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Redwood City
WellFitAJ Personal Training/ Fitness exercise programs is focused on state of the art scientific training to help you achieve your health and fitness goals. With over 30 years of experience in the health and fitness world and a former national champion, be confident you are working with the best. We are problem solvers and train the person as a whole taking in to account, time, current condition, past injuries, and eating habits.
Diego G
I've trained with Andre multiple times per week over the past year. He is fun to work with and I've made many improvements in my strength training by working with him regularly. I am now able to do exercises I didn't previously have the strength to do like chin-ups, heavy squats, and deadlifts. Thanks Andre!
Redwood City
I provide one on one personal training in my private fitness studio. With over 25 years of experience, I will work with you to help you reach your fitness goals.
Rashmi Singhal
I started working out with Susan in 2020, and since then I have lost 40 lbs. I do cardio and weightlifting with her. She also advised me on nutrition like what supplements to take and what to eat. Most importantly, she like my doctor in house with whom I can have candid conversations about changes in my health and stamina, and she will come with the best recommended plan that doesn't rely on tests and medications. I love working out with her and continue to do so for the foreseeable future. Please reach out to her for your wellbeing especially if you are a 40+ woman, she really understands the problems and challenges of older women.
Redwood City
MYOFASCIAL RELEASE THERAPY (STRETCH) This treatment stretch is to help skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. PRIVATE TRAINING One-on-one personalized workouts with a certified personal trainer designed to make you stronger, leaner, injury free and feeling your best from the inside out.
Hailey Amato
Rahsaan has been my greatest ally in my fitness and health goals over the last year. In the beginning I was physically uncomfortable being pushed so hard and I had to listen to some tough love regarding diet. Working with Rahsaan has helped me stay focused and accountable through out this journey. I always knew I was athletic, but he's helped me transform my body to an athlete's body. Because of my training sessions with Rahsaan I am able to push myself more, am confident in my abilities, and fearless about facing new challenges. ️♀️ I feel so lucky to have met someone who truly cares about making me my best!
Redwood City
With my background in small group training and working with collegiate teams, I incorporate important factors of strength training that not only help you feel good, but move and perform well too. My priority is to promote proper technique before moving further into training. I can teach the right recovery strategies as well as how to fuel right for training. All that being said, training should be fun and inspire you to compete with yourself.
Redwood City
Hey! I'm Shannon & the owner of GymClass... I have a background in weightlifting & have been a life-long athlete. I founded GymClass based on the concept that we are all stronger together so opening a gym that provided opportunity for community around fitness just made sense to me. Although we have moved all of our classes, training & nutritional coaching online during the COVID-19 crisis, we are still able to be here 100% for our clients while maintaining our sense of community through our private online groups.
Redwood City
Tunahan Dulman
I was searching a personal trainer and came across to Max. He is an astounding trainer. If you decide to lose weight, shape your body, stay healthy or something like that, Max is the right address for you. You will see the first results after 6 weeks if you work with him and do everything right. He gives everything you need, you just need to follow schedule. He will not be only your personal trainer but also he will be your good friend.
Thank you Max!
Redwood City
Training you in the comfort of your own home :) My goal is to educate, motivate and empower my clients as they create a new healthy lifestyle! ACE certified personal trainer
Redwood City
BUCK Fitness is a new personal training and small group fitness studio. Whatever your needs, I am here to help you achieve your goals. I have been a trainer for 3 years, have 5 years of experience as a lacrosse coach. I have my CPT, USAW L1 and CrossFit L1 certification
Redwood City
Experienced fitness conditioning and repair for anyone restarting after a layoff. Advanced training for anyone taking your program to the next level. Remote Personal Fitness Training using Zoom. (Studio training will return after shelter in place)
Redwood City
FitTRAC helps busy parents & professionals over 40 become happier, healthier, & stronger by developing sustainable exercise & lifestyle habits.
Redwood City
If you are interested please contact me! Instagram: caraliftsss (send me a message there) Facebook: Nguyen and Thriive LLC LinkedIn: Cara Nguyen Fitness and Lifestyle Coach I am a health and fitness coach that specializes in effective solutions for career-driven individuals and busy parents to take care of their health and get in shape. I help individuals to increase energy levels, manage stress, and rediscover themselves through exercise and mindset coaching.
Michael
I have had chronic back pain for over a decade. Everything I have tried injures me and I end up back where I started. Cara broke that cycle. Cara clearly loves what she does and always comes prepared. No matter how bad my back is, she finds a way to adjust the program so I can make progress. My back is feeling the best it’s felt in years and I am able to play more with my kids. I can’t recommend Cara enough.
