3964 Goodman Road East, Southaven, MS, USA
We are an affordable option for personal training and group fitness classes. F.I.T. is a Christ-Centered facility that offers a Christian community unlike other area gyms.
9 customer reviews
Janet Story Oakes
All trainers and others are wonderful
Reviewed on Facebook
Robin Trout Dyer
We had a private party , the staff was energetic, fun and very accommodating! I will most definitely be back!
Reviewed on Facebook
Karrie Lynn Markley Porter
I have never felt so encouraged to have self love and take care of myself the instructors make this easy to where you can be comfortable and come in at your level but help you push to your next best level. With some sort of scripture and our prayer Inc. before or during or after the class helps keep your faith in line with what you’re doing More...
Reviewed on Facebook
Tami Paschall Elliott
So much fun to grow physically and spiritually with like minded people.
Reviewed on Facebook
Heather Barnett Tapp
Great class and great people.😊
Reviewed on Facebook
Susan Caskill Conrad
The woman who work there are super friendly and inviting. The Zumba class is awesome and the instructor is very good at showing you the steps!
Reviewed on Facebook
Charisse Gough
Great staff, friendly, manageable workouts, good variety of schedule, incorporating Christian Biblical views and scripture!
Reviewed on Facebook
Gina Eileen Rieck
What a great place to exercise and hear Gods word and be around positive sweet people. April is a wonderful teacher.
Reviewed on Facebook
Sal Kim DeLuca
This is a great place...variety of classes and times offered, very clean and inviting, personable/kind owner and instructors. ..a positive/encouraging atmosphere! So glad I have found it! This eve I did the Gospel Step/Sculpt class with Laura leading...she is great, class was really good! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
The client along with guidance from the trainer will set fitness goals that will result in success.
What’s the secret to getting the body of your dreams?
The secret is consistency with your workout program along with healthy eating habits and drinking lots of water.
What do you love most about your job?
I love being able to share successes as well as failures with my clients. I love being able to be on their fitness journey with them.
What inspired you to start your own business?
I wanted to create a Christian atmosphere that includes encouragement, love, kindness, gentleness, humility and prayers.
Why should our clients choose you?
I will listen to the clients inner most desires about why they want to change their lifestyle. We will work together on a plan of action that will produce results. We will pray together therefore trusting God to give guidance and direction along the way.
Can you provide your services online or remotely? If so, please add details.
I'm happy to provide my services over Zoom or in person. Once the initial meeting has taken place then Zoom links will be set up according to the schedule agreed upon.
What changes have you made to keep your customers safe from Covid-19?
Our facilities clean our equipment after each session. Clients are welcome to bring their own equipment to use if that makes them more comfortable. Temperatures are taken upon entry and you will be asked to reschedule if your temp is above 99. Mask wearing is left up to the individual clients.
Personal Training
30 minute and one hour sessions available to help you with your general fitness needs to anything specific such as yoga, flexibility, balance, and line dance.
Group Fitness classes
We offer in person and virtual group fitness classes in a variety of formats. Such as: Zumba, Line Dance, Chair Aerobics, Chair yoga, Yoga, Pound, gospel step and sculpt, meditation, cardio, perpetual motion, boot camp, tai chi.