Chris Gilbert Fitness
Online
(10)
Online
(10)
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods!
Message us on Instagram @Chrisgilbertfit to become a client.
We ONLY communicate by Email or Instagram.
We ONLY work with our clients online and remotely!
10 customer reviews
Jeffrey Beauchamp
Chris Gilbert has completely changed my life through fitness. If you’re looking for a true dedicated trainer that actually cares about you and you progress, Chris is the one!
Josh
Chris keeps tabs on my workouts and diet. It's exactly what I needed.
Kerry lambert
Chris Gilbert is an amazing trainer who not only motivates you but also shares life wisdom that will stay with you. Chris knowledge about fitness is one of kind . Train with Chris , you won’t be disappointed More...
Tatiana Jean
Chris personalizes to the T. He creates a plan that helps you at your own pace and keeps you motivated as well. He does amazing work
Tai
Chris deserves high praise for his exceptional virtual training. His constant communication ensures a supportive and engaging fitness experience. The inclusion of personalized nutrition plans showcases his commitment to overall well-being. What sets him apart is his approach, fostering fantastic and encouraging feedback. Overall had an amazing experience training with him during my wedding. More...
Shawn bender
Before I reached out to Chris i was doing everything on my own. I didn’t know what exercises to do and what foods to eat. I was confused and frustrated . Chris showed me what I was doing wrong and give me a workout and nutrition plan tailored to my goals along with accountability. Very soon, I started seeing weight loss and my energy increased. I think the best part about Chris program is that he focuses on both nutrition and fitness. That’s what stood out about him for me. Thanks Chris! More...
Chinwe E.
Chris is an amazing trainer. He works with you based on your needs and fitness goals. He also emphasizes the importance of nutrition in reaching your goals. I would highly recommend Chris as a trainer. More...
Tamar
I love working with Chris! He is so supportive and helpful, but also not pushy or demanding; he challenges me to work hard and he holds me accountable, but he's also understanding of the realities of life with two kids and a full time job and a busy life. I have experienced amazing results in my several years of working with Chris, in terms of both weight loss and fitness, and he has helped me develop great habits around working out and tracking my calories that have honestly changed my life and my relationship with my body. He's always available for a check in or to answer a question. Chris is the best! More...
Natalie
Very professional. Respectful.
Great Motivator. Has a lot of experience, and gives great advice. Excellent coach and nutrition educator.
Quick responder if you have any questions he is there to guide and help you with whatever you’re struggling with on the workouts and also with food selects. So far I’m very satisfied with this approach on my journey to weight loss. And I’m already noticing results. I highly recommend.
More...
Erin
Chris has helped me so much! I needed that push to stick with fitness and the knowledge of what to do next. It’s been so motivating to work with him and I’m excited about my fitness future!
How do you help your clients achieve their fitness goals?
We help our clients get in shape by having them lift weights 3-5 days per week and following a flexible nutrition plan that puts them in a calorie deficit, causing them to lose weight!
What’s the secret to getting the body of your dreams?
There is no secret to getting the body of your dreams. If you follow our program and stay consistent you will lose weight and achieve your dream body!
What do you love most about your job?
What we love most is the confidence and healthier lifestyle that our clients are living once they've achieved their weight loss goals!
What inspired you to start your own business?
I struggled in my fitness journey, not knowing what to eat and what exercises to do. I became confused listening to everyone telling me "The right way to do it" I was unhappy with my body and knew that I needed to make a change or I was never going to achieve the look that I wanted.
Why should our clients choose you?
This is a question for the clients to answer because they have to feel comfortable with us and think that we are genuinely here to help and not just take your money.
Our program is unique because we work with you 1:1 so you get the attention you deserve to achieve your fitness goals.
Can you provide your services online or remotely? If so, please add details.
We ONLY work with our clients online or remotely, nothing in person. Also, we specialize in weight loss specifically for moms and dads but are open to working with anyone who's serious about their health.
What changes have you made to keep your customers safe from Covid-19?
Since our services are only online or remote and not in person there is no need to make changes.
We do promote guidelines to keep everyone safe and decrease the risk of receiving Covid-19
Online Personal Trainer
Weight Loss
Muscle Building (tone)
Unlimited Workout Programs (Home and Gym)
Unlimited Nutrition Plan (all diet types)
Accountability Calls
Weight Loss
Calorie Tracking - Calorie deficit
Muscle Building (tone)
Muscle building is done with my weight lifting program. Can be done at home or the gym
Accountability Progress Check
We go over how much weight loss and muscle building results you are seeing!
Unlimited Nutrition Plans
Meal plans tailored to your goals!
Unlimited Workout Programs (home and gym)
Workout programs can be done at home or the gym!
