How do you help your clients achieve their fitness goals?
In 2014 we began operations officially as a business. Before we could begin, we spent an entire year developing a philosophy and program that we knew would be critical to not only our success, but the life of our company and brand. "Lifestyle Fitness" is a way of life and it's the path that we put each and every family member (client) on from the very beginning. Our philosophy takes all aspects of your life and helps develop a plan that will work for you; not your neighbor. Learn the ins and outs of FITNESS, NUTRITION, and a healthy positive MIND.
What’s the secret to getting the body of your dreams?
Take the first step... just get moving. Our team will help motivate you, hold you accountable, and educate you in a way that will produce results.
What do you love most about your job?
Inspiring individuals in our communities to better understand what it means to live a healthier and physically fit lifestyle through means of functional fitness, proper nutritional education, and a positive mindset. Seeing our family of clients achieve success each and every day! Sometimes it's the little "surprise" results that mean the most to our clients - that is really rewarding in our book!
What inspired you to start your own business?
In 2014, Southern Sculpt Fitness was born with one primary goal in mind: to give the people of Greater Nashville a personal training brand dedicated to creating real change with real results. Before Southern Sculpt Fitness began it’s operations, it was a necessity to establish a philosophy that the brand could stand on and find pride in each and every day. Lifestyle Fitness at Southern Sculpt Fitness is a way of life. It represents what we believe is the foundation to a lifetime of good health and wellness.
Originally hailing from the Land of 10,000 Lakes, brothers Zach and Isaiah Gatheridge are the founders and creative minds behind Southern Sculpt Fitness. Their love for all things fitness began at an early age through their involvement in competitive sports. As lifelong athletes and avid gym-rats, the two brothers saw an opportunity to share their love for all things physical fitness, their knowledge of health and wellness, and their larger than life appetite for LIFE itself. Over the years, Zach and Isaiah found a passion for strength training and performance based training. Incorporating functional exercises and movements into their daily workout routines is always prevalent, but don’t worry, they still enjoy the big 4 and their isolation — thanks to Sir Arnold Schwarzenegger.
In January 2015, the Gatheridge brothers brought on Tim Boje, CSCS. A native Minnesotan like our founders, Tim immediately saw the vision of Southern Sculpt Fitness and the need to help educate the communities of Nashville. With 10 years of professional personal training and coaching experience, Tim finds deep pride in the knowledge he has amassed through research and trial with his clients and athletes. As the Head Trainer at Southern Sculpt Fitness, it is his desire to see the local community buy in to our Vision: To build a healthier and physically fit community. Throughout his professional career, Tim has helped a multitude of individuals, but the athletes are definitely some to remember! Athletes have experienced going from the bench to the starting squad, no hope of collegiate level dreams to Division I opportunities — Tim says, “you could be next!”
All three northmen are men of faith and hold that part of their life as THE foundational piece of everything they do. Southern Sculpt Fitness has given each of these guys the opportunity and platform to share that instrumental part of their lives — building relationships and loving on the great city of Nashville!
Regardless of age, shape, or size, Southern Sculpt Fitness aims to work with every individual in a unique way. Customized fitness programs is the only way to personal training at Southern Sculpt Fitness — and we believe everyone should have one! Living out a healthy lifestyle is a choice; a choice that each of us can make every day. There is no perfect solution, or one way that will create the greatest results. Choosing Lifestyle Fitness and incorporating a foundation of physical fitness, a healthy understanding of proper nutrition, and finding a positive mental focus, will help find the best you yet!
– Zach, Isaiah and Tim
Why should our clients choose you?
We come to you!
We work with your schedule
24/7 Full Access to your Fitness Professional – Southern Sculpt Fitness app
Real, lasting results!
Personality – Work with Fitness Professionals who really care about your success!
We work for you!
Achieve these goals in the confines of your own home, office, or favorite park nearby
Workout in a less intimidating environment
Customized program unique to your specific needs
It’s FUN and CHALLENGING!