312 Gardner St, Chattanooga, TN, USA
Hi, I'm Nathan Braden, Yoga Teacher and Asana Sport Coach. I specialize in helping people begin a lifelong yoga practice for good health, happiness, and peace. I teach classic hatha yoga to adults and youth. Learn the basics, experience the bliss!
8 customer reviews
Caryn Ross
My boyfriend and I had a great class with Nathan today! He's very nice, open, and has a beautiful studio. The classes are about an hour and a half long and full of great poses for all stages �
Reviewed on Facebook
Laura Lea
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Reviewed on Facebook
Julie Holder Powell
Loved this class!! So energetic and positive, and I am so happy there is such an amazing studio in our neighborhood. Calming, informative and great for beginners. Loved it!!
Reviewed on Facebook
Rachel Eagleton
Wonderful 6 pm practice in a beautiful space. Really pushed me to try new things in a comfortable environment. Namaste �
Reviewed on Facebook
Christina Thongnopnua
Amazing class in a gorgeous space in Highland Park. Nathan has a great way of helping you feel comfortable as a newbie, working with you to find your balance and comfort level in your poses. The class is 90 minutes instead of the typical hour which give adequate time for warming up, getting comfortable in the pose, and finding flow. I like the payment options of per class or monthly with no contracts, this give me flexibility in my schedule. More...
Reviewed on Google Maps
Jason Hall
Top notch facility and instructor! Very serene place.
Reviewed on Google Maps
Nathan Braden
Beatiful loft space, simple yogic workout at an affordable price. Love it!
Reviewed on Google Maps
Salvador Rocha
Had a wonderful experience. The first class was free and with it being my first one ever it was intimidating but, once I arrived all my worries dissipated! Nathan, the owner and instructor, was friendly and very welcoming. The facility is beautiful and very clean. He provided a mat and all other equipment needed, which was another worry of mine. Overall, I would recommend American Arts Life YOGA to anyone in the Chattanooga area. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Vinyasa and Asana (flow sequence and static postures).
What’s the secret to getting the body of your dreams?
Diet and exercise. I use simple, classic techniques. You can do it!
What do you love most about your job?
Happiness comes from experiences and connections. I love to share bliss!
What inspired you to start your own business?
Svastir (Well-being), Shaantir (Peace), Purnnam (Fulfillment), Manggalam (Auspuciousness).
Why should our clients choose you?
I can help you achieve your goals. I'm passionate, intelligent, and fun! I'm devoted to teach
Can you provide your services online or remotely? If so, please add details.
Yes. I can set up audio video sessions, provide a tailored program for you to practice at home, monitor your progress, check your execution of Postures, breath, and sequencing.
What changes have you made to keep your customers safe from Covid-19?
All protocol is carefully followed. I have been tested negative multiple times. I wear a mask, practice physical distancing, and wash my hands. I shower after sessions and sanitize mays and towels.
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