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Ogden
THE WEST HAVEN CROSSFIT PHILOSOPHY IS SIMPLE: Be confident in your abilities and accomplishments. Challenge yourself, try new things, practice new skills and always believe in yourself. Be a part of the West Haven CrossFit community where we thrive on positive interaction and competition with motivated participants. Show up, train hard and you will be amazed by your results.
Ogden
Fitness of the Mind & Body. We have worked with all levels & are completely committed to helping you reach your goals. - 5 week Legs Challenge - 4 week Shred Challenge - e-books : Glutes, legs, upper body - Personal Programming - Macros - Personal Training About us: Mitch: is competitive Crossfitter, he and his team (Wasatch Brutes) were the Affiliate Cup Champions in '17, and an individual athlete at Regionals in '18.
Mason
Working with SummaFit was a personalized experience that I had not experienced in any of the previous programs or coaches I’ve had. I’ve probably tried 9 different programs had several different coaches and struggled to find a connection. With Christine and Mitch I was able to be honest about my capabilities and what I was willing to do and have my program meet that and exceed my expectations.
I moved from CrossFit to more standard style of lifting to cardio and stamina building and they are able to guide me all the way through.
I commonly have trouble getting enough fuel in for all the training I do and their recipes make it very easy to have a quick snack or dinner for the rest of the week. I rarely find business accounts on Instagram I want to follow but Summafits is where I go for training info or recipe for lunch.
Ogden
World Martial Arts & Fitness Academy offers high quality martial arts and personal training. We have one on one and classes available for all levels of fitness and martial arts.
Ian Webber
With my job, I have the privilege of traveling all over the US and while doing so, I make it a point to stop into local gyms to keep up my chops. I can say with no reservations that Chris is one of the best instructors out there. This is a GOOD gym with good students taking on the characteristics of their instructor. Chris is one of the most down to earth and approachable guys I have had the privilege of training under and instantly makes anyone feel welcomed; he also has the tenure and experience to back up his coaching with multiple awards and US army decorations humbly displayed around his space. if you ever have the opportunity to stop by here, I encourage you to do so, as it might be one of the best representations of what martial arts is meant to embody.
Ogden
We want to help our clients to experience healing and wholeness in their mind and body to help them to gain control of their health and find joy in physical fitness and healthy eating. We want to help make Utahns regain their health through movement, good nutrition and mindfulness.
RC
I had some experience in the gym and weight lifting before looking for a trainer. I've worked with 2 different trainers through Send Me a Trainer. I first worked with Shanel (who moved out of state) and then now Colby. They have both been phenomenal! I have been making PRs left and right and exceeding (sometimes doubling) the goals we originally set together. Colby helps to encourage but also push you in all the best ways! It has been a great experience for me and I know it will for you as well. I highly recommend SMAT- North Ogden!!
Ogden
I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Common Client Struggles… •Motivation •Consistency •Don’t know what to do •A lost of identity around motherhood
Nila Mahomes
I have been working with Keneika for the past five months on fitness and nutrition. I’m still actively working toward my goals, but I can say with 100% confidence that she has helped me overcome such strong mental barriers that got in the way of my fitness and wealth. I still have a ways to go — AND I have still never felt stronger or more confident in my body. Plus, she is so empathetic and understanding of the challenges of a working mom and adjusts my program based on what’s going on in my life. Keneika is great!!!
Ogden
Empowering women to be their STRONGEST and most CONFIDENT self with WSF's unique online training I help women just like you Succeed in their nutrition with flexibility and freedom. Enhance their physique by building muscle and gaining strength at the same time. Achieve confidence inside and outside the gym ​ Find balance between fitness and their personal lives. Make their goals become a reality
Looking for a professional fitness coach in Ogden? Whether you're training near East Bench or looking for a specialist in Layton, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for Ogden fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Ogden personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Utah is approximately $60 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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Why do I encourage individual practice? Well, it goes back decades. I was so interested in adding yoga to my practice. I signed up for a beginning class, purchased a nice mat, and even showed up early. I rolled out my mat and was ready to go. When class began, I figured out that I was missing pieces of equipment that everyone else had. I also learned quickly that the instructor would say a movement and everyone else just jumped into it. I was lost, completely not flexible/strong enough to succeed, and left after ten minutes. Forward many, many decades and much learning. Eastern Movement Arts are wonderful for everyone at every level. Everyone can succeed at them with time. Eastern Movement may help lower stress, encourages some stretching and joint mobility, AND gives well needed self-time and self-care. Because we all move differently, I want you to have a great, positive, individualized experience. I want you to fall in love with QiGong and Yoga, as I have. Have you felt uncomfortable in the past? I am here for you now. We will get comfortable in the Eastern Movement Arts together.
If you're new to all of this, it might seem strange, intimidating, or "out there", but I promise that it's all very accessible! Each of these modalities may hold benefits for you that are worth exploring. At January Spirit, I know what it's like to be a beginner, and I am here to guide you along a rewarding wellness journey that is personalized to you!
I think it is loving the activity that you are doing so you are happy to do it daily.
I love watching others grow. It is the reason why I love being a teacher.
Why do I encourage individual practice? Well, it goes back decades. I was so interested in adding yoga to my practice. I signed up for a beginning class, purchased a nice mat, and even showed up early. I rolled out my mat and was ready to go. When class began, I figured out that I was missing pieces of equipment that everyone else had. I also learned quickly that the instructor would say a movement and everyone else just jumped into it. I was lost, completely not flexible/strong enough to succeed, and left after ten minutes.
Forward many, many decades and much learning. Eastern Movement Arts are wonderful for everyone at every level. Everyone can succeed at them with time. Eastern Movement may help lower stress, encourages some stretching and joint mobility, AND gives well needed self-time and self-care. Because we all move differently, I want you to have a great, positive, individualized experience. I want you to fall in love with QiGong and Yoga, as I have.
Have you felt uncomfortable in the past? I am here for you now. We will get comfortable in the Eastern Movement Arts together.
I offer individual and group sessions, both virtually and in-person. In-person sessions and events are held at 1336 Lake Street, Ogden, Utah.
Most of our work is one-on-one. Our class size is limited to four individuals. This is not only due to Covid--19, but also because I believe the best things can be accomplished through individual attention. All of us are so different.
4.98/5.00
based on 108 reviews
The average rating for Bark Personal Trainers in Ogden is 4.98, based on 108 reviews.
