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Wakefield
Gregory McPherson is a seasoned fitness and wellness professional with a passion for helping others achieve their health goals. As the owner of DI MCXPRIENCE LLC, he brings a wealth of expertise to his role as a Master trainer. Certified by the International Sports Sciences Association (ISSA), Gregory holds a comprehensive range of certifications, including: Fitness Trainer Pilates Instructor
Silpa S
I highly recommend Greg as a personal trainer! Both my husband and I currently work with him, and his expertise in functional training has made a remarkable difference in our fitness. His personalized workouts are not only effective but also well-rounded, focusing on strength, flexibility, and mobility. Greg is dedicated, professional, and incredibly reliable, making each session both productive and enjoyable.
Wakefield
IBE-FIT, LLC focuses on both online and in-person Personal Training and Nutrional Counseling Services. We meet you where you are in your health and fitness journey and use methods that have been tested over time in over 15 years of experience to help you reach your goals.
Bill G
I have been working with Oscar for over three years now. I am an older male with limitations on the exercises I can do. Oscar works exceptionally well with me and around those limits. He pushes just enough and is thoughtful and informative with the lifts and exercises he chooses for me. I recommend him without any hesitation or reservations!
Wakefield
Elite Personal Trainer with over 15 years experience. I have managed and educated trainers within a corporate fitness environment have worked with over 200 plus clients with a 99% success rate. Multi certified (including nutrition) and national level bodybuilding competitor.
Dominick S
Alfa is not your typical trainer!
It’s not about what he wants it’s about what I need! He is a coach, like a life coach!
He asks questions, he cares about his clients. He designs a program that works for the individual! In the one year working with Alfa he has helped me drop almost 40lbs, while increasing muscle mass and dropping overall body fat percentage to under 15%.
There is no better Coach/Trainer/Friend that I could ever work with! Thank you Alfa for my life back!
Wakefield
Hello I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 16 year of expertise. Exerceo Fitness is dedicated exclusively to training clients in Westchester County NY, metro Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces. I also work with clients live remotely online from anywhere in the US.
Wakefield
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Wakefield
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Wakefield
Hi, I'm Jenn! Personal Trainer, Functional Nutritional Therapy Practitioner, & Corrective Exercise Specialist. I empower and teach people to take back control of their health! As a Personal Trainer and Corrective Exercise Specialist, I help clients achieve their goals and move better inside and outside the gym. I have a passion for helping people live healthier, happier lives where they feel strong and confident in their bodies.
Wakefield
At CrossFit POP, we use functional exercise and circuit training techniques to maximize the efficiency and efficacy of each training session. Every program is tailored to the specific needs of the client. We believe that the key to reaching any fitness goal is to consistently exercise and be accountable for what you eat. The keys to that consistency are: 1) Proper technique and injury prevention.
Wakefield
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Wakefield
NASM Certified Trainer offering outdoor & in-home fitness coaching: various resistance & kickboxing conditioning training programs. Mobile training service, at affordable rates ! Scan QR CODE in the photos for a schedule meeting STAND OUT WITH US !
Wakefield
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Wakefield
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Ken Forrest
Nick Thomas, who runs Creative Fitness, has trained me for over a dozen years. He’s an excellent trainer and truly is “creative.” He has always met my individual needs and pushed me just enough to improve my conditioning. We’ve trained both in person and virtually and each has been equally effective. NIck has a terrific personality that makes the training sessions enjoyable. I highly recommend him for anyone looking for a personal trainer.
Get fit on your terms with a fitness professional in Wakefield. By choosing a local expert, you get a customized routine whether you're working out at home in Woodlawn or meeting at a local spot near Mount Vernon.
Finding a reliable trainer in Wakefield shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
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Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Keep in mind that while rates in Wakefield are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Wakefield teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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