I offer mobile personal training services in the Chattanooga area for men and women who want to gain strength and reconnect with their physical side without ever stepping foot in a gym. My mission is to empower people to reach their fitness and health goals through effective training, proper nutrition, and lifestyle habits. I'm a MovNat Level 1 and ACSM Certified Personal Trainer with nearly a decade of experience in developing nutrition strategies and fitness programs for muscle-building, fat loss, athletic development, and strength. I go above and beyond to ensure the success of anyone who works with me.
My specialties include:
Strength and muscle building
Wellness and fat loss
Energy management through nutrition
Mobility and flexibility