Loading...

Please wait ...

Find Personal Trainers in Tennessee

Where do you need Personal Trainers?

Go
Techcrunch
New York Times
USA Today
Cosmopolitan
Harpers Bazaar
1

Tell us what you need

We’ll help you find a Personal Trainer in Tennessee. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Tennessee and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

The average price of a Personal Trainer in Tennessee is $50 per session

Grind Fitness TN profile image
G

Grind Fitness TN

Davidson

I combine different styles of training to eliminate plateau’s, creating a challenging, and fun environment for your workouts. Everything I do is geared toward your goals and wants as a client. I am big on nutrition and teaching you how to eat because I want you to know what is right from wrong so that you can have the knowledge to sustain a healthy lifestyle forever without the need of a trainer. Grind Fitness is a private training facility that I own. So you get the attention that you need during your session without all the expensive gym fees that can get in the way. My style of training gets results guaranteed! I offer training geared towards: losing weight, gaining weight, getting toned, building muscle, gaining flexibility and boosting endurance. I played sports growing up and love working with young athletes helping them advance in their sport with increased strength and endurance through functional training. Being a veteran, I know first hand what is needed to endure the mental and physical challenges of the military. I led physical training for my unit and have trained several clients who have met or exceeded the physical military standards to enter the military. I offer a variety of session times to meet a variety of budgets. 30, 45, and 60 min sessions. I have a flexible schedule offering morning, afternoon, and evening sessions 7 days a week. I work with all types of clients. Young to old, injury free to many medical conditions, and have even rehabbed many clients back to normal activity after an injury. I work with both male and female clients. I care about the longevity of my clients. Not just getting you to your goal number. I want you to be able to get there and be able to maintain it so that you don’t go right back to where you started. Don't be afraid to ask questions! As a personal trainer, I am here to get you to YOUR goals, not mine. Don't be afraid to share with me what's on your mind and what concerns you have. There is no such thing as a stupid question. I love what I do!

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

I work hard to help my clients meet and achieve their personal & wellness goals. I'm big on nutrition & teaching you what's right and wrong as eating right is a big part of getting the results that you desire. When you sign up with me as your trainer, I will sit down with you and work out a meal plan that is practical and that will work with the foods that you like to eat. No starving, no pills, no shots, or diet fads for those wanting to lose weight and no crazy food plan for those trying to gain weight or muscle. A lifestyle change that truly gets results! Ask any client of mine.

What’s the secret to getting the body of your dreams?

My way of training requires a partnership. That’s what gets you results! Committing to giving max effort in the gym when we are together and following your meal plan when you aren't with me. You will feel better, look better, and fall into a lifestyle that you can maintain for a lifetime. I take great care to make sure that my training sessions have a balance of all muscle groups, as well as areas of balance, strength, core, cardio, and mobility/flexibility while promoting your diet as well.

What do you love most about your job?

My Passion for Health and Fitness is my life! As a personal trainer, I am here to get you to YOUR goals, not mine. I love seeing a positive change in my clients self esteem when they meet their fitness goals. It's not always about the physical change, but the mental change that goes along with feeling great about how far you have come in your fitness journey.

What inspired you to start your own business?

I was born in Greenville,SC on November 2, 1988. Shortly after I moved to Nashville, Tennessee. My parents divorced at a young age with my father moving to Atlanta and me staying in Nashville with my mother and younger brother. Growing up poor and at times homeless during my youth, moving place to place, I knew I never wanted to live like that again. As a young teenager I spent time at my great grandmother's house and with my uncle Terry during the summer. My uncle soon passed away from complications of diabetes and after seeing the way things affect your body I chose to start taking better care of myself.

A high school drop out at the age of 16, I worked 40 hours a week at a fast food chain. Deciding I needed to do something more with my life, I got my G.E.D. at the age of 18 and enrolled at High-Tech Institute for Medical Billing and Coding while working two part-time jobs as well. Being poor and struggling to get by, it was difficult - as walking a few hours to go to all three places was my mode of transportation. Graduating shortly after, I realized that billing and coding just wasn't a job that i would enjoy as a life-long career. Being at a fast food chain and not liking the potential there either, I chose to join the U.S. Navy. After basic training in Great Lakes, Illinois and A-school in San Antonio, Texas, I spent my remaining time in Virginia Beach, Virginia. This is where I really started to fall in love with fitness.

I initially began with helping some friends with tips and workouts. Loving the feeling I got from seeing the people I helped get stronger and seeing a boost in their confidence, I later became a Command Fitness Leader(also known as CFL) at my command. I found myself constantly looking up workouts and nutrition advice and it donned on me, "I do this for fun why not make a career out of it?". After a 4 year enlistment, I chose to leave the Navy and return home to Tennessee to pursue a new passion. Growing up as a 6'2" 180 pound high school football player who struggled to gain weight, I knew the importance of training and trying to become bigger and stronger to maximize my potential.

After I returned home at the age of 25, I needed something to fuel my competitive drive and started training to compete in bodybuilding. I met a trainer with 15+ years experience that helped coach me through bodybuilding and laid down the path to become a personal trainer. I went on to obtain my ISSA certification in January 2015 and I am currently attending college to attain my degree as a Nutritional Dietician and Exercise Science Specialist and working at my own personal training facility providing personal training and nutritional advice.

Why should our clients choose you?

I care about the longevity of my clients. Not just getting you to your goal number. I want you to be able to get there and be able to maintain it so that you don’t go right back to where you started. On our initial meeting, I will sit down with you to learn more about what has motivated you to be in front of me today and learn about what obstacles are keeping you from reaching our goals. I will then formulate a plan to help you achieve your goals one step at a time.

I love what I do and my clients love that I put them first!

Read More

Example requests

left arrow
right arrow

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Thursday, Wednesday, Monday

Do you have any time preference(s)?

Evening (after 6pm), Late afternoon (3-6pm)

Do you have any additional details

I play soccer and run regularly. I have an awesome gym at my apartment but don’t know how to use the equipment. I’m interested in toning my muscles on top of being in good cardio shape.

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Nutrition

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Wednesday, Monday

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

I’m looking for someone to help me with my muscle mass and a good nutritional diet I’m pre diabetes and loss my muscle mass

What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Aerobic fitness, Nutrition, Weight loss

Which location(s) would you consider?

Outdoors, Private studio

Do you have any day preference(s)?

Monday, Wednesday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Two ruptured disc in my lower back. Need to work on core as well as stretching my legs and back to avoid surgery

Download our app

Get quotes from Personal Trainers in Tennessee