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Hello! Envision Fitness is a small, private gym dedicated to helping people like you achieve your health goals so you can do the things in life you want. Our mission is to help you change the trajectory of your life in the following ways: 1. Physical health: our approach helps you repair and/or prevent injuries and learn how to channel your body's proper movement patterns so you move more fluidly and can do the things you love better.
My background as a physical therapist provides me with deeper insight to anatomy and biomechanics, allowing me to help clients reach their goals faster with specific training programs. Let's get started!
⚠️ ATTENTION: ⚠️ If you're reading this and are ready to finally reach your goals just like the 120+ current clients on our team, please ask for a FREE no-commitment goal setting call to see if we can help YOU create your transformation. Click the link in our bio, then click, Get In Touch, fill out the basic contact form, and I'll connect with you the same day! About Us:
Lorraine
Support, knowledge and a flexible dynamic plan that helps you develop awareness and new habits for creating and/or supporting a healthy lifestyle and mindset that can be sustained. Though my progress has been on the slow side because of illness and injury, I have made progress, I am better informed, and I've created some new habits. This is the first time that I believe I will reach my goals.
Dakota county
- A hybridized program combining personal training and nutrition coaching - Personal training that is individualized to you and your goals. All personal training clients receive their own exercise program tailored to their needs and goals - An option for text and email correspondence for accountability and support - A training program that is thorough, safe, and functional. I emphasize establishing quality movement, improving stability, and building strength.
Ramsey
What We Do Achieving total body wellness is way more than throwing around iron and sticking to a nutrition plan. True change starts at the core of who YOU are as a person. Our job is to get to know you! It’s a process for our trainers to learn what motivates you, what drives you, what style of training works well for you and most importantly: What will it take to have a lifestyle breakthrough that will last a lifetime?
Mari
I have been training with Paul for 6 months. His direct approach as a trainer is refreshing and often humorous. He’s not there to support any excuses. If you are ready to work hard and put in real effort then he is ready to go above and beyond for you. You can tell he puts thought into creating each workout. Like I said, I have been here 6 months and we have yet to repeat a routine. I appreciate the moments he takes during a workout to educate on the “what” and “why” of specific exercises. “What” the focus area is and “why” it is important. It gave me confidence to safely incorporate new exercises into my workout. He makes it fun, he dedicates himself to his clients and he helps you to realize just how much you are really capable of.
Crow wing county
Maendel Fitness specializes in working with women of all ages and fitness levels or abilities. Maendel Fitness helps women reach their Ultimate Fitness Goals through one on one personal training with ISSA Certified Fitness Trainer: Carmen Maendel. Please call for your Transformation Session today! (218) •••-•••• MAENDEL FITNESS GYM "TOP TEN" 1) Strength 2) HIIT Cardio
Ramsey
Through coaching, we help clients realize their potential. Our number one responsibility is to make sure we understand our client’s goals, and from there we can develop a training plan, with the accountability and support to help them reach those goals. The key to success is enjoyment. Whatever the goals, if the client enjoys the process, the results will be positive. We provide coaching to athletes of all levels in preparation for triathlons, duathlons, and running races.
Hey there, We are a team of personal fitness coaches who are here to help teach you how to effectively change habits and become a healthier you. We personally will provide everything that you will need to get through the process. Our process isn't just a one size fits all approach, everyone is different and you will get what you need to reach your individual goals. We are about teaching you the basics and building a healthier foundation.
At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable.
Kristen P
RECF makes fitness accessible to anyone, while building an amazing community that makes it fun to work out (really!). Workouts are always something different and challenging - in the right way for each person, for wherever they are on their wellness journey. The coaches creatively help support you through injury recoveries and other hurdles so you don't lose momentum, and always focus on challenging your limits while emphasizing quality and form over faster/heavier/more. And, when you need an extra boost, the personal training options are terrific and a great flexible option!!
Hennepin
Hello Human! Stay right there, we'll come to you. Save on drive time. No more unused gym memberships. No sweat from the last guy on the machine. We don't talk down to you. We don't judge you. And we don't put your body at risk following cookie-cutter workouts. Our sessions are crafted precisely to your body. And our trainers are top notch. We select only 1 trainer for every 12 applicants.
