Empowered Relationships

Working with Louise has helped me regain control over my own life again. It's been refreshing to find someone that actually listens and genuinely cares. I highly recommend Empowered relationships to anyone that is struggling and is seeking help More...

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Reply from Empowered Relationships

Thanks Helen It’s been a pleasure

Was hesitant when starting the therapy as I have had many types in the past and none have worked, especially long term. Louise has helped me to be in the strongest mental space that I’ve ever been in and be able to manage things going on in my life.

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Reply from Empowered Relationships

Great progress Tyler 🙏

In addition to my review, I did the 6 weeks Empowered Relationship course/programme (for reference)!

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Reply from Empowered Relationships

The Enpowered Relationship EP App & 6 week Get Relationship Confident online course with 6 sessions 😊

I am a young adult trying to better myself due to a lack of confidence, self esteem and self respect. This lack affected the boundaries that I was setting, therefore impacting the people that I was allowing into my life, and how I allowed them to treat me. Not only this, but it impacted how I viewed myself and how I thought other people viewed me; therefore, impacting how I behaved towards others.

Louise has been the absolute best. She has an energy that allows you to feel comfortable, accepted and empowered.
For those who may feel misunderstood or as if they are ‘crazy or unworthy’, Louise is able to flip those feelings into feeling understood, heard and appreciated. She creates a judgement free, open and encouraging interaction that allows you to get the most out of yourself and the course.

The daily topic videos, attending the weekly catch up sessions, doing the daily worksheets, the daily motivation tasks and the course group chat has made this experience so unique and valuable for me. This is because, throughout the whole course I was able to consistently grow and learn and can still continue to do so by rewatching the videos and redoing the tasks etc.

Whether you are a young adult like myself, middle aged or older, we all deserve to gage who we really are, what false/limiting beliefs we hold against ourselves and why and how strong our boundaries are within our relationships, and ourselves (AND MORE).

This course will not only pave the way for you to find these answers out (and many other answers to your questions), but it will provide you with coping strategies/tools to be able to change how you think, react and reflect within challenges and situations that we face in life.

During the course I was able to implement the coping strategies and tools within my daily life and see changes straight away (with the help of the ‘undercover tasks’ that where set to help implement what I had learnt from a lesson or call).

This course has made me see things in a different light. I am very thankful and honoured that I was able to do this course.

Thank you Louise, this course saved me! More...

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Reply from Empowered Relationships

Thank you Beth 🙏 It’s been a pleasure working with you

Lousie has a wonderful way and kindness in which she deals helps people .I found her so easy to talk to .Her skills and ability in managing her program ,and helping guide us though very difficult times in our life’s is exceptional.
The understanding she has given to me has helped so very much in me finding peace x Thank you x More...

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Reply from Empowered Relationships

Thank you Trish 🙏

I feel so much gratitude towards Louise and her amazing Empowered Relationships programme. Prior to the programme, I had tried various types of therapy and nothing seemed to work for me. I wanted to make the changes but I didn’t know how , and I believe I was at my most vulnerable state before meeting Louise. Throughout the 12 week programme my mindset completely shifted and I have witnessed major improvements in all areas of my life. I’ve learnt how to manage my emotions, strengthen my communication with others and establish my boundaries effectively. The techniques and strategies that Louise introduced to me are fantastic and they have helped me to become my most authentic self. It’s been a really eye opening journey for me but it doesn’t end here! I’ll be sure to make a conscious effort to use what I’ve learnt to take on any obstacles that life throws my way. Louise isn’t just an amazing therapist but also an amazing human being and a good friend. Thank you so much. More...

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Reply from Empowered Relationships

Its been a pleasure Katie 🙏

Louise and the Empowerment Programme has helped me so much! It has been life changing, not only have I conquered the anxiety I have felt for 20 years but I now feel like I can take on the world, I feel like me again. In just 12 weeks I have changed so much, and I now realise it was only me that needed to change for everything else to change around me. Thank you isn’t enough, if you are thinking about doing the 12 week Empowerment Programme just do it!! It’s the best thing I ever did for myself and my family. Highly recommended xx More...

I did the 6 week course with Louise and I found it so helpful, not only have the online videos guided me but the weekly sessions really helped me understand how to use my new knowledge when I’m feeling overwhelmed. Louise made me feel so comfortable in our sessions and really understood how I was feeling More...

