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Compared to a national average of $47
Versatile Action Fitness is more than personal training. VAF changes, inspires, and educates clients to get results. We take pride is changing lives of our clients by building life-long relationships and providing individualized, one-on-one training. We educate clients on food and nutrition, portion control, weight loss management, and proper physical activity. We have tools aiding all clients with maintaining a healthier lifestyle and reaching their goals.
Our mobile gyms are Nashville's newest addition to the fitness world that take ALL of the excuses out of missing a workout. We bring our private self contained studios and trainer right to you! We are finalizing our very own app to help us communicate with you throughout the week. Even when you are not booked with us! We specialize in: Weight Loss Toning Muscle Building Stress Relief
At 360 Fitness Coaching we specialize in personal training with a focus on functional strength training that helps you look, feel and move better inside the gym as well as outside the gym. Our members range in age from 35 - 75 and typically need to work around a specific weakness or orthopedic issue with the intention of becoming healthier and stay fit for the long haul. We are premier personal training facility in West Nashville.
Kristen Richers (KDR Wellness) is a female-focused personal trainer, intuitive nutrition coach, and birth doula in Nashville. Her goal is to help support you in pursuit of all your health and fitness goals, without the unsustainable quick-fixes, crash diets, and crazy workout programs. Kristen’s approach to wellness solutions is inclusive, educational, and custom fit to your needs.
F.A.C.E. It Fitness Personal Training offers fitness training and meal planning tailored to help you meet your personal goals. Our dedicated team of trainers have extensive experience in strength training, weight loss, and youth speed and agility training. We want you to succeed and provide you with encouragement and accountability to help you achieve a healthy lifestyle. We also just opened our 2nd gym Elite Athletic Training where we offer Group Fitness Classes and Bootcamps!
We are a boutique fitness studio offering personal training, nutrition counseling, strength classes, yoga, barre, indoor cycling and bootcamps. We have 3 female personal trainers. Our goal at the studio is to allow everyone the opportunity to have a safe and welcoming place to work out. We typically work one-on-one and in small groups. Our studio has been under the current management (me!
I have to give this studio 5+, not because I work there, but because I practice there as well. The space is inviting and beautiful. The level of teachers and variety of classes is tremendous. The owners, Nancy and Dan are very attentive and responsive to clients' needs and concerns. Simply, this studio is amazing. I'd recommend it to anyone.
We are an affordable option for personal training and group fitness classes. F.I.T. is a Christ-Centered facility that offers a Christian community unlike other area gyms.
Sal Kim DeLuca
Hi, I'm Nathan Braden, Yoga Teacher and Asana Sport Coach. I specialize in helping people begin a lifelong yoga practice for good health, happiness, and peace. I teach classic hatha yoga to adults and youth. Learn the basics, experience the bliss!
Body Shop Fitness is a locally owned fitness center owned and operated by the owners which are both Certified Personal Trainers. We offer multiple trainers, all of which are certified and hold other special training certifications also. Further we offer Self-Defense classes and bag classes as well as Strength camp classes all of which are lead by certified trainers in their respective areas.
Personal training, nutrition coaching, physical therapy in Nashville, Antioch, in your home, or online. Since 1993! There's a good reason Basics and Beyond is Nashville's flagship personal training service. Why would you trust your body with anyone else?
After almost 5 years of living with pain on a pretty regular basis, I did some searching and reached out to Basics and Beyond in the summer of 2017. I had developed a SI Joint problem from years of sitting and working at a computer for way too many hours each day. I’ve been working with Angela for a bit over 6 months now and the entire experience has been awesome. I am for the most part totally pain free with just very occasional moments of pain/discomfort, which seem to be a direct result of me falling behind on my exercise and spending too much time working at the computer.Previously I had seen good chiropractors and massage therapists, who were all helpful, but nothing has helped nearly as much as working with Angela from Basics and Beyond and getting my body in shape. I’m feeling much stronger, more energized, and more stable, plus there’s the added bonus of looking better too ;)Not only am I learning how to properly work out and getting in shape, but I’m also learning about my physical ailments (turns out I have a couple), proper posture and things I can put into practice in my day to day. Angela is extremely knowledgeable. I learn something new with each session, which I attend 2 days per week. Whenever I do have any pain or discomfort I describe it to Angela and she always seems to have the answers - educating me and giving me an exercise that often immediately addresses and alleviates the pain.They really do go above and beyond the basics.Highly recommend for anyone and everyoneThank you so much!
I am a personal trainer and certified Nutrition Coach. I offer individual and small group training as well as nutrition coaching to help you reach your fitness and weight loss goals.