Hennepin
We specialize in busy professionals looking to achieve results in less than half the time most routines require. We follow research based programming that has proven to deliver results for over 40 years! In only 1-2 half hour sessions per week, you WILL see results. Our clients perform sessions for varying reasons, whether you are looking to... - Lose weight - Improve sport performance
Trish Perry
Wow, a life changing workout in 30 minutes 1-2x a week? Can't happen. Oh yes it can! Tyler has an innovative way to work your muscles to fatigue yielding the results. That will surprise you- in a freat way. Will he push you? Yes! Will you feel stronger than you ever thought? Yes! What a powerful efficient workout- thank you Tyler and Morgan...
NeuLife Wellness is a fitness studio for women in Richfield. We have all female trainers and offer personal training, small group, and nutrition services. We specialize in women’s health, weight loss, and exercise rehabilitation. You can schedule a free personal training consultation through our website and ask any further questions about fitness services at our studio. Our goal at NeuLife is to create a welcoming and supportive environment for our clients.
Annie Knier
Neulife Wellness is the best! Jill is so knowledgeable and has created a wonderful, intentional, supportive atmosphere. There’s truly a community feel which I love. I also appreciate that she included a play area for kids as childcare is often a major scheduling obstacle for women. Missy is a bright ray of sunshine; her smile and positive attitude make her classes fun. AJ is fabulous! She clearly knows her stuff and pushes me to get the most of my workout while still being encouraging. I always feel like I’ve had a great workout after her classes. Thank you, Ladies! �
Ramsey
I help my clients feel great and look it too. I specialize in weight loss, pain reduction, and improving your fitness and nutrition. Individualized programming (even with group settings) will make sure your needs are heard and met. I go through a thorough assessment and consultation to make sure I understand exactly what you want, need, and where you are coming from. I provide automated nutrition coaching (Precision Nutrition Certified) to help with your physique and nutrition goals if you want to lose weight, gain some muscle, or tone up.
David Kess
Von is a guy that changed my perspective on getting in shape. He tries to understand your body and fitness level to give you a solid personal program to approach your goals. Also he's honest and won't tell you that you can get a six pack in a day, sometimes brutally so. As a person he is very kind and doesn't have an overwhelming or authoritive tone that a lot of trainers seem to have.
Hennepin
I offer in person and online personal training. I also offer nutritional coaching , in person check in's when applicable and maintaining communication 1-2 times a week via phone or text messages. I offer an in person complimentary 30-45 minute consultation assessment in the initial stage as well, Here's what you can expect from that time: A movement screening- I will be looking for any potential imbalances you may have and formulate an individualized fitness plan based on those patterns
Tara D.
Jesse is the best trainer I've ever had! I've had a bunch of trainers over the past decade and a half. None of them have ever been so focused on actually strengthening my body. I've usually been coached to lose weight. I came to Jesse the heaviest I've ever been and with tendinitis in my knees. Jesse gave some very helpful nutrition advice and focused on strengthening my legs correctly. Now I'm running again.
Hennepin
There is so much more to fitness than just working out. It all comes down to three things, passion, motivation, and dedication. This is the standing ground on how Fitness Ascension helps to eliminate poor fitness and/or nutrition habits. Anywhere from consultations, virtual fitness classes or supplement recommendations to provide a balanced lifestyle, we are here to guide you along the way.
FITNESS THAT FITS YOU EXPERTS: Our professional fitness coaches are trained, certified, experienced, and absolutely passionate about helping individuals live better and take control of their health & fitness. SCHEDULE: We know you are busy and most likely time-deprived. Your 30 or 45-minute appointment with your personal trainer is arranged to work in your busy schedule and has flexibility for those times when your week gets away from you.
My rates are: $100 per 90 minute session. If you would like me to contact you, say that you specifically want me to reach out. Located at Los Campeones Gym, 2721 E Franklin Ave, Minneapolis, MN 55406. Yo. If you want to start exercising but just don’t know how; if you are exercising but need a bit of direction; or if you want to be better. I can help you lose weight, put on muscle, increase mobility and execute exercises properly.
I believe there is no such thing as a “cookie-cutter” approach to fitness; so with me, every service I offer is 100% unique and tailored to every individual client. I absolutely love what I do. Being able to help individuals achieve their fitness goals is something I take a great deal of pride in. We work in the greatest industry in the world and I wouldn't trade that for anything.
⚠️ ATTENTION: ⚠️ If you're reading this and are ready to finally reach your goals just like the 120+ current clients on our team, please ask for a FREE no-commitment goal setting call to see if we can help YOU create your transformation. Click the link in our bio, then click, Get In Touch, fill out the basic contact form, and I'll connect with you the same day! About Us: As a female-owned fitness company, we specialize in helping women achieve their health and fitness goals, including weight loss, building lean muscle, increasing confidence, and improving body image through 1:1 personalized fitness and nutrition plans. The majority of our clients are ladies just like you with busy families and busy work schedules (nurses, teachers, managers, directors, real estate agents, business owners, etc.). Our dedicated team of fitness professionals is here to guide, support, and motivate you every step of the way with an all-inclusive online coaching program. We're so confident in the success of our clients that we offer a money-back guarantee! Join us on this empowering journey to reach your fitness potential.
I help my clients achieve their fitness goals through personalized support and evidence-based strategies. By creating customized workout plans, offering ongoing motivation and accountability, and providing nutritional guidance, I empower them to make sustainable changes and reach their desired outcomes. Through a holistic approach, I guide and support my clients in their fitness journey, helping them achieve lasting results and a renewed sense of confidence.
The secret to achieving the body of your dreams lies in adopting evidence-based protocols. This includes following a balanced and nourishing diet tailored to your needs, engaging in regular training programs, and cultivating a positive mindset. It's important to set realistic goals and focus on progress rather than perfection. Consistency and dedication to your fitness routine, along with making sustainable lifestyle changes, will yield long-term results. Remember, everyone's body is unique, so it's essential to give yourself grace and appreciate your own journey, celebrating the progress you make along the way.
What I love most about my job is the opportunity to make a positive impact on the lives of the women I work with. Witnessing their transformations, both physical and mental, brings me immense joy and fulfillment. It's incredibly rewarding to see my clients gain confidence, improve their health, and embrace a healthier and happier lifestyle. The connections I build with them and the privilege of being a part of their journey is what truly makes this job so fulfilling and inspiring.
What inspired me to start my own business was the desire to provide clients with evidence-based protocols and personalized guidance without the restrictions imposed by big-box gym rules. I wanted the freedom to design programs that truly prioritize individual needs and goals, incorporating the latest research and best practices in the industry. By establishing my own business, I can ensure that clients receive the highest quality of care, tailored specifically to their unique circumstances, empowering them to achieve remarkable results and transform their lives.
I am dedicated to their success and well-being. I bring a personalized and holistic approach to coaching, tailoring programs to their individual needs and goals. I prioritize building a strong connection and providing unwavering support, ensuring they feel empowered and motivated throughout their journey. With my expertise, passion, and commitment, I will guide them towards achieving their health and fitness goals, while fostering a positive mindset and a balanced approach to sustainable lifestyle changes. Together, we will create a transformative experience that not only helps them reach their desired outcomes but also empowers them to embrace lifelong health, confidence, and self-love.
Yes! Our most successful clients have been online and we've been online since 2020.
This allows me to support and empower clients remotely, no matter where they are located. Through our 1:1 fitness app, we can connect via video calls, emails, and messaging apps. This approach provides flexibility and convenience, as clients can access my guidance and support from the comfort of their own homes or wherever they may be. I offer personalized workout plans, nutrition guidance, mindset coaching, and ongoing support to ensure my clients feel connected, motivated, and empowered throughout their health and fitness journey. Together, we'll utilize the power of technology to create a strong and supportive virtual coaching experience that brings you closer to your goals.
To prioritize the safety and well-being of my clients during the COVID-19 pandemic, I have implemented several changes. Firstly, I have transitioned all my services to be conducted online, eliminating the need for in-person meetings and reducing any potential exposure risks. I utilize video calls, emails, and online communication platforms to provide virtual coaching and support. Additionally, I stay updated with the latest health guidelines and recommendations from reliable sources to ensure I am providing accurate information and guidance to my clients regarding COVID-19 safety measures. By adapting to the current situation and providing remote services, I aim to create a safe and secure environment for my clients to pursue their health and fitness goals.
