Alyson
Clarksville
(5)
Clarksville
(5)
Hello!
I am an ACE certified personal trainer focused on finding ways to develop positive relationships between fitness and health and my clients. Exercise should be fun, enjoyable, and most importantly, long-term! Let's collaborate together to find the right program for you.
5 customer reviews
Teri
As a woman in my 60s, it was important to find a trainer who is patient and willing to meet me at my level. I have sciatica and osteopenia so I was a little apprehensive about starting sessions. Alyson always makes sure that I am feeling comfortable throughout our workout and makes me feel at ease during sessions. I would highly recommend Alyson! More...
Sarah
Alyson was so great! She really knows how to motivate me and push me just right to get great results! She’s also so fun and nice to work with!
Saloni
This was my first time working with Alyson and she did a phenomenal job! She took the time to sit down with me and understand my goals. After that she customized a workout for me and let me tell you .. it was a killer! The workout had a lot of variety to it which definitely helps when you are doing it at home by yourself during these crazy times! I definitely recommend Alyson if you are looking for a trainer, she is kind, funny, understanding and will definitely help you achieve the results you are looking for. More...
Dylan
Alyson is very knowledgable when it comes to creating workouts specific to my wants and needs. Her upbeat personality keeps me motivated to keep going. I feel accomplished after every session and always look forward to the next. More...
Reply from Alyson
I'm so glad that you are enjoying your workouts!
Caitlin
Alyson has been an absolute pleasure to work with! She really listened to what I was looking to accomplish and was interested in what I enjoyed and what I didn’t enjoy. A lot of times I have trainers that are looking to make me into a body builder and push me too far that I don’t follow through. This is a regimen that I can sustain and realistically manage with work and school. She also helped me set goals with weight and eating habits. I have a better understanding of body movements and haven't had any back pain post work out, which has been a struggle for me in the past. I highly recommend Alyson, she is intelligent, compassionate, and keeps things fun and engaging! More...
Reply from Alyson
Thank you for your kind words, Caitlin. I am so glad that I was able to create a program that you can stick to!
How do you help your clients achieve their fitness goals?
By using a client-centered approach, my goal is to find ways to enjoy exercise so that the results will be long-term. I strive to listen to my clients needs and goals and help them achieve that through attainable goals that we come up with together.
What’s the secret to getting the body of your dreams?
The body of your dreams is a body in which you feel confident and healthy. There is no ideal body type but rather a body that is properly nourished and working to create a happy, healthy lifestyle.
What do you love most about your job?
What I love most about my job is being able to inspire others to prioritize health and fitness. I love when my clients get to a point where exercise is fun and involves others in their lives.
What inspired you to start your own business?
After being frustrated by others constantly asking about my own aesthetics I wanted to show others that living a healthy lifestyle is not just about having abs and firm booty. Living an active, healthy lifestyle comes with much more than just aesthetics and I want to share that with my clients.
Why should our clients choose you?
A client centered approach allows me to adapt to all types of fitness seekers. I promise to listen to your needs and find creative, fun ways to exercise. Whether you enjoy HIIT, weight-lifting, dancing, running, or being out-doors, there are always engaging ways to stay active and healthy. Let's explore and collaborate to find a program that's right for you!