There isn't enough room for me to tell you how much this Physical Therapy team has helped me. Each of the therapists are compassionate, personable, knowledgeable and dedicated. It is their sole mission to help you get back to being your best you. Jeremy, Jeff, Mitch, Laura and Helen have helped me get back on my feet with no pain. They collaborate with each other and they aren't afraid to say that you aren't where they think you should be in your treatment and will not hesitate to send you for a Dr.'s consultation. Which is what happened in my case and the Dr. confirmed exactly what Pittman Physical Therapy had diagnosed, and sent me back for further therapy.They use all the latest technology along with tried and true hands on manipulation and coaching. They know how to handle tears too because being in pain is frustrating and they get that. I wouldn't hesitate one second to recommend this facility to anyone that has an ache or pain and, I didn't know this, you don't have to have a Dr. to send you to physical therapy in TN!! So if you have a nagging ache or pain that has been going on for a while, go see them at Pittman Physical Therapy. You'll be surprised at what they can do !!
Hello! I am an ACE certified personal trainer focused on finding ways to develop positive relationships between fitness and health and my clients. Exercise should be fun, enjoyable, and most importantly, long-term! Let's collaborate together to find the right program for you.
As a woman in my 60s, it was important to find a trainer who is patient and willing to meet me at my level. I have sciatica and osteopenia so I was a little apprehensive about starting sessions. Alyson always makes sure that I am feeling comfortable throughout our workout and makes me feel at ease during sessions. I would highly recommend Alyson!
My priority is helping you learn the skills to take control of your physical well-being. My commitment is to help you succeed and overcome whatever obstacles you may face. I’ve worked with fitness clients from all walks of life: law enforcement officers, endurance athletes, corporate executives, moms, dads, models, middle and high school athletes, senior citizens - Physical training benefits everyone.
Priceless Perspectives is a lifestyle coaching organization specializing in self-love & guidance services for individuals that are seeking growth and understanding in life. Our mission is to provide knowledge, support and a family atmosphere, enabling our clients to spend less time worrying about how and what to do in life and more time enjoying the process of becoming their best version while creating the financial situation of their dreams.
I believe Im different from most Personal Trainers because I work specially on Activation and Muscle Release as well as Strengthening your under active muscles. Dynamic Warm Ups and proper cool downs are an important aspect to my training style.
Natalie is a great running coach, so amazing!! She has been helping me in achieving my running goals for a while now. She is encouraging, supportive and holds me accountable! I highly recommend Try Wright Fitness! I run all different length of races; 5k, 10k, 15k, half marathon and am leading towards my first full marathon currently and Natalie always gives me a great running plan to stick to so I can feel confident and prepared going into my race!
Stuart understands that health and fitness isn't a "one size fits all", and it's not another keto trend or carnivore diet. This program is created around your unique body type and lifestyle habits. Stuart excels at understanding his clients on a personal basis. His goal is to not only give you the tools to succeed, but to stay in contact with you every week to make sure you're on track with your vision.
If you’re ready for a season of radical change I can’t recommend Stu enough as your partner through that journey. For me, getting on a training regimen, establishing routine, and working with an intentional leader like Stu, made all the difference - he’s constantly seeks to master his craft, he CARES, and was committed to my success. Thanks Stu!
Physical Therapy & Fitness Company dedicated to resolving pain, establishing individualized workout plans, educating on improper movement patterns, and utilizing injury prevention strategies to help individuals reach their fitness goals and promote healthy & balanced lifestyle practices. We help adults & athletes of all ages stay active, fit and healthy without relying on pain medications, injections or surgeries!
I have just started training with Dr. Katie Spurell and I am very excited! I was very nervous to hire a trainer, but once I messaged Katie with my questions and she answered each one clearly and thoroughly, I knew I made the right decision. She took a detailed history and is helping construct a fitness plan specifically for my needs. Katie is extremely attentive, has a wealth of knowledge, and a great encourager. I am looking forward to beginning and continuing my fitness journey with KS Fitness + Co, LLC.
I have guided others through their health and fitness journeys for over a decade. Throughout my career, I've aimed to give myself and my clients the best RESULTS while keeping us out of pain. I take a holistic approach to coaching, offering a fitness program that will get you in great shape, while also tackling the lifestyle and nutritional behaviors that may hinder your progress with fat loss or muscle gain.
Courtney is amazing! She is so dedicated and passionate about helping people reach their health and fitness goals! She is extremely knowledgeable when it comes to how the body works and how to train to become better inside and out. She never rushes the process, but instead dedicates the time needed to reach goals. She's always available and goes above and beyond when it comes to sharing recipes, workouts, stretches, etc. She always checks in on me to see if I need anything. To sum it up, Courtney is the best!!