Fit with Nik
Midvale, UT
(1)
Midvale, UT
(1)
Hi! I'm so glad you're here! My name is Nikki and I am SUPER passionate about health and fitness. I love geeking out about anatomy, lifting techniques, nutrition, and mindset. When we work together I will put this passion and knowledge to use creating a game plan that's tailored to you and your goals.
1 customer review
Alex de Verteuil
Nikki is a very knowledgeable instructor and is great at making you feel comfortable regardless of your fitness experience level.
She is dedicated to helping her clients
achieve their goals.
More...
How do you help your clients achieve their fitness goals?
Let's figure out what is keeping you stuck right now! Then we can address your mindset and get to work making adjustments to nutrition and exercise. I'll be here to support you along the way, provide motivation, and the guidance you need.
What’s the secret to getting the body of your dreams?
Honestly, I think one of the most overlooked pieces is being able to love yourself. To accept where you are at right now, and approach your health and fitness journey from a place of love, not from a place of fear, shame, or control.
What do you love most about your job?
I LOVE connecting with people, being a part of their journey, and being their biggest cheerleader as they make progress towards their goals.
What inspired you to start your own business?
I wanted to be able to reach and support people on my own terms. I've spent over a decade of my life working in healthcare as an Occupational Therapy Assistant, I get tired of corporate regulations and wanted to be able to create my own hours and opportunities to help others.
Why should our clients choose you?
One of my biggest strengths is my ability to connect and have compassion with others. I believe it is SO important to have mutual trust and respect as we work together on this journey. Your health comes first, and we will always focus on what's best for you mentally and physically. I will be your biggest cheerleader, but also, I'm not afraid of sharing a little tough love when needed.
Can you provide your services online or remotely? If so, please add details.
ABSOLUTELY! I provide weekly video check ins. I provide form checks for your exercises, guidance for nutrition, and access to texting support.
Services Offered
*Training plan * Nutrition guidance * Lifting form feedback * Text support * Weekly check in's * Zoom sessions
