on Google Maps
Annamie Athayde
Uschi is incredibly kind and caring as well as being extremely knowledgable. I felt in very safe hands as she helped me unblock where I was feeling stuck and overcome my limiting beliefs to find a path forwards. Her methods are inspiring!
Reviewed on Google Maps
Pia Prabhavalkar
I had a great experience with Uschi. She was lovely and made me feel comfortable straight away. I really enjoyed the session, her energy and her approaches. Excited for the next one!
Reviewed on Google Maps
Debbie Saunders
I’ve worked with Uschi over the past couple of years, and she’s been an invaluable support during a period of significant transition. What stands out most is her ability to really listen. She doesn’t just hear what you’re saying—she picks up on what you’re not saying, notices patterns, and asks thoughtful questions that help you see situations from a completely different perspective. I’ve always felt genuinely heard, never judged.I was initially curious about her Psych-K approach, and I found it surprisingly powerful. It helped me work through some of the beliefs and mental barriers that were contributing to feeling overwhelmed by major changes in my life and career. Over time, I’ve become calmer; regaining confidence in my career ambitions, and greater clarity about my next steps.Another thing I value is that Uschi understands the realities of business. Having worked in management herself, she appreciates the pressures executives, consultants and other professionals face, so her coaching is both empathetic and grounded in real-world experience.I’d highly recommend Uschi to anyone navigating significant professional or personal change, particularly senior leaders facing the uncertainty and disruption that so many of us are experiencing today. More...
Reviewed on Google Maps
Barbara Idzikowska
I had a great experience working with this PSYCH-K Facilitator. Uschi is professional, warm, friendly, and very easy to talk to. I really appreciated how she combines her coaching skills with PSYCH-K techniques in a supportive and thoughtful way. She explained the whole process in a clear and simple manner. She created a comfortable environment and made the whole process feel natural and positive. Uschi also worked with my teenage daughter and her approach was amazing. I would happily recommend her to anyone looking for a skilled and compassionate coach and facilitator. More...
Reviewed on Google Maps
Silke Hegmann
A few weeks ago I experienced a Psych-K-session with Uschi which really blew my mind. We identified a limiting belief which was blocking me and transformed it into an empowering statement embodied through a series of questions and interventions within only 30 minutes! A heartfelt thank-you to Uschi for effectively guiding me through the process and a clear recommendation👍🏻 More...
Reviewed on Google Maps
Gitta Sivander
Uschi coached me using the Psych-K approach. I have worked with many different kinds of coaches for over a decade, and while all coaching has been insightful, Psych-K with Uschi reached me at the most profound place. This experience was transformative.While my mind couldn’t quite grasp where the change happened, the experience was real. What unraveled in the days and weeks, even months after the sessions kept uplifting me into a newly found experience of myself and my life. Psych-K is my new go-to when I feel stuck. Bringing an open mind to this subtle yet deeply transformative experience is the key to Psych-K with Uschi unlocking a new experience of yourself and your life. More...
Reviewed on Google Maps
Camila Lobo-Guerrero
I highly recommend Uschi as both a coach and a PSYCH-K® facilitator. I’ve seen first-hand the impact she has had both professionally and personally. Professionally, she supported a member of my team through a career transition with empathy, practical guidance and the right level of challenge. She has a genuine ability to help people gain clarity, build confidence and move forward.Personally, I experienced a PSYCH-K® session with Uschi in the beautiful surroundings of Hervine’s Woods. It was a powerful experience that helped me shift my perspective and reconnect with what really mattered.What makes Uschi different is her combination of commercial experience and coaching expertise. She understands the realities and pressures of the business world, and her multicultural background allows her to bring a broad, balanced perspective to every conversation. She is also deeply committed to her own development, continually learning and expanding her skills so she can better support her clients.Whether you’re looking for career coaching, leadership development or personal transformation, I would highly recommend Uschi. She creates a safe, supportive environment and is equally effective working virtually or face-to-face. More...
