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Lee Eldridge

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About

I help people perform at their best — and keep performing.

Not just output. Energy, clarity, and resilience that last.

For over 20 years I've coached individuals and teams at the top of their game — professional rugby and football players, world-ranked tennis athletes, NHS leaders, and C-suite executives in global organisations.

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7 hires on Bark
4 min response time

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Videos (1)

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Reviews (13)

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5/5

13 customer reviews

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6 July 2026

I really enjoyed working with Lee as part of the general practice improvement programme. Lee’s ideas and insights were extremely helpful - they allowed us to identify areas in the practice that needed our attention, and in turn develop an appropriate plan to address these areas and effect positive change.

23 June 2026

Being self-employed, building a business and traveling meant I lacked a natural routine, making it difficult to plan or feel productive. Lee's holistic coaching provided an objective, 24-hour look at my health, revealing the specific "levers" that impact my daily energy. From Lee's coaching I have now developed daily habits that feel natural and have significantly improved my focus and productivity in the medium term. Defining a concrete 20-year vision gave me the emotional force to stop wasting time and start working toward my future goals.

James Badcock - Lawyer
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30 May 2026

Brilliant coach, he identified where I was stuck, guided me through the tools I should use and offered support throughout. We tackled improving my leadership and career ambitions, longer term aims to help me with current situation and also fitness and health. I found Lee’s coaching and guidance extremely effective! More...

14 May 2026

Before working with Lee, I felt stressed, overwhelmed and stuck in a constant cycle with no off switch. The pressure of legal practice was affecting every part of my life, and I struggled to be fully present at home. Through coaching, Lee helped me step back, critically assess my situation, and distinguish between the pressures of the role and the choices within my control. I felt supported throughout, while also being appropriately challenged in a way that helped me think more clearly and change my perspective. The sessions were incredibly valuable and gave me practical tools to manage the demands of life in law with greater clarity, confidence and control.

Mark - Senior Lawyer
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13 May 2026

I've worked with Lee on the recommendation of mutual friend and he was a huge help, really adapted the process to fit my schedule and way of working. He's also kept in touch to see how I'm doing after the process which is rare to see and much appreciated. More...

15 April 2026

I was introduced to Lee by a KPMG colleague and his work and expertise very quickly resonated with me.
I was hosting a Sales Strategy Day for the team at KPMG and i knew immediately that i would want Lee to be part of the day. He facilitated 2 brilliant sessions which completely engaged the audience on the topics of Self-Leadership and Stress Management.
The sessions were highly informative, provoking and allowed the delegates to take a step back from their day-to-day roles and give them time to think about their own wellbeing.
I would HIGHLY recommend using Lee to facilitate sessions for your teams, or high performing individuals.
He will engage and educate in equal measure,
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15 April 2026

Working with Lee over the past few months has been incredibly valuable for both my personal growth and the launch of my new business, Sales Geek Scottsdale. He helped me build a strong framework for balancing work and life—something that was essential for my success at home and in business. If you're looking for a mentor or coach to help you manage your time, energy, and direction more effectively, Lee is someone you definitely want in your corner. More...

15 April 2026

Lee helped us with a presentation to launch our employee value proposition and really brought this to life for us.

The energy and enthusiasm that Lee demonstrated really kept everyone engaged and the break out activities undertaken during the session were thought provoking and useful to allow the team to collaborate and perhaps push them outside their comfort zone.

Lee is also really easy to work with and we definitely appreciated the face-to-face and Teams sessions prior to the presentation in order to tailor the session to what was needed.

I would highly recommend using Lee as a resource for your business. … more
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1 April 2023

Lee has been my performance now for the past three years and I can give him nothing but appraisal for the knowledge which he possesses. Not only has he become somebody who I turn to in seek of career advice but I he has also become a good friend. From my personal experience, Lee has helped me an immensely, either through advising the correct path to take, analysing career struggles and given me the motivational push when needed. This in turn has hugely accelerated my career performance and given me the self confidence and self awareness to approach situations rationally and effectively. I am very grateful to have crossed paths with him. More...

