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Lindon
Founded in 2018, but with over 45 years of combined experience in fitness, wellness, and sports medicine, The Training Room is the ideal environment to realize success in your goals. The Training Room is a unique fitness experience that includes sports medicine with personal training and gym memberships. Designed to re-create the collegiate/professional athletic experience you have access to over 22,000 square feet of space including: 5000 sf of open turf, 7500 sf of free weights, weight machines, and state-of-the-art cardio equipment.
Lindon
Sarah Anderson
Trying to loose weight and get healthy on my own wasn't working as well as I needed. With Tahnee's help I've had real results and progress. She's personal and real with you. When I fell into a plateau or slump she stuck with me, gave me the motivation I needed to get going and progressing again. If you do your part you will find your results with Tahnee and this Body Pursuit company.
Lindon
PHF offers H.I.I.T. circuit training via small group classes. Professional CPT trainers lead 50 minute classes of High Intensive Interval Training. This is not Crossfit Training. H.I.I.T is designed to be much less strenuous on the body, especially over time. While still enjoying the circuit style workout via H.I.I.T., the body willingly transforms into a leaner, stronger, energetic, cleaner running machine.
Samantha Bryson
This is my favorite gym ever! The trainers are great working with you for any workout modifications you may need. The workouts vary daily so you don’t get bored with mundane routines. The people are so friendly. It’s a great atmosphere where everyone wants to see you hit your goals. Love my Power HIIT fam!
Lindon
Yannie Sorensen
I loved everything about TBT (except the parking. ) when I came in. The sense of community is incredible with everyone encouraging and pushing one another to do their best. There are no cliques, no mirrors, and genuinely no judgement. Each station has the workouts written down and questions are answered quickly and respectively. Definitely a gym worth looking into and making it a part of your routine!
Lindon
Melanie Lipscomb
We have been working with Total Health and Fitness for about six months now. We are very happy with how the program has helped us improve our health. We have been working with Aubrie. She has done a great job at helping us understand the importance of fueling our bodies properly. This has made a big difference in the way we think about and choose food. The workout plans are challenging, but very doable. Aubrie explains clearly the purpose of each exercise and how to properly perform it. We are feeling much stronger and more fit! We are thrilled to have lost weight, gone down in size, lowered our A1c, and lowered our BMI—while maintaining and building muscle mass. One thing we really love about Aubrie is the way she has helped us change our approach and view of health and fitness. She encourages us to recognize the small and large successes, to learn from a bad day and then let it go, to not think, “I can’t,” but “I choose.” She motivates with positivity and accountability. Thanks to Aubrie’s coaching, we are optimistic that we can maintain this healthier lifestyle.
Lindon
Fire Science Nutrition
My experience here has been nothing but the best, from my trainer Shelby to the awesome management and staff. I have been in the fitness industry for years and still learn something new each time I train there. I don't normally leave reviews like this but the training and nutrition coaching from Shelby has really changed my overall well being. THANKS GUYS!!!!
Lindon
Be confident in the choices you make regarding your health. To the point you won't have to depend on any person, product, or program. Let me help you get there! I have a plan the just focuses on nutrition if you feel that's all you can tackle right now. Length is 3 months, and you receive my nutrition guide, a weekly check in with me, I look over the meals you log in My Fitness Pal, and together we create the plan that will be sustainable for you.
Lindon
Barbell Therapy is a strength training gym in Orem. We offer affordable, evidence based coaching tailored to your needs.
Lindon
Strive Training and Fitness is a private personal training studio. Our trainers offer private, semi-private and small group training sessions. Clients only pay for their training sessions. There are no membership fees. Clients at Strive will receive workout and nutrition plans catered specifically to his or her needs and goals. Our trainers are great at individualizing each program to ensure our clients have the best experience possible in their health and fitness journey.
Connor R.
