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Memphis
Versatile Action Fitness is more than personal training. VAF changes, inspires, and educates clients to get results. We take pride is changing lives of our clients by building life-long relationships and providing individualized, one-on-one training. We educate clients on food and nutrition, portion control, weight loss management, and proper physical activity. We have tools aiding all clients with maintaining a healthier lifestyle and reaching their goals.
Memphis
We are an affordable option for personal training and group fitness classes. F.I.T. is a Christ-Centered facility that offers a Christian community unlike other area gyms.
Sal Kim DeLuca
Memphis
I have a result driven Fitness Studio that help individuals develop and key into there abilities for strength and conditioning. I manage numerous amount clientele with a group of coaches/ trainer to maximize results for a highly demanding customer base to give the best outcome. My 13 years of experience give me the advantage and edge to bring in different type of cardio,HIIT, and explosive workout to meet each individual needs.
Memphis
I am personal trainer in the Memphis TN area, I work at a gym called versatile action fitness. We are a big happy family here. We have in person training, online training and in home training. If you are interested, please reach out and let's talk! I would love to help you reach your fitness goals! Best regards, Perianna/Coach P
Memphis
We offer custom programming with in person and long distance support. Your training will be a blend of fitness , nutrition and self-defense. The end result is simply a stronger , healthier more confident and capable version of YOU!
Kat
I'm so excited about the progress I've made in such a short time. Trey takes time to help me understand why I'm doing each exercise. My back pain has begun to improve and I have so much more energy
If you're looking for a trainer that knows what he's doing and is willing to explain anything you have questions about then look no further. Trainer Trey believes my success is his success
Memphis
We're dedicated to helping you achieve your health, wellness, and fitness goals based upon your current physical condition, whatever that may be. We're a friendly, team-oriented, supportive community of people who are all working hard to improve our lives and the lives of each other. Whether you're a fitness fanatic, haven't exercised in years, or have never exercised, it's our job to make sure to meet you where you currently are, chart a course, and help you stay on track to achieve your goals.
Memphis
Kim Wamble
I've been going to the Kroc since it opened. I love this place. The space itself is beautiful. The is an art wall along the main hallway that features a different local art installment periodically. There is a large indoor basketball and turf court. A large room on the end serves as a yoga and large class room. The gym is fully defined with all kinds of equipment. The pool is wonderful for families. There's is a race pool, several lanes, a lazy river and a hot tub. There is even more workout equipment and the spin class area on the 3rd floor of the challenge center which is a multi level area with obstacles and other spaces for kids to hang out.
I am, a certified Strength and Conditioning coach accredited by ISSA, and a seasoned Sports Nutritionist with over 14 years of experience. I specialize in weight loss, body conditioning or toning, and competition prep. My career has been dedicated to helping individuals unlock their full athletic potential and attain their fitness goals. I am deeply passionate about the intersection of fitness and well-being, and I'm committed to empowering individuals to achieve excellence in their athletic endeavors.
I help my clients achieve their fitness goals through a multifaceted approach:
Personalized Plans: I create customized fitness and nutrition plans tailored to their specific goals, body type, and preferences.
Expert Guidance: As a certified professional, I provide expert guidance in strength and conditioning and sports nutrition.
Continuous Monitoring: I closely monitor their progress and make adjustments to their plans as needed.
Motivation and Accountability: I keep my clients motivated and hold them accountable, ensuring they stay on track.
Education: I empower them with knowledge about nutrition and exercise, so they understand the principles behind their plans.
Support: I'm there to support and encourage them every step of the way, making their fitness journey a collaborative effort.
The combination of personalized support, expert knowledge, and a tailored approach ensures they have the best chance of reaching and exceeding their fitness goals.
The secret to achieving the body of your dreams lies in a few key principles:
Clear Goals: Define specific, realistic, and achievable fitness goals.
Customized Plan: Work with a professional to create a personalized fitness and nutrition plan tailored to your goals, body type, and preferences.
Consistency: Stay committed and follow your plan consistently, understanding that progress takes time.
Balanced Nutrition: Fuel your body with a balanced diet that supports your goals and overall health.
Effective Workouts: Engage in workouts that align with your objectives and challenge your body.
Rest and Recovery: Allow your body to recover, as this is when it rebuilds and strengthens.
Mental Resilience: Maintain a positive mindset and stay motivated, even through setbacks.
Professional Guidance: Seek guidance from experts who can provide the knowledge and support needed to succeed.
Remember, there's no one-size-fits-all approach to fitness. It's about finding what works for you and staying committed to your journey.
What I love most about my job is the opportunity to witness the positive transformations in my clients' lives. Seeing them achieve their fitness and wellness goals, gain confidence, and lead healthier, happier lives is incredibly rewarding. I'm passionate about helping others unlock their full potential and witnessing their progress is truly fulfilling.
My inspiration to start my own business stemmed from a deep passion for fitness, nutrition, and helping others achieve their health and wellness goals. I wanted the freedom to offer personalized guidance and programs, focusing on individual needs and aspirations. Entrepreneurship allowed me to make a more significant impact and share my expertise with a broader audience, empowering them to lead healthier lives.
Clients should choose me because of the unique advantages I bring to the table:
Certified Expertise: I am a certified Strength and Conditioning coach and Sports Nutritionist with over 14 years of experience.
Personalization: I create customized fitness and nutrition plans tailored to individual needs and goals.
Specialization: I specialize in weight management, sports-specific training, competition preparation, and body conditioning/toning.
Proven Results: My track record of helping clients achieve their goals speaks to the effectiveness of my programs.
Passion: I'm genuinely passionate about well-being and dedicated to clients' success.
Choosing me means choosing expert guidance, personalized support, and a partner in one's fitness journey.
Yes, I offer my services online and remotely, providing clients with the flexibility to access guidance and support from anywhere in the world. Here are some details:
Online Consultations: I conduct one-on-one consultations via video calls, where we discuss goals, progress, and address any questions or concerns.
Customized Plans: I create personalized fitness and nutrition plans, which are shared electronically, making it convenient for clients to access and follow their programs.
Progress Monitoring: Clients can submit progress updates, including measurements and photos, for continuous monitoring and adjustments.
Communication: I'm readily available for email or messaging communication to provide guidance and answer queries.
Support and Accountability: I offer ongoing support and accountability, ensuring clients stay motivated and on track.
This remote approach allows individuals to benefit from my expertise and guidance, regardless of their location.
In response to the COVID-19 pandemic, I've implemented several safety measures to protect my clients:
Virtual Consultations: I shifted to virtual consultations to minimize in-person contact and maintain social distancing.
Remote Workouts: I provide clients with remote workout routines they can perform in the safety of their homes.
Enhanced Sanitation: For clients engaging in any in-person training, I adhere to rigorous sanitation practices and maintain a clean, safe environment.
Adherence to Guidelines: I stay informed about local health guidelines and adapt my services accordingly to prioritize safety.
By taking these measures, I ensure that my clients can continue their fitness journeys while minimizing the risk of COVID-19 transmission.
4.99/5.00
based on 286 reviews
The average rating for Bark Personal Trainers in Memphis is 4.99, based on 286 reviews.
