Yoga with Angela
San Carlos, CA
San Carlos, CA
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How do you help your clients achieve their fitness goals?
I do my best to get to know each individual and their specific needs and goals. I find out what the client enjoys and try to incorporate that into their workout. I customize the sessions to the individual. I do my best to make it a fun and productive session for everyone. I will challenge clients to push their physical boundaries, but making sure they always feel comfortable and safe too. I like to mix it up so the clients don't get bored and so their results don't plateau.
What’s the secret to getting the body of your dreams?
I believe that consistancy and nutrition play huge roles in getting and maintaining the body of your dreams. I believe in healthy eating and not crash dieting. Strength training and flexibility are also key components to achieving body goals. Cardio is great too but cardio alone will burn calories but won't necessarily sculpt your dream body. Balance of these is key.
What do you love most about your job?
I love seeing how happy clients are when they reach their goals. I see how good they feel about themselves and that makes me feel so happy and fulfilled. Seeing my clients going from hating exercise, to having fun and appreciating it is something I love too. I love to empower people to know that they can do and be anything they put their mind to.
What inspired you to start your own business?
I love fitness, yoga and helping people. This job allows me to do all of those things. I honestly don't feel like its work for me because I enjoy it so much!
Why should our clients choose you?
I am very personable and have the ability to make people feel comfortable. I really do enjoy helping people feel better and lead a healthy lifestyle. I will always make it fun and will help you reach your goals.
Can you provide your services online or remotely? If so, please add details.
Yes, I can use zoom or google meet to work with clients remote or online. I'm open to other platforms if the client wants.
What changes have you made to keep your customers safe from Covid-19?
I have all of my vaccinations, and I always offer to wear a mask when going in a clients home. I wash my hands even more than before and bring my own mat. They usually use their own equipment so I don't need to worry about that. All my in person clients are also vaccinated.
yoga teacher
personal training
1 on 1 and groups