I've been going to Strive Fitness for the past 3 years and it's been life changing. It's hard to find a good gym with proper personal trainers in Utah, and I can honestly tell you that Strive is that, and more. I train with Jess and he's a phenomenal trainer, and a genuine person. You definitely put in hard work here, and you definitely get the results. If you're looking for a good personal trainer to train with in a nice gym with a good ambience, Strive is 100% your place. There's nothing intimidating here, the only person you will be competing with is yourself. Every trainer here is professional and highly capable to push your limits and get the results you want.
Finding the right personal trainer can be a transformative step towards achieving your health and fitness goals. Whether your aim is to lose weight, build muscle, enhance your overall health, or prepare for a specific event, working with a certified personal fitness trainer can provide you with the personalized support and motivation you need. Here in Lindon, you'll discover a diverse range of personal trainers ready to guide you on your fitness journey.
Embarking on a fitness journey can be daunting, especially when you're unsure of where to start or how to maintain progress. This is where a personal trainer comes into play. Personal trainers offer one-on-one fitness coaching that is tailored to your unique needs and goals. They provide structured and varied workout plans that keep you engaged and motivated while ensuring that you use the proper techniques to prevent injury and maximize results.
A personal trainer acts as both a coach and motivator, pushing you to reach new heights and helping you stay accountable. Whether you're struggling with motivation, unclear about the best workout strategies, or not seeing the progress you'd hoped for, a personal trainer can make all the difference.
In Lindon, you have access to personal trainers who specialize in a variety of fitness areas. Looking to shed some pounds? A certified personal trainer for weight loss can design a program that combines effective workouts with nutritional guidance to help you achieve your weight loss goals. Want to gain strength or muscle mass? A pt trainer can craft a specific regimen that focuses on strength training and muscle-building techniques.
With in-home personal training services, you can enjoy the convenience of working out in the comfort of your home, eliminating the need to travel to a gym. This option is perfect for those with busy schedules or those who prefer a more private setting.
Cost is often a concern when considering hiring a personal trainer. Fortunately, Lindon offers a range of affordable personal trainers who provide high-quality services without breaking the bank. They'll work with you to create a fitness plan that fits within your budget, ensuring that you receive the best possible value while working towards your fitness goals.
Everyone has different preferences when it comes to choosing a personal trainer. In Lindon, you can find both male and female personal trainers who are ready to assist you. Whether you feel more comfortable with a trainer of the same gender or have specific goals that a particular trainer excels in, you have the flexibility to choose the personal trainer who best fits your needs.
Choosing the right personal trainer is crucial for your success. With so many options available, how do you find a personal trainer who is the perfect match for your goals and personality? Fortunately, platforms like Bark.com make it easy to connect with top-rated personal trainers in Lindon. Simply tell us what you're looking for, and we'll provide you with a list of vetted personal trainers, complete with reviews from real clients.
This process not only saves you time but also ensures that you are making an informed decision. You can compare quotes, read testimonials, and ask potential trainers any questions you may have before making your choice. This transparency and ease of access empower you to hire a personal trainer with confidence.
Many individuals face common hurdles in their fitness journey, such as a lack of motivation, confusion about effective workouts, or plateauing despite consistent effort. Personal trainers in Lindon are equipped to help you overcome these challenges. With personalized guidance and a structured approach, they ensure that your workouts are efficient and effective, helping you break through any barriers.
By working with a personal trainer, you gain access to expert knowledge and experience, ensuring that your fitness journey is not only successful but also enjoyable. From personalized workout plans to nutritional advice, every aspect of your fitness plan is designed to cater to your specific needs and preferences.
Don't let uncertainty or lack of motivation hold you back from achieving your fitness goals. With the help of a dedicated personal trainer in Lindon, you can embark on a transformative journey towards better health and fitness. Whether you're looking for in-home personal training services, affordable training options, or specialized fitness coaching, Lindon has a personal trainer ready to help you succeed.
Take the first step today by exploring your options and finding a personal trainer near you. Your health and wellness journey is just beginning, and with the right support, you'll achieve the results you've always dreamed of.