Louise has helped me to turn my life around. At the beginning I was someone who was deeply affected by everyone’s behaviours, people pleasing, feeling anxious and generally out of control of my life.
Now I’m confident, self assured, able to stand back and use techniques given me to by louise to manage and deescalate stressful home and work situations. All I can say is I’m not the person I was before the 6 week journey with louise!
Thank you xx More...

The sessions with my wife and Louise were fantastic. We really enjoyed the approach Louise takes and feel it has brought us much closer together by understanding each other so much better. Thankyou so much!

Louise was immediately engaged and understanding of our situation and offered a refreshing take on what having had therapy before I assumed would be the same. However this program is different and focuses on building rather than trawling over the past. The program was excellent and I now feel I have the tools to go out and be a far more capable and effective person with my mindset in a completely different place! Thankyou Louise! More...

I had used Louise previously for couples therapy and was that impressed I decided to take on her empowering individual sessions which blew my mind! the techniques she uses to make you step back and evaluate are great and so glad I took her sessions as now everyday I use them. More...

We used louise for a couples therapy and straight after the first session we could see significant improvements in our relationship. Louise is amazing in what she does and can not thanks her enough More...

WOW! What can I even begin to say about Louise? The programme has completely changed my life for the better! Not only that, but it has improved the lives of so many people close to me as well. Louise is so warm but honest, with your very best intentions at her core. She holds the door for you to make real, genuine changes in your life and stays with you to fully embed those throughout your life.

In truth, I was incredibly skeptical to start with, I felt I didn't have enough time for the homeworks and didn't think online 'counselling' or a programme was right for me. How wrong I was! The more you put in, the more you get out and I was so grateful that Louise supported me to reach my very best potential. Everyone in my life has noticed a wonderful change and I feel so much more free from my anxieties.

This programme and working with Louise is the best money I have ever spent. I will always be thankful that I invested in myself, worked hard to make positive changes and was supported in doing so by Louise.

Give it a go and stick with it - it's beyond worth it! More...

I will be forever grateful for Louise coming into my life when she did because without her and her amazing program I may not be here today.
Louise gave me the tools and ability to shut doors on so many things in my life that I hadn’t been able to do in over 20 years and also gave me the encouragement and belief in myself to go back to school and get my degree!
I would 100% recommend this program to everyone x More...

Working with Louise was a life changing experience. The tools and guidance during the programme were excellent and stay with you!
It was refreshing to be heard by Louise and then to step away from the 'story'. By using the tools that are taught by Louise I immediately started to feel brighter and more empowered. One thing about the weekly sessions I really appreciated, especially at the beginning, was how the focus was on using the exercises, tools and journal. It felt different and was immediately effective in making me feel better about myself and those around me. Completing the course was a wonderful evolution that has made me a much more empowered person with better boundaries. It has helped me to better my relationships with myself, my children and my family. As an adopted person Louise's understanding, experience and support of this part of me was second to none.
Louise and this programme helped in ways I thought couldn't be helped. Thankyou Louise! And thankyou EMPOWERED RELATIONSHIPS! More...

This has been the best therapy I have ever done, I've learnt so much about myself and how to be fully independent, I now have love for myself knowing my own mind, able to express myself and not taking on anybody else's negativity. I now am accountable for myself , and happy, any new triggers or storms have all the tools to keep myself aligned.
Thank you Louise More...

The Empowered Relationships Programme is incredible! In just a few weeks I've noticed such a difference in myself which has had a really positive effect in my life & my relationships. Highly recommended!

I highly recommend the Empowerment programme. I can honestly say this is one of the best things ive done for myself to improve my outlook, relationships and attitude to life. I cannot thank Louise enough for her professionalism, understanding and caring attitude, thankyou so much. More...

Challenged me to think about and see things in new and different ways through Stage 1 of the programme. Louise has helped me to gain confidence and feel more in control with things in my life. Would definitely recommend

A mind blowingly empowering programme which will (in my humble opinion) change you and your life in the most positive and spectacular ways.
This has challenged me in the most incredible way and I thank Louise for her time, commitment and patience. More...

The Empowerment program is truly life changing! Would highly recommend to anyone, couldn’t thank Louise enough!