Reviewed on Google Maps
Andy Birrell
I have only great things to say about Uschi.We started working together in 2022, when Uschi enabled me to implement strategic and behavioural changes in the workplace through highly tailored and effective business coaching. Together with my wife, I then worked with Uschi on mental fitness coaching, which has truly been life-changing for both of us, at work and at home.More recently, Uschi introduced me to PSYCH-K to address more deep-seated behaviours and opportunities for improvement. I have found this approach to be not only highly effective, but also surprisingly powerful across personal, business, and even sporting contexts, delivering immediate and lasting results.Uschi is always a pleasure to work with—you immediately feel that you are in a safe place, with a kind, supportive, and highly experienced and effective coach. More...
Reviewed on Google Maps
Yousuf Ahmed
I have been working with Uschi for the past month or two. It has been incredible to see my subconscious patterns arise and how we deal with them! I could not have asked for a more patient and understanding coach! More...
Reviewed on Google Maps
What do you love most about your job?
Throughout my life, I have been passionate about making a difference and positively impacting people's lives. My true calling is to help people fulfill their potential with purpose - and both coaching and PSYCH-K® are perfect to do just that!
What inspired you to start your own business?
I have been a leader in the corporate world for many years with many successes and challenges. Always giving 100%. Yet I noticed that I did not reach my true potential and at the same time I noticed that I was burning out, losing control and energy. I was blind to my own vision and completely out of balance… So I plucked up the courage to stop. I decided to seek coaching of my own and time to reflect helped me clear the fog and recognise what brings me fulfillment – I want to touch people’s lives by coaching them through their challenges and help them bring their own true potential to light - and doing this on my own terms is just the right way for me.
Why should our clients choose you?
I offer a free discovery session, so there is no obligation if you don't think I am the right person for you - a good mutual chemistry is an important element of successful coaching,
Can you provide your services online or remotely? If so, please add details.
I offer coaching and PSYCH-K® remotely as well as in person. I adapt to what is right for you.
What changes have you made to keep your customers safe from Covid-19?
I provide my services either online or when meeting in person, I do a lot of coaching while walking with my client. We will mutually agree the best method.
Coaching - Build confidence, courage & resilience
Feel good about yourself and what you have to offer -
Understand your strengths and how to best apply them -
Live by your values to underpin the courage to take risks -
Build your mental fitness to bounce back from adversity -
Feel ready to take difficult decisions -
Build strong relationships, even if they seem difficult -
Get rid of self-doubt, fear of failure, imposter thoughts
Coaching - Find fulfillment through stepping into your purpose & passion
Identify what makes your heart sing -
Get back in touch with your passion -
Find out what is really meaningful for you -
Look at your life as a whole and connect it to a purpose -
Leave limitations behind and courageously explore -
Accept the gift of life with all its facets -
Abolish regrets and self-imposed limits
Coaching - Realise your potential, increase your productivity & be true to yourself
Find your true self, learn to accept and love yourself -
Understand your core values and learn to live by them -
Identify your boundaries and engage in practicing self-care -
Challenge stories and beliefs about yourself that don't serve you -
Find unhelpful habits that you need to unlearn and replace them -
Set a strong vision for your life -
Find your true inner leader and empower yourself
PSYCH-K® - Change unhelpful beliefs and habits
Beliefs influence involuntary thoughts, feelings and behaviours controlled by the subconscious. They influence our daily habits. Studies by neurobiologists, cognitive psychologists, and others indicate that up to 95 percent of human behaviour—how we think, feel, what we say, and our overall actions—falls into the habit and belief category. Many are helpful, but some are limiting our goals and potential. PSYCH-K® is known to be one of the most effective modalities to reprogramme these beliefs that drive our habits.
Examples are not feeling good enough, self doubt, not deserving good things to happen, feeling week or powerless, feeling inadequate, not feeling safe... these can also present themselves in physical symptoms such as smoking, snacking, over-eating, procrastinating, getting distracted, irregular sleep schedule, excessive social media time, nail biting - the list is long...
PSYCH-K® - Conquer fears, anxiety & understand chronic physical symptoms
Many fears or phobias are a response of the unconscious mind trying to keep us safe and responds to a specific trigger with a protective mechanism - this could be fear, or a chronic physical symptom.
PSYCH-K® can reprogram an unhelpful protective mechanism:
Situational anxieties, stress triggers, fear of objects or animals. The same applies to physical symptoms the body might hold on to for protection.
