Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company.
Contact me on instagram (Soulforcefit) or My phone number is eight six zero five one four four eight six seven, please contact me to book your session!
Show more
6 customer reviews
Adrienne
I am a 52-year-old female. I have been moderately active throughout my adult life and have found my experience with Kasey at Soul Force to be a source of much needed motivation.
I have given myself a goal to exercise for 45 mins. to an hour at least 3 days a week. I’ve been advised to work on improving my balance. Because I have been doing custom made workouts, which Kasey has made for me, I see results which is awesome! I’m not afraid to stand on a stool to reach a high cabinet anymore!
Corrective exercises, Pilates, conditioning, weight loss guidance, yoga and instinctive meditation are practices that Kasey is well versed in and I’m grateful for her valuable skills and effective, highly personalized instruction. (See you soon, Kasey!)
-Adrienne
More...
Enid Hamelin
I have nothing but compliments for the work that Kasey Ryan does for her clients. I have always considered myself fit and enjoyed working out with experienced trainers. Kasey Ryan fits this category beautifully. Her knowledge of the body makes working out with her efficient. I never have to worry that I will overdo it or that the workout is not good enough. It is always just right. That’s what you want in a trainer that perfect balance. And that’s Kasey. More...
Sofiane Lamriben
The best service I never had
Very professional and very helpful
I would highly recommend to anyone
Marcia McMahon
Kasey is a great trainer!! She began by doing a careful assessment of my body - my posture, balance, core strength, flexibility and how I moved my body.
She also asked, and listened to what I was looking to accomplish with our sessions. Kasey developed a workout routine specific to my needs. She has helped me greatly with my alignment, strength and arthritic pain. She is very knowledgeable about fitness, how the body works and nutrition…an area that I needed help with.
I was doubtful about “virtual “ training, but Kasey has made me a believer! She has made a monumental difference in my life and I am truly grateful to have found her!!!
More...
David
I recommend Kasey for online personal training, I am a body builder recovering from injuries and Kasey has created one of the best virtual training programs I have found on the internet. I use her, for continuing to stay fit while healing from multiple injuries and she delivers excellence every session! Thanks Kasey More...
Reply from Soul Force Fit
wow! Thank you so much! What a kind and thoughtful review! see you thursday! : )
Patricia LeVangie
Casey is professional and very inspiring. I lost 20 lbs and toned up after working with her.
Reply from Soul Force Fit
So glad you got results Patricia! It’s such an honor to work with you and your family! Thank you!!
How important is a healthy diet to someone’s health and wellbeing?
Diet is the most important component to a persons wellbeing.
How do you help your clients achieve their fitness goals?
I help clients achieve their goals, by really listening to them. For me it is just as valuable to learn about my clients as it is to teach them! I provide a great assessment as well as encourage thoughtful movement and balanced nutrition. Many have been very happy with the results!
What’s the secret to getting the body of your dreams?
Compassion, patience, discipline, WORK, time, dedication to practice.
What do you love most about your job?
I enjoy learning about different bodies and mechanics. I like helping people get the results they desire!
What inspired you to start your own business?
It was something that just kind of came to me. I work really hard and enjoy offering unique skills, that provide results desired by clients.
Why should our clients choose you?
I think I would be a great match for your clients, as I am dedicated to this work, I have a sincere curiosity of people and very much want to get them where they wish to be. Although I know it is up to a person to do the work required to improve I like inspiring and guiding the way.
Can you provide your services online or remotely? If so, please add details.
Yes I can, and work with people on their cell phones, tablets and computers.
Nutrition
Personal Training
Pilates
Yoga
Meditation