Embarking on a fitness journey can be both exciting and daunting. Whether you’re striving to lose weight, build strength, or simply improve overall health, finding the right personal trainer in Redwood City can make all the difference. Imagine having a dedicated personal fitness trainer by your side, offering personalized support, expert guidance, and a motivational boost when you need it most.
Hiring a personal trainer is an investment in your health and well-being. With a certified personal trainer, you gain access to tailored workout plans designed to meet your unique needs and goals. Whether your aim is weight loss, muscle gain, or enhanced athletic performance, a personal trainer provides the expertise to help you achieve faster results.
A personal trainer can also help you overcome common barriers such as lack of motivation, confusion about effective workouts, or plateauing results. With one-on-one fitness coaching, you’ll have the accountability and structure needed to stay on track. Whether you prefer a male or female personal trainer, the focus is always on helping you reach your full potential.
Every individual is different, which is why personalized fitness programs are essential. A private fitness coach will assess your current fitness level, discuss your goals, and create a plan that fits your lifestyle. Whether you opt for gym personal training or in-home personal training services, the convenience and customization of working with a personal trainer near you cannot be overstated.
For those looking to shed pounds, a certified personal trainer for weight loss can design a comprehensive program that includes not just exercise, but also nutritional advice and lifestyle changes. Meanwhile, those seeking to build strength or prepare for a specific event can benefit from specialized training regimens that target specific muscle groups and enhance performance.
Many individuals struggle with maintaining motivation or knowing how to progress their workouts effectively. This is where the expertise of personal trainers comes into play. With a PT trainer, you’ll have someone to guide you through the challenges, ensuring that every workout is both safe and effective. From adjusting your form to introducing new exercises, a personal trainer keeps your routine fresh and engaging.
Additionally, for those recovering from injuries or dealing with chronic pain, personal trainers can offer rehabilitative exercises to help you heal and strengthen safely. They’ll work with you to ensure that your fitness journey is not only effective but also enjoyable and sustainable.
Finding a personal trainer who fits your budget is important. Fortunately, there are many affordable personal trainers in Redwood City who offer competitive rates without compromising on quality. When you hire a personal trainer through platforms like Bark.com, you can compare profiles, read reviews from past clients, and receive free quotes, making it easier to find a personal trainer who meets your needs and budget.
The process of finding a personal trainer in Redwood City is made simple and efficient with Bark.com. Here’s how it works:
1. Tell Us What You Need: Start by providing details about your fitness goals and preferences. Whether you’re looking for one-on-one fitness coaching, in-home personal training, or specific expertise like weight loss or strength training, your input helps us connect you with the right professionals.
2. Receive Free Quotes: Once you’ve shared your requirements, you’ll receive free quotes from top personal trainers in your area. This allows you to compare options, ensuring you find a PT trainer who fits your criteria.
3. Choose Your Personal Trainer: With easy access to reviews and direct contact with personal trainers, you can confidently make your choice. Whether you select a male or female personal trainer, the decision is entirely yours.
Working with personal trainers offers numerous benefits beyond physical fitness. The personalized attention and encouragement you receive can lead to improved mental well-being and a greater sense of accomplishment. By setting realistic goals and achieving them, you’ll build confidence and develop a more positive outlook on life.
Moreover, a personal trainer can introduce you to a range of exercises and techniques, from strength training and cardio to flexibility and balance exercises. This variety not only keeps workouts interesting but also ensures comprehensive fitness development.
When selecting a personal trainer in Redwood City, consider their qualifications, experience, and areas of expertise. It’s important to find someone who not only understands your fitness goals but also inspires and motivates you. Whether you prefer the energy of gym personal training or the convenience of in-home personal training services, the right personal trainer will tailor their approach to suit your needs.
Your journey to better health and fitness starts with a single step. By choosing to work with a personal trainer, you’re committing to a healthier lifestyle and setting yourself up for success. Whether you’re just starting out or looking to take your fitness to the next level, a personal trainer in Redwood City will provide the support and guidance you need to achieve your goals.
Explore your options today and find a personal trainer near you who can help transform your fitness aspirations into reality. With the right personal fitness trainer by your side, the possibilities are endless.
4.99/5.00
based on 154 reviews
The average rating for Bark Personal Trainers in Redwood City is 4.99, based on 154 reviews.