28 March 2023

I have found working with Lee has significantly changed the way I operate as a working human. As a sales leader and business owner at the front end of my current business journey I automatically switch into hyperdrive and that is not a sustainable pace. Lee’s work shows me how to operate efficiently and effectively as well as understanding how to optimise my performance. His knowledge is unrivalled in my experience and his calm, pragmatism, clear focus manages to make me listen and act differently.
There are many performance coaches out there, talking the talk but Lee puts them all in the shade because his broad knowledge and experience has resulted in a level of quantifiable and scientifically measurable methods and guidance.
I cannot recommend Lee enough.
If you want excellence in the performance field, look no further because everyone else pails in comparison.
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Lee Eldridge
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Reply from Lee Eldridge

Thanks, Lisa, fantastic to work with someone so open-minded and willing to do the work.

28 February 2023

With Lee's coaching, I was able to decisively pinpoint my main priorities and use them as a guide for enhancing both my professional career and personal life. He gifted me with effective techniques not only for managing stress but also for sustaining a balance between work and l and home life.

With his coaching style of both encouragement and empowerment, coupled with a vast wealth of knowledge and experience to draw from. Most importantly though, I have come away from the coaching with newfound technical skillsets, routines as well as better self-understanding.

I would strongly recommend Lee to anyone looking for support and guidance.
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28 February 2023

It was a privilege to have Lee as my performance coach. He provided me with massive support and guidance, crafting strategies that resulted in heightened productivity and improved performance. I cannot express enough how much I value his coaching and attention to detail in our sessions



What I valued most about Lee's technique was his skill in aiding me to make sense of difficulties. He aided me, without being judgmental, in coming up with remedies that met my desired outcomes. His supportive and non-critical manner made it effortless for us to communicate effectively.



Lee is an extraordinary performance coach who has a talent for helping others tap into their full capability. If you wish to make meaningful and lasting progress in your life, I cannot emphasize enough how highly recommended he is!
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24 February 2023

I was struggling to maintain focus and found myself stuck in a cycle of procrastination and doubt in my day-to-day professional life, which often overspilled into family life too. I felt that often I was simply not present either at work or at home. Working with Lee has given me the tools to think with clarity and create a process-based decision-making strategy. The results have bought tremendous productivity in my work life and full, rewarding engagement with my family. More...

Q&As

Helping people to improve and reach their potential is the number one thing that I love.

I started coaching when I was 17 years old, teaching children to swim. Seeing a child swim their first width or length was an amazing feeling. From then I was hooked in supporting and helping people.

I have a wealth of experience and knowledge from over two decades of supporting people. I understand what it take to help individuals and teams reach the outcome they want.

I coach in group, face to face and remote settings.

Services

Topic 1: Stress as a Tool for Performance Enhancement

Stress often gets a bad reputation, but it’s a natural part of life and can be a powerful tool for performance when understood and managed effectively.

Drawing from principles used by elite athletes and leaders in high-pressure roles, this talk explores the science behind stress and how to harness it for optimal performance. By understanding the difference between stress tolerance and stress management, attendees will gain a new perspective on how to thrive under pressure.

Topic 2 Self-Leadership: The Key to Sustainable High Performance

Great leaders are not born—they are built through self-leadership, clear vision, and a deep understanding of values and purpose. This talk delves into the fundamentals of self-leadership and how it drives high performance. Using lessons from professional sport and high-performing businesses, it highlights actionable steps to create clarity and purpose in personal and professional life.

Topic 3: Lessons from Elite Athletes for Business Success

What can a business professional learn from elite athletes? More than you might think. This talk bridges the gap between sports and business, revealing how the strategies used by top athletes to monitor, evaluate, and improve performance can be applied in the corporate world. From goal-setting to resilience, the lessons are both inspiring and actionable.