Leading Edge Personal Trainers LLC NYC

The secret to getting the body of your dreams is consistency in your program. You want to be practicing progressive overload in your workouts so that you're continuing to build muscle and get stronger. It's also important to practice flexible dieting through macro-tracking so that you can heal your metabolism. Through proper diet and exercise you can improve your overall body composition and achieve a fast metabolism.

We love helping clients see results and become confident in their bodies. It's like a switch goes off and they start seeing themselves in a different light. Nothing is more attractive that someone who is self-confident and unstoppable.

We were inspired to start our own business because we wanted to provide a training style that improves not just how our clients look, but also their quality of life. Functional and mobility training is a big component of our program that we feel is often times lacking in many programs. We also saw a real need to incorporate a flexible nutritional approach into our program because without addressing diet, exercise can only take your fitness journey so far. We see such a value in this approach that we actually include nutritional support in our program at no additional cost.

It's also important to note that my husband and I are both passionate about fitness and helping people look and feel their best so starting a personal training business felt like a natural fit for us! We get to do what we love every single day.

Your clients should choose us because we care most of all about our client's success within our program. We also practice as we preach. All of the advice we provide to our clients we are also implementing in our own lives. We always have our clients best interests at heart in designing a personalized program and provide the tools necessary to overcome any type of physical or mental barrier that is holding a client back from success.

Yes we do offer remote services through virtual 1-on-1 and small group training. This is conducted in real time virtually through either Face-time or Zoom. These programs have proven to be just as effective as in-person training. Approximately 95% of our clientele trains virtually with us.

We take extra precautions to ensure everyone's safety during in-person training sessions. We require that both our clients and our trainers are masked during in-person sessions. We maintain a safe distance of 6 feet apart and ensure there is proper air circulation from outside. We also avoid body contact and ensure we are in compliance with any home apartment building Covid-19 related protocol